“Be stubborn about your goals but flexible about your methods.”

Adaptation is the key to resilience.

#mindset

If the sun were the size of a white blood cell, the Milky Way would be the size of the continental US.

Perspective changes everything.

#space

“Courage doesn’t always roar. Sometimes it’s the quiet voice at the end of the day saying, ‘I’ll try again tomorrow.’”

— Mary Anne Radmacher
#quotes #inspiration

Your memories are rewired slightly every time you recall them.

That means remembering is a form of editing.

#psychology

The coldest temperature ever recorded on Earth was -89.2°C in Antarctica.

Even your breath can freeze mid-air there.

#science

“You miss 100% of the shots you don’t take.”

— Wayne Gretzky
Regret hurts more than failure.

#quotes #motivation

Sloths only poop once a week—and it’s the most dangerous thing they do.

They climb down to the ground, risking predators each time.

#animals

Your heart syncs to the rhythm of music you’re listening to.

Sound literally moves you.

#science #psychology

“Growth is painful. Change is painful. But nothing is as painful as staying stuck.”

Comfort is temporary. Regret lasts.

#motivation

Your subconscious processes information up to 500,000 times faster than your conscious mind.

Trust your gut—it’s often ahead of you.

#psychology

“Great things are done by a series of small things brought together.”

— Vincent Van Gogh
#quotes #mindset