New link for the event.

As promised, the daily self-care challenges are here.....to stay.

Challenge of the day: Write a one-page
letter about your day.

Contact @LSSYA to be assigned a psychologist.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Spend 25 minutes with your pet alone

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Go through a childhood gallery or old pictures

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Have a meal/dinner with your loved one/s.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Watch funny YouTube videos for 30 minutes

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Take a walk without your phone or any distraction.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Write one thing you love about yourself every hour for 12 hours.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Listen to the guided meditation linked below.

MEDITATION LINK: [https://www.youtube.com/watch?v=Jyy0ra2WcQQ]

Amharic Meditation: [https://www.youtube.com/watch?v=ICaDl5IktU0]

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Rearrange or clean your bedroom thoroughly.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Read a book for 20 minutes before bed for a week.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Happy Father's Day!

Wishing all fathers out there an extra special day of love and appreciation!

Show your father love by spending time together, giving them a meaningful gift, or a sentimental letter with a kiss.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Call or spend time with your parents.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Do random acts of kindness the whole day.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Text someone you love something meaningful.

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#LSSYA
We Are Here For You
@LSSYAOfficial

Challenge of the day: Take photos of things/people that make you happy.

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#LSSYA
We Are Here For You
@LSSYAOfficial