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आसान मेडिटेशन (ध्यान ) अभ्यास

समय : 1 मिनट
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नोट: पूरा फायदा उठाने के लिए सभी इसका अभ्यास कम से कम 21 दिन जरूर करे।
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मैडिटेशन क्यों अनिवार्य है ?

Meditation is essential for everyone!

*Kids* improve concentration and emotional health, *Adults* navigate stress and burnout, and *Seniors* maintain mental and emotional well-being. 🧘‍♂️

Join the free 7-day course to transform your life with positive thoughts and spiritual growth.

_Read Full Article_ :
https://www.brahmakumaris.com/blog/rajyog-meditation/why-meditation-is-essential-for-everyone/
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ध्यान देना इस बात पर .....
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How much time & energy we waste in
Asking people to change,
Waiting for them to change,
Upset because they don’t change?

Invest a little time and energy in
Teaching your own mind to
RELEASE THE EXPECTATIONS.
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हर युवा इस बात को समझ ले तो जीवन सफल हो जायेगा , सारी समस्याएं खुद दूर हो जाएगी । (युवाओं के लिए स्पेशल लेख )

नोट्स जरूर बना ले पढ़कर ,अपनी डायरी में जरूर नोट कर लेवे, जिससे भविष्य में भी इसका फायदा मिले ✔️
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पर्यावरण दिवस आज 🍂🌱🌿
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17_सफ़लता_को_कैसे_प्राप्त_करें.pdf
1.5 MB
सफलता कैसे प्राप्त करें ?

How to Achieve Success 🏆
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ऑनलाइन रहते हो तो इन बातो को हमेशा याद रखना
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2024/06/13 00:52:19
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