💪❤
اینستاگرام:
https://instagram.com/rtistonfit__academy?igshid=vgnpk4hjovq
جهت ثبت نام،به سایت ما مراجعه نمایید:
Www.rtistonfit.com
ارتباط با ادمین:
⚜️R'tiston Fit⚜️
bootg.com/Rtiston_fit
USA US telegram Group & telegram Channel 10
Created:
From: USA and Singapore
Telegram ⚜️R'tiston Fit⚜️, 248895 Telegram Group & Telegram Channel USA, USTelegram ⚜️R'tiston Fit⚜️, 248895 Telegram Group & Telegram Channel, Singapore, SG
https://t.me/rtiston_fit
⚜️R'tiston Fit⚜️ Telegram
One of the worst parts about messaging apps is that anyone can add you to random groups without your active permission. However, the good part is that Telegram gives you an option to disable it altogether. You can change the desired settings from Settings menu -> Privacy and Security -> Groups -> My Contacts and then select all the Telegram users to “Never Allow”. I can’t tell you how much I love this Telegram trick. Next up, tap “Mute for” in the menu and then choose the desired mute duration in the pop-up menu. If you want to choose a custom date and time, tap Mute until and then set the date and time. Slow Mode
You'll have four options to choose from: Telegram has a unique feature called Channels that allow you to broadcast messages to large audiences. Unlike Groups, Telegram Channels can have an unlimited amount of subscribers, and only admins have the right to post content. Telegram Mute Option Premium users get increased limits for almost everything in the app. With Premium, you can follow up to 1000 channels, create up to 20 chat folders with up to 200 chats each, add a fourth account to any Telegram app, pin 10 chats in the main list and save up to 10 favorite stickers.
Telegram New Theme Mute Specific Telegram Chats To use it, go back to Settings > Chat Settings (Android) or Settings > Appearance (iOS). Select Auto-Night Mode to choose how it works. Create Channel
Polls and Quiz Mode Moreover, Telegram has theme channels that offer premade themes for your easy use. You can find your preferred theme and click install to make it alive on your Telegram.
⚜️R'tiston Fit⚜️ us