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Start your week lighter.

This is Forgiveness Week—a chance to drop the weight of resentment and step into inner peace. Let go of what was, and open the door to true well-being.

​Your challenge today: Take a moment, say "I forgive" to yourself, and then direct that intention toward others. 💙


#KhulForgivenessWeek #KhulHumanPossibilities #Forgiveness #Wellness
@SelfEngineering @KhulWorld
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Happy morning ✨️

Which of these well-being practices do you find the most difficult to maintain consistently? #khulweeks
Final Results
17%
Appreciation
24%
Gratitude
41%
Forgiveness
17%
Love
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👉It's Video Watch day! 👈

Healing is an ongoing choice. And every morning, forgiveness is the active decision to clean the slate and allow the light to flow back into your life. The ultimate practice of well-being.

A huge thank you and credit to the creators for making this insightful video. 🔥

P.S. Share this with someone you love; they might need it.

#Forgiveness #FindYourJoy #WellbeingActivity #khulvediowatchday

KhulWorld | Human Possibilities
@KhulWorld
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🌟 One Day to Go! 🌟

Join us for a powerful Energy Awareness & Healing Experience with Senior Pranic Healing Instructor, Mr. Pavan Rajamohan (India) — happening tomorrow, Friday at 5:30 PM at Khul Wholeness Center.

Discover how energy influences every area of your life — your health, relationships, emotions, and even your finances — and how understanding this energy can help you lift up your life with greater balance, peace, and joy. 🌿

In this session, you’ll explore:
💫 How energy shapes your thoughts, emotions & wellbeing
💫 Why some people radiate positivity and success
💫 How to attract harmonious relationships & prosperity
💫 Simple practices to raise your own energy vibration

🗓 Friday, Oct 24
🕠 5:30 PM
📍 Khul Wholeness Center

Free Experience – Open to All!
Don’t miss this chance to gain powerful insights from a Senior International Pranic Healing Instructor and experience how energy awareness can truly uplift your life!

Pranic Healing Ethiopia
@pranichealingethiopia
@KhulWorld
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Let Go, Live Better.

This is what happens in your brain when you forgive:

👉 you engage in deliberate Emotional Regulation to dissolve the inner grip of Resentment, trading baggage for a biological state of health and peace.

#Fridayfacts
#Forgivness #khulweeks
@KhulWorld
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Happy Monday everyone!

Following up on our poll, let's clarify our weekly practice rotation.

We have four recurring themes that help us grow: 💐Appreciation, ❤️Love,
👑Forgiveness, and 👏 Gratitude.
May be these themes help us nurture different aspects of ourselves and our connections.

Here's a little insight into each:
💐 Appreciation: Noticing the beauty in everyday moments and celebrating small wins.
❤️ Love: Cultivating self-compassion and expressing kindness to others.
👑 Forgiveness: Working on releasing resentments and finding inner peace.
👏Gratitude: Journaling about what you're thankful for and acknowledging blessings.

This week, we're focusing on Gratitude! Let's explore ways to feel more thankful together. Stay tuned for this week's specific practice!

#khulsweek #Gratitude #Forgiveness #love #Appreciation

KhulWorld | Human Possibilities
@KhulWorld
3
🌟 Your Practice: Simple Two-Step Gratitude

This quick exercise connects a moment of quiet reflection to an immediate action, making gratitude a simple and powerful habit.

> Being thankful immediately boosts your mood and outlook.

1. 💭 Take a Grateful Moment

🔥 Action: Pause wherever you are for just a few seconds. Think about one thing that made your day, week, or month better.

2. 💬 Send a Simple Thank You

Action: Send a quick text or message to the first person who comes to your mind when you think of gratitude.
🫰 Message Idea: A simple *"Thinking of you and thankful for you"* is perfect.

👇👇
Once you've completed your two steps, let us know you did the practice by commenting with one word that describes how you feel!

#khulsweek #Gratitude

KhulWorld | Human Possibilities
@KhulWorld
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"The Child within us"

👉It's Video Watch day! 👈

Be a light for someone today. ❤️

A huge thank you and credit to the creators for making this insightful video. 🔥

P.S. Share this with someone you love; they might need it.

#Gratitude #FindYourJoy #WellbeingActivity #thechildwithinus #khulvediowatchday

KhulWorld | Human Possibilities
@KhulWorld
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👉 The card says it all: What's the best gift you've ever received? Big or small, material or non-material—we want to know! 🤔

Answer in the comments and share this with someone who needs a little dose of positivity!

share this post, and join the channel for more!

#khul #khulquestioncards #postivity #FindYourJoy #gratitudeweek

KhulWorld | Human Possibilities
@KhulWorld
3
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Happy Morning Everyone!
HAPPY SUNDAY

A day for reflection and recharging, let's focus on the virtue of Inner Strength.


Here’s how to find your word: 🎁

1. Open the Video: Click play on the video below.
2. Take a Screenshot: Freeze a random word on the screen—this is your daily Appreciation Word!

Now, actively appreciate your world through that word all day!

* How can you see this word reflected in your life right now?
* Who can you appreciate today by using your word to describe a quality they possess?
* Do you have that quality? If yes, practice self-appreciation by acknowledging it as a gift 🎁

Share your chosen word below! Let's actively choose to see and appreciate the goodness around us.

#Appreciation #DailyWellbeing #WordPlay #Mindfulness #SelfAppreciation

P.S. Share this with someone you love, they might need it❤️

KhulWorld | Human Possibilities
@KhulWorld @SelfEngineering
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Celebrating the incredible power of appreciation and everyone who is a part of the Khul journey this week!

#KhulAppreciationWeek #KhulHumanPossibilities #Appreciation #Wellness #Ethiopia

@SelfEngineering @KhulWorld
7
Forget the big lists.

The new appreciation practice takes less than 10 seconds.

Stop 🙅‍♂️ Notice one small, good thing (a good smell, a comfortable chair, sunshine). Appreciate it. Done.

Try it. You have 10 seconds. 😉
We would love to hear from you leave a comment below

#MentalWellness #SimpleGratitude #AppreciationPost #PositiveVibes

KhulWorld | Human Possibilities
@KhulWorld @SelfEngineering
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"Own Your Shine"

👉It's Video Watch day! 👈

You don't wait for someone else's permission or praise to start. Show up, believe in the work, and watch how others start believing too.

The greatest support starts with self-appreciation.


A huge thank you and credit to the creators for making this insightful video. 🔥

P.S. Share this with someone you love; they might need it.

#Appreciation #FindYourJoy #WellbeingActivity #believe #khulvediowatchday

KhulWorld | Human Possibilities
@KhulWorld
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The age-old question!

Asking the right questions to connect with ourselves and others.

Do you prefer coffee or tea, and how do you take it? 👇

share this post, and join the channel for more!

#khul #khulquestioncards #postivity #FindYourJoy #gratitudeweek

KhulWorld | Human Possibilities
@KhulWorld
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2025/11/07 08:31:29
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