Your heart syncs to the rhythm of music you’re listening to.

Sound literally moves you.

#science #psychology

“Growth is painful. Change is painful. But nothing is as painful as staying stuck.”

Comfort is temporary. Regret lasts.

#motivation

Your subconscious processes information up to 500,000 times faster than your conscious mind.

Trust your gut—it’s often ahead of you.

#psychology

“Great things are done by a series of small things brought together.”

— Vincent Van Gogh
#quotes #mindset

Giraffes only sleep about 30 minutes a day—broken into short naps.

Even rest is a luxury in the wild.

#animals

The world’s oldest known living tree is over 9,500 years old.

It’s a clonal spruce in Sweden called “Old Tjikko.”

#plants #history

The Earth’s rotation is gradually slowing.

Millions of years ago, a day was only 22 hours long.

#science #space

Multitasking lowers productivity by up to 40%.
Your brain works best when focused on one task at a time.

#psychology

Some frogs can survive being frozen.

They thaw out in spring and continue living like nothing happened.

#weird #animals

Neurons in your brain fire faster than the speed of light in fiber optic cables.

Your mind is a miracle of speed.

#science

The scent of freshly cut grass is actually a plant distress signal.

What smells fresh to us is a cry for help.

#plants #weird