ФИТНЕС • Бодибилдинг •

ФИТНЕС • Бодибилдинг • Telegram

Any user can upload large files and media, each up to 2 GB in size and enjoy unlimited storage in the Telegram Cloud for free. With Telegram Premium, subscribers will now be able to send 4 GB files – enough space for 4 hours of 1080p video, or 18 days of high-quality audio. You can choose to share either your current or your live location. Send My Current Location will provide a one-time update about where you are. As you can see in the below image, the app lets you manually change this before sending, so don't trust locations blindly. In addition to manually selecting a point on the map, you can choose a nearby place from a list. Lock Your Chats

If you’re using Telegram with the calls, secret chats feature, which provides end-to-end encryption for your messages, You can also be locking down the app itself with a passcode, PIN, or password automatically. This update includes over 100 fixes and optimizations to the mobile and desktop apps – eliminating bugs, improving speed, and expanding minor features. iOS users with the latest iPhones and iPads get significantly smoother animations (120 FPS) throughout the app. Android users will notice better audio and video quality in voice and video messages, along with options to set alternative app icons, clear all recent stickers at once and translate user bios or chat descriptions. Turn on Secret Chat I rode an electric bike to work, and here’s what I learned

Telegram is a free instant-app service founded by people behind VK, which is Russia’s biggest social networking site, primarily focused on speed and user privacy. Initially released in August 2013, the app has managed to get over 400 million monthly active users. If you love Twitter polls, well, now you can get the same feature on Telegram Groups as well. You can create both anonymous and visible polls and also schedule them accordingly. Other than that, there is also a Quiz Mode which allows you to see who voted for what. And the best part is that you can set up quizzes with multiple answers. So, if you run a Telegram group, this is the best way to settle scores with your friends and family. To create polls, simply tap on the “attachment” icon and select the “Polls” menu. And for Quizzes, you can go through Telegram’s guide over here. Keep reading to learn what Telegram does, what its main features are, and why you might consider using it. You can also download the app right away at the link below. Custom Folders

Today is an important day in the history of Telegram – marking not only a new milestone, but also the beginning of Telegram's sustainable monetization. We believe that Telegram's development should be driven primarily by its users, not advertisers. This way our users will always remain our main priority. This is incredibly useful for keeping track of an important URL, getting an image to another device without cloud storage, or keeping a record of important information. Tap the title bar at the top to browse by media type and make it easier to find past messages you saved.