Here's 3 templates for your new year's resolution.
They are all complementary and you can use them to make the most out of your year.
First: Set monthly goals.
Second: Write down what you want to try, do, share, and succeed at.
You can use the 'My Personal Resolution' to set things you want to do personally; and there are no time restrictions unlike the first two templates.
Don't forget to set realistic, specific, attainable, and more personal resolutions.
Set what works for YOU. And enjoy the results.
You will feel fulfillment and content with your achievements at the end of each month.
Have a good year.
LSSYA
They are all complementary and you can use them to make the most out of your year.
First: Set monthly goals.
Second: Write down what you want to try, do, share, and succeed at.
You can use the 'My Personal Resolution' to set things you want to do personally; and there are no time restrictions unlike the first two templates.
Don't forget to set realistic, specific, attainable, and more personal resolutions.
Set what works for YOU. And enjoy the results.
You will feel fulfillment and content with your achievements at the end of each month.
Have a good year.
LSSYA
❤8👍3👎1
Dear Lssyans,
We appreciate your incredible support over the past four years as we provided free mental health services on Telegram. Your trust has been invaluable.
Exciting news! In just about 2 months, we're launching our official web app, a significant step toward enhanced, professional, and secure mental health support.
As part of this transition, we will be discontinuing our free Telegram services as of now. While we won't be assigning new users, those who are currently using our services will be able to do so till a week before launch. Starting next week, we'll update our "coming soon" website, where you can register for launch notifications, exclusive discounts, and more.
Our commitment remains: providing convenient and accessible support while fairly compensating our mental health professionals. Thank you for helping us work toward healthier communities.
Stay tuned for updates and reach out with any questions. Together, we'll continue to break the stigma around mental health.
Warm regards,
LSSYA
ውድ ሊስያን፣
ላለፉት አራት አመታት በቴሌግራም ነፃ የስነልቦና እና አእምሮ ጤና አገልግሎት ስንሰጥ ለነበራቹ የማይታመን ድጋፍ እናመሰግናለን። በኛ ላይ የነበራቹ መተማመን በዋጋ ሊተመን የማይችል ነው።
አስደሳች ዜና! በ2 ወራት ውስጥ፣ የተሻሻለ፣ ሙያዊ እና ደህንነቱ የተጠበቀ የአእምሮ ጤና ድጋፍ ለማድረግ ጉልህ እርምጃ የሆነውን የእኛን ይፋዊ የድር መተግበሪያን ( ዌብሳይት ) እናስጀመርዋለን።
የዚ ሽግግር አካል ሆኖ ነፃ የቴሌግራም አገልግሎታችንን ከዛሬ ጀምሮ እናቋርጣለን። አዲስ ነጻ ተጠቃሚዎችን ባንቀበልም፣ አሁን ላይ አገልግሎታችንን እየተጠቀሙ ያላቹ ሁሉ ዌብሳይታችን ከመጀመሩ አንድ ሳምንት በፊት ድረስ መቀጠል እንደምትችሉ እናሳውቃለን። ከሚቀጥለው ሳምንት ጀምሮ፣ ዌብሳይቱ ሲለቀቅ ለመስማት፣ ለልዩ ቅናሾች እና ለሌሎችም አገልግሎቶች መመዝገብ የምትችሉበትን መመዝገቢያ ድህረ ገጻችንን እንለቀዋለን።
የኛ አላማ ምቹ እና ተደራሽ የስነልቦና ድጋፍ መስጠት እንዲሁም የአእምሮ ጤና ባለሙያዎቻችንን በአግባቡ መካስ ሲሆን ወደ ጤናማ ማህበረሰቦች እንድንሰራ ስለረዳቹን እናመሰግናለን።
ለተጨማሪ መረጃዎች ይከታተሉን እንዲሁም ማንኛውንም ጥያቄዎች ያግኙ። በጋራ፣ በአእምሮ ጤና ዙሪያ ያለውን መገለል መስበር እንቀጥላለን።
ከሰላምታ ጋር፣
LSSYA
We appreciate your incredible support over the past four years as we provided free mental health services on Telegram. Your trust has been invaluable.
Exciting news! In just about 2 months, we're launching our official web app, a significant step toward enhanced, professional, and secure mental health support.
As part of this transition, we will be discontinuing our free Telegram services as of now. While we won't be assigning new users, those who are currently using our services will be able to do so till a week before launch. Starting next week, we'll update our "coming soon" website, where you can register for launch notifications, exclusive discounts, and more.
Our commitment remains: providing convenient and accessible support while fairly compensating our mental health professionals. Thank you for helping us work toward healthier communities.
Stay tuned for updates and reach out with any questions. Together, we'll continue to break the stigma around mental health.
Warm regards,
LSSYA
ውድ ሊስያን፣
ላለፉት አራት አመታት በቴሌግራም ነፃ የስነልቦና እና አእምሮ ጤና አገልግሎት ስንሰጥ ለነበራቹ የማይታመን ድጋፍ እናመሰግናለን። በኛ ላይ የነበራቹ መተማመን በዋጋ ሊተመን የማይችል ነው።
አስደሳች ዜና! በ2 ወራት ውስጥ፣ የተሻሻለ፣ ሙያዊ እና ደህንነቱ የተጠበቀ የአእምሮ ጤና ድጋፍ ለማድረግ ጉልህ እርምጃ የሆነውን የእኛን ይፋዊ የድር መተግበሪያን ( ዌብሳይት ) እናስጀመርዋለን።
የዚ ሽግግር አካል ሆኖ ነፃ የቴሌግራም አገልግሎታችንን ከዛሬ ጀምሮ እናቋርጣለን። አዲስ ነጻ ተጠቃሚዎችን ባንቀበልም፣ አሁን ላይ አገልግሎታችንን እየተጠቀሙ ያላቹ ሁሉ ዌብሳይታችን ከመጀመሩ አንድ ሳምንት በፊት ድረስ መቀጠል እንደምትችሉ እናሳውቃለን። ከሚቀጥለው ሳምንት ጀምሮ፣ ዌብሳይቱ ሲለቀቅ ለመስማት፣ ለልዩ ቅናሾች እና ለሌሎችም አገልግሎቶች መመዝገብ የምትችሉበትን መመዝገቢያ ድህረ ገጻችንን እንለቀዋለን።
የኛ አላማ ምቹ እና ተደራሽ የስነልቦና ድጋፍ መስጠት እንዲሁም የአእምሮ ጤና ባለሙያዎቻችንን በአግባቡ መካስ ሲሆን ወደ ጤናማ ማህበረሰቦች እንድንሰራ ስለረዳቹን እናመሰግናለን።
ለተጨማሪ መረጃዎች ይከታተሉን እንዲሁም ማንኛውንም ጥያቄዎች ያግኙ። በጋራ፣ በአእምሮ ጤና ዙሪያ ያለውን መገለል መስበር እንቀጥላለን።
ከሰላምታ ጋር፣
LSSYA
❤8👍2🎉2👎1
How much does social anxiety, shyness, or self-consciousness affect you on the daily?
Anonymous Poll
33%
Affects me very much
35%
Affects me to an extent
19%
I am not sure / I don't notice it
13%
Doesn't affect me
👍1
Read about social anxiety among young Ethiopians.
Learn the struggles of high school and university students as they navigate through life.
https://shorturl.at/ozNQ7
Learn the struggles of high school and university students as they navigate through life.
https://shorturl.at/ozNQ7
Telegraph
The Portrait of Social Anxiety in Ethiopia's Youth
A Portrait of Social Anxiety in Ethiopia’s Youth (Social anxiety according to DSM-V: Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others.) A surge in anxiety was never news—especially…
👍5👎1
Celebrate mental health. Celebrate reaching out.
You are part of a movement that validates mental health and the seek for help.
Be proud that you are fighting against the stigma people face on the daily regarding the valuable asset of health.
Don't forget to take care of yourself and those around you.
#Beproud
LSSYA
You are part of a movement that validates mental health and the seek for help.
Be proud that you are fighting against the stigma people face on the daily regarding the valuable asset of health.
Don't forget to take care of yourself and those around you.
#Beproud
LSSYA
👍6❤1
What topic would you like to read about?
Anonymous Poll
31%
Navigating through hoplessness
25%
Overcoming public speaking anxiety
43%
Sparking positivity after failure and rejection
👍1
Hey!
So our webapp's just around the corner. Join the countdown here and get notified when we launch.
We are putting the final touches. Ready to revolutionize mental health service in Ethiopia; with our team who are skillful and even more passionate.
We would like to thank you all for your patience and unparalleled support. Big things are coming and we would like you to be part of this journey.
You can learn about LSSYA on our current web or our social media pages.
www.lssya.app
We are here for you,
LSSYA
So our webapp's just around the corner. Join the countdown here and get notified when we launch.
We are putting the final touches. Ready to revolutionize mental health service in Ethiopia; with our team who are skillful and even more passionate.
We would like to thank you all for your patience and unparalleled support. Big things are coming and we would like you to be part of this journey.
You can learn about LSSYA on our current web or our social media pages.
www.lssya.app
We are here for you,
LSSYA
🔥8👍4
Hey there!
This is a kind reminder to subscribe.
If you subscribed before, kindly resubscribe since we had a minor technical issue before.
It's all fixed now no worries.
We will be coming really soon. To provide high quality mental health services at your convenience.
You choose how to communicate and we will deliver.
Here's the link: [www.lssya.app]
Again, we would like to thank you all a thousand for your patience and sincere support.
We are here for you.
LSSYA
This is a kind reminder to subscribe.
If you subscribed before, kindly resubscribe since we had a minor technical issue before.
It's all fixed now no worries.
We will be coming really soon. To provide high quality mental health services at your convenience.
You choose how to communicate and we will deliver.
Here's the link: [www.lssya.app]
Again, we would like to thank you all a thousand for your patience and sincere support.
We are here for you.
LSSYA
❤2👍2🎉2
Get ready for Saturday!
On December 2nd❄️, join us at our event as we demystify and learn about mental health from mental health professionals. And what it means to be an advocate.
We will have trivia games, snacks, self-affirmation breaks, self-expression exercises, and a ✨special✨ announcement. You will get to share a memorable time with like-minded people and share your life experience on mental health.
Entrance is free.
Please reserve here since we have limited seats.
Reservation: [https://forms.gle/aEs59hiZQfwQqC899]
Time: 10 AM in the morning till 1 PM
Location: Kazanchis, Nega City Mall 2nd floor.
Location link: [https://maps.app.goo.gl/4g1f2Xhdpr7xwo6dA]
We will be waiting for you advocates!
#Lssya
We Are Here For You
@Lssyaofficial
On December 2nd❄️, join us at our event as we demystify and learn about mental health from mental health professionals. And what it means to be an advocate.
We will have trivia games, snacks, self-affirmation breaks, self-expression exercises, and a ✨special✨ announcement. You will get to share a memorable time with like-minded people and share your life experience on mental health.
Entrance is free.
Please reserve here since we have limited seats.
Reservation: [https://forms.gle/aEs59hiZQfwQqC899]
Time: 10 AM in the morning till 1 PM
Location: Kazanchis, Nega City Mall 2nd floor.
Location link: [https://maps.app.goo.gl/4g1f2Xhdpr7xwo6dA]
We will be waiting for you advocates!
#Lssya
We Are Here For You
@Lssyaofficial
🎉5👍3
Thank you for Saturday!
We appreciate everyone who attended our event on demystifying mental health. We had a great time learning, playing, and getting to know each other.
We would also like to show our appreciation for our team for being there to support the cause of creating awareness.
GOOD NEWS!
WE ARE OFFICIALLY LAUNCHED. 🥂 🥳
You can now access our web app and register for your mental health journey. Sign up and get matched with your therapist ONLINE.
Sign up here: www.lssya.app
Thank you all for being an advocate.
These are some recaps.
We are here for you.
@lssyaofficial
We appreciate everyone who attended our event on demystifying mental health. We had a great time learning, playing, and getting to know each other.
We would also like to show our appreciation for our team for being there to support the cause of creating awareness.
GOOD NEWS!
WE ARE OFFICIALLY LAUNCHED. 🥂 🥳
You can now access our web app and register for your mental health journey. Sign up and get matched with your therapist ONLINE.
Sign up here: www.lssya.app
Thank you all for being an advocate.
These are some recaps.
We are here for you.
@lssyaofficial
👍3