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RM Instagram Story Update!
🐨 : 😭
In image :
plank / reverse plank
v squat 80kg 12 x 4
lunge 2 laps
military (press) 15 10 x 4
pec deck back 25kg 12 x 3
side lateral raise 6kg-5kg-3kg 10 x 3
hanging 15 x 2
@BTSys ── · · · · ♡
🐨 : 😭
In image :
plank / reverse plank
v squat 80kg 12 x 4
lunge 2 laps
military (press) 15 10 x 4
pec deck back 25kg 12 x 3
side lateral raise 6kg-5kg-3kg 10 x 3
hanging 15 x 2
@BTSys ── · · · · ♡
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