🍊اعشاب 🍋مكملات غذائية 🌶فيتامينات ومعادن
🥦الريجيم وتخفيف الوزن
🍏وصفات صحية
🥼مرض السكري
🍱التغذية السليمة
🏋️♂️الرياضة والرشاقة
📕كتب علمية 📳تطبيقات اندرويد
🌏منتجات صحية وكوبونات خصم⤵️
صحة وتغذية
bootg.com/healthfood20
USA US telegram Group & telegram Channel 10
Created:
From: USA and Deutschland
Telegram صحة وتغذية, 445762 Telegram Group & Telegram Channel USA, USTelegram صحة وتغذية, 445762 Telegram Group & Telegram Channel, Deutschland, DE
https://t.me/healthfood20
صحة وتغذية Telegram
Custom Theme Your Telegram 3b For maximum privacy, you can create secret chats that use end-to-end encryption. These aren't stored on Telegram's servers, so you can only access them with your specific phone. If one party deletes a message, it disappears on both devices. And you can specify a self-destruct period for all media if you like. Animated Emojis
Customizations To find more themes, Android users can try the Themes for Telegram app. If you use an iPhone, have a look at the Telegram Themes subreddit. Self-destruct is a popular feature on Telegram, but it has been limited to the separate “Secret Chat” option only. However, with the recent update, now you can self-destruct media like photos and videos on normal chats too. Just select a photo or video and then tap on the “timer” button. Now, you can choose the time after which the media will be deleted from everywhere. Premium 4 GB Uploads
On Android, simply slide out the left menu and choose New Secret Chat to start a new one. On iPhone, open a chat, tap the contact's name at the top, choose More, and then hit Start Secret Chat. Multiple Answers: It is the best way to settle the score by allowing members to select multiple answers. Another useful feature is “send without sound”. It is rather self-explanatory: you can message friends freely when you know they are attending an important meeting, studying, or sleeping. Recipients will get a notification as usual, but their device won’t make sound, even if it is in general mode. In addition to these functions, you can enable in-app browsing that lets you open external links within the app. All these options are available under the “Chat Settings” section.
Polls are a feature of Telegram that work with channels and groups. They are used for a variety of things, from organizing leaderless protests to deciding where to have lunch. Send Uncompressed Media without Changing the File Extension
صحة وتغذية us