🥗 ПП рецепты (с расчетом КБЖУ на 100г)
🥦 ПП рацион на неделю каждый понедельник
🤸♀️ Домашние тренеровки
💁 Советы по снижению веса
🙌Никаких изнурительных диет
👍 Питаемся правильно, вкусно и худеем!
@sabinatka
FitFOOD🥗
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USA US telegram Group & telegram Channel 10
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Telegram FitFOOD🥗, 136650 Telegram Group & Telegram Channel USA, USTelegram FitFOOD🥗, 136650 Telegram Group & Telegram Channel, USA,
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FitFOOD🥗 Telegram
Locate users near you Send Scheduled and Silent Messages If you need to know everything about Telegram, they have a nicely categorized FAQ page so you can refer to it for deep information.
There are many cloud services to select from; each has its own features and costs. Telegram has embraced this functionality in a unique way. Share Live Location 2b Moreover, Telegram has theme channels that offer premade themes for your easy use. You can find your preferred theme and click install to make it alive on your Telegram. Custom Theme Your Telegram 4b
You don’t have to start from scratch to make Telegram apps. TDLib (Telegram Database Library) makes it easy to develop feature-rich and secure apps. It takes care of local data storage, network implementation details, and encryption so that you can focus on design and interfaces. Telegram has a feature that not only lets you send messages at a particular time but also on a particular date. Just hold the “send” button in any chat and choose “Schedule Message” to automatically send content at a specified time in the future. This feature also works in your “Saved Messages” chat, turning your planned messages into reminders. To enable or disable this service, go to “Settings”, “Notification and Sounds”, and swipe down to the “Other” section. You will also find a “Repeat Notifications” option, which you can select as per your convenience. Like many communication apps, Telegram includes chatbots. Bots add useful functions both on their own and into your chats; they can do everything from checking the weather to playing games.
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