INSA|انجمن تغذیه کشور

To change the number you use with Telegram, open Settings (which is inside the left menu on Android). On iPhone, in the next menu, tap Edit in the top-right corner. This step isn't necessary on Android. To adjust the theme, go to Settings > Chat Settings on Android, or Settings > Appearance on iOS. Here you can change the text size, bubble colors, night mode settings, and similar options. Choose Chat Background to set a new wallpaper for your groups. Customize Telegram App Icon

Now, tap If Inactive For at the bottom of the screen and choose a preferred option like 1 week or 1 month in the popup menu. A further privacy blunder is that Telegram notifies your contacts when you join it — unless you don’t give it permission to access your contacts. The app doesn’t warn you it’s about to ping your contacts, and that’s a big caveat for those who want to use Telegram to keep a low profile. Telegram Cloud is just like a chat, where you can save almost all common file types (such as text messages, images, links, audio and video notes, locations, contacts, and links) as long as they are not bigger than 1.5 GB. Hide Your ‘Last Seen’ From Certain Users

Set Reminders Telegram Saved Messages Now, tap Profile Photo. Now, you have three options: While you can send uncompressed media in other messaging apps, you have to convert it in another format like EXE or PDF. Telegram, however, allows you to send uncompressed video and images directly (without converting them into another format). It saves you a lot of trouble.

Telegram is a great all-around messenger, especially when you start using its best features and know everything it's capable of. Customize Theme and Message Corners