Successful Health Forum Recap! π
π This week, Rac Fanos collaborated with Nadora Wellness Center to organize an impactful health forum! π
π With over 90 attendees, the event was a fantastic opportunity to connect, share insights, and foster innovation in health and wellness. We were excited to feature three new health startups alongside a seasoned health organization, showcasing the vibrant landscape of our communityβs health initiatives.
π A special thank you to Rotarian Kibret from the Rotary Club of Central Mella for accepting our invitation and contributing to the success of this event. Your support means so much to us!
π Together, weβre paving the way for a healthier future. Stay tuned for more updates and initiatives !
#HealthForum #RacFanos #NadoraWellnessCenter #InnovationInHealth #CommunityEngagement #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
π This week, Rac Fanos collaborated with Nadora Wellness Center to organize an impactful health forum! π
π With over 90 attendees, the event was a fantastic opportunity to connect, share insights, and foster innovation in health and wellness. We were excited to feature three new health startups alongside a seasoned health organization, showcasing the vibrant landscape of our communityβs health initiatives.
π A special thank you to Rotarian Kibret from the Rotary Club of Central Mella for accepting our invitation and contributing to the success of this event. Your support means so much to us!
π Together, weβre paving the way for a healthier future. Stay tuned for more updates and initiatives !
#HealthForum #RacFanos #NadoraWellnessCenter #InnovationInHealth #CommunityEngagement #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
π₯4
Hey yallπ€
β¨ This Saturday, we had an enlightening coffee session with members of Interact Club of SSC (@ICSSC), sharing our experiences of med school. Our interactors were very curious and proactive!
We shared struggles and triumphs, hands-on experience, and personal stories of med school with them, and we are confident they left feeling inspired more than ever!
β¨ We are glad you could join us, and we look forward to another session with you allπ
#RotaractFanos #InteractClubOfSSC #RotaryFamily #coffeetime #Interact #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
β¨ This Saturday, we had an enlightening coffee session with members of Interact Club of SSC (@ICSSC), sharing our experiences of med school. Our interactors were very curious and proactive!
We shared struggles and triumphs, hands-on experience, and personal stories of med school with them, and we are confident they left feeling inspired more than ever!
β¨ We are glad you could join us, and we look forward to another session with you allπ
#RotaractFanos #InteractClubOfSSC #RotaryFamily #coffeetime #Interact #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
π₯8
Forwarded from Rotaract@work Ethiopia
π Get ready to be inspired! π
Rotaract at Work is thrilled to unveil another exciting learning opportunity for you!
Join us for "The Entrepreneurs' Spotlight" where visionary startup founders will share their journeys, valuable lessons, and success stories.
This is your chance to learn, connect, and ignite your entrepreneurial spirit!
Stay tuned for more detailsβbig things are on the horizon! πβ¨
#RotaractAtWork
#Rotaract #RotaractEthiopia
#District9212 #themagicofrotary
#100yearsofservice #Legacyofleaders
#EntrepreneurInsights #InspireAndGrow
Telegram | LinkedIn
Rotaract at Work is thrilled to unveil another exciting learning opportunity for you!
Join us for "The Entrepreneurs' Spotlight" where visionary startup founders will share their journeys, valuable lessons, and success stories.
This is your chance to learn, connect, and ignite your entrepreneurial spirit!
Stay tuned for more detailsβbig things are on the horizon! πβ¨
#RotaractAtWork
#Rotaract #RotaractEthiopia
#District9212 #themagicofrotary
#100yearsofservice #Legacyofleaders
#EntrepreneurInsights #InspireAndGrow
Telegram | LinkedIn
β€1
π October is Breast Cancer Awareness Month! π
What is Breast Cancer?
π Breast cancer occurs when cells in the breast begin to grow uncontrollably, forming a tumor that can be felt as a lump or seen on an X-ray. It can affect both women and men, though it is far more common in women.
Current Epidemiology :
β‘οΈ Approximately 1 in 8 women will be diagnosed with breast cancer in their lifetime.
β‘οΈ In 2023, an estimated 290,000 new cases of invasive breast cancer are expected to be diagnosed in the U.S. alone.
β‘οΈ Early detection through regular screenings can significantly improve outcomes.
β¨ Understanding breast cancer is the first step in fighting it. Stay tuned for more informative posts throughout the month!
Stay tuned for more updates!
#BreastCancerAwareness #TogetherWeFight #SupportAndEducate #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
What is Breast Cancer?
π Breast cancer occurs when cells in the breast begin to grow uncontrollably, forming a tumor that can be felt as a lump or seen on an X-ray. It can affect both women and men, though it is far more common in women.
Current Epidemiology :
β‘οΈ Approximately 1 in 8 women will be diagnosed with breast cancer in their lifetime.
β‘οΈ In 2023, an estimated 290,000 new cases of invasive breast cancer are expected to be diagnosed in the U.S. alone.
β‘οΈ Early detection through regular screenings can significantly improve outcomes.
β¨ Understanding breast cancer is the first step in fighting it. Stay tuned for more informative posts throughout the month!
Stay tuned for more updates!
#BreastCancerAwareness #TogetherWeFight #SupportAndEducate #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
β€4β3
Rotaract Club of Fanos
Photo
Signs, Symptoms, and Early Detection of Breast Cancer
π October is Breast Cancer Awareness Month! π
β¨ Knowing the signs and symptoms of breast cancer is crucial for early detection. Here are some key indicators to watch for:
π Signs & Symptoms :
β‘οΈ A lump or mass in the breast or underarm area .
β‘οΈ Changes in the size, shape, or contour of the breast .
β‘οΈ Dimpling or puckering of the skin
Nipple discharge (other than breast milk) or a change in the appearance of the nipple .
β‘οΈ Redness or scaling of the breast or nipple skin.
π How to Detect Early:
β‘οΈ Self-exams: Regularly check your breasts for any changes.
β‘οΈ Clinical exams: Schedule yearly check-ups with your healthcare provider.
β‘οΈ Mammograms: Women aged 40 and older should have annual mammograms for early detection.
π Prevention Tips:
β‘οΈ Maintain a healthy weight through diet and exercise.
β‘οΈ Limit alcohol consumption.
Avoid tobacco.
β‘οΈ Discuss your family history with your doctor to assess your risk.
β¨ Stay informed and proactive! Together, we can make a difference in the fight against breast cancer.
#BreastCancerAwareness #TogetherWeFight #SupportAndEducate #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
π October is Breast Cancer Awareness Month! π
β¨ Knowing the signs and symptoms of breast cancer is crucial for early detection. Here are some key indicators to watch for:
π Signs & Symptoms :
β‘οΈ A lump or mass in the breast or underarm area .
β‘οΈ Changes in the size, shape, or contour of the breast .
β‘οΈ Dimpling or puckering of the skin
Nipple discharge (other than breast milk) or a change in the appearance of the nipple .
β‘οΈ Redness or scaling of the breast or nipple skin.
π How to Detect Early:
β‘οΈ Self-exams: Regularly check your breasts for any changes.
β‘οΈ Clinical exams: Schedule yearly check-ups with your healthcare provider.
β‘οΈ Mammograms: Women aged 40 and older should have annual mammograms for early detection.
π Prevention Tips:
β‘οΈ Maintain a healthy weight through diet and exercise.
β‘οΈ Limit alcohol consumption.
Avoid tobacco.
β‘οΈ Discuss your family history with your doctor to assess your risk.
β¨ Stay informed and proactive! Together, we can make a difference in the fight against breast cancer.
#BreastCancerAwareness #TogetherWeFight #SupportAndEducate #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
Linktree
racfanos | Twitter, Instagram, Facebook | Linktree
RAC-Fanos is a community organization under Rotary international.
π₯5
Did You Know ?π§
β¨ Did you know that Rotary was founded in Chicago February 23rd, 1905 by Paul Harris and 3 of his friends?
β¨ And their first community service project was construction of 'comfort stations' or public toilets in 1907. This step transformed Rotary into the worldβs first Service Club .
#DidYouKnow? #RotaryHistory #Rotaract #RacFanos #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
β¨ Did you know that Rotary was founded in Chicago February 23rd, 1905 by Paul Harris and 3 of his friends?
β¨ And their first community service project was construction of 'comfort stations' or public toilets in 1907. This step transformed Rotary into the worldβs first Service Club .
#DidYouKnow? #RotaryHistory #Rotaract #RacFanos #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
π4π₯2
Hey yallπ€
β¨ Join us for this week's coffee session where we will have a game night of Mafia, Fanos' signature gameπ .
β¨ Show off your skills of singling out the imposter among you or your skills of blending in with the populationπ€«
β¨ New Members are welcome to join ! β¨
π Friday, Oct 25, 2024
π 11:00 LT
π Akkoo Coffee at Ethio Postal Office - MAP LINK
π±+251963293917 - Sifen
Don't forget to bring a plus one!βοΈππͺ
#coffeetime #Interact #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
β¨ Join us for this week's coffee session where we will have a game night of Mafia, Fanos' signature gameπ .
β¨ Show off your skills of singling out the imposter among you or your skills of blending in with the populationπ€«
β¨ New Members are welcome to join ! β¨
π Friday, Oct 25, 2024
π 11:00 LT
π Akkoo Coffee at Ethio Postal Office - MAP LINK
π±+251963293917 - Sifen
Don't forget to bring a plus one!βοΈππͺ
#coffeetime #Interact #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
Join us on all our socials!
π΄ https://linktr.ee/racfanos π΄
π3π₯3
π Late Announcement : Tomorrow's GA X PD Speech ! π
β¨ Join us for a dynamic General Assembly and Personal Development session where we delve into the intriguing world of Legal Mind Games! with Khalid Getye LLB from AAU school of Law working in a renowned corporate law office ! π§ βοΈ
π Saturday , October 26 2024
β° 8:00 LT
π Country Office , Bole - Map Link
β¨ We'll explore the strategies and tactics used in legal arguments and negotiations, uncover winning strategies, and discuss the key players and power dynamics at play. Whether you're a seasoned professional or just starting out, this event is a fantastic opportunity to enhance your skills and broaden your understanding of the legal landscape.
β¨ Donβt miss out on this chance to engage, learn, and grow! See you there! π
Contact Person : -
π² +251926845750 Edom
π² +251973344569 Raiye
#RacFanos #GA #PDsession #LegalMindGames #Rotary #RotaractEthiopia #District9212 #Legacyofleaders #impact
Join us on all our socials!
π΄https://linktr.ee/racfanosπ΄
β¨ Join us for a dynamic General Assembly and Personal Development session where we delve into the intriguing world of Legal Mind Games! with Khalid Getye LLB from AAU school of Law working in a renowned corporate law office ! π§ βοΈ
π Saturday , October 26 2024
β° 8:00 LT
π Country Office , Bole - Map Link
β¨ We'll explore the strategies and tactics used in legal arguments and negotiations, uncover winning strategies, and discuss the key players and power dynamics at play. Whether you're a seasoned professional or just starting out, this event is a fantastic opportunity to enhance your skills and broaden your understanding of the legal landscape.
β¨ Donβt miss out on this chance to engage, learn, and grow! See you there! π
Contact Person : -
π² +251926845750 Edom
π² +251973344569 Raiye
#RacFanos #GA #PDsession #LegalMindGames #Rotary #RotaractEthiopia #District9212 #Legacyofleaders #impact
Join us on all our socials!
π΄https://linktr.ee/racfanosπ΄
β€2
Hey yallπ€
β¨ Thank you all for joining us on Friday , See you all on the next one! π€
#coffeetime #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #interact #impact #RacFanos
Join us on all our socials!
π΄https://linktr.ee/racfanosπ΄
β¨ Thank you all for joining us on Friday , See you all on the next one! π€
#coffeetime #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #interact #impact #RacFanos
Join us on all our socials!
π΄https://linktr.ee/racfanosπ΄
π1π₯1
Rotaract Club of Fanos
Photo
What to Do If Breast Cancer is Detected
π October is Breast Cancer Awareness Month! π
π If you or someone you know is diagnosed with breast cancer, itβs important to know the next steps and treatment options available. Hereβs what to consider:
1. Confirm the Diagnosis:
π Consult with a healthcare provider for a thorough evaluation and to discuss biopsy results.
2. Understanding Treatment Options:
β‘οΈ Surgery: Removing the tumor or the entire breast (mastectomy).
β‘οΈ Radiation Therapy: Targeting cancer cells with high-energy waves.
β‘οΈ Chemotherapy: Using drugs to kill cancer cells, often used before or after surgery.
β‘οΈ Hormonal Therapy: For hormone-receptor-positive cancers, this treatment blocks hormones that fuel cancer growth.
β‘οΈ Targeted Therapy: Drugs that specifically target cancer cells without affecting normal cells.
3. Emotional Support:
π Seek support from friends, family, or support groups. Counseling can also be beneficial.
4. Follow-Up Care:
π Regular check-ups post-treatment are essential to monitor for recurrence and manage any side effects.
5. Lifestyle Changes:
π Focus on a balanced diet, regular exercise, and mental well-being to support recovery.
π Every journey is unique, and there is hope. Stay informed and empowered! Together, we can support each other in the fight against breast cancer.
#BreastCancerAwareness #TogetherWeFight #SupportAndEducate #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
π October is Breast Cancer Awareness Month! π
π If you or someone you know is diagnosed with breast cancer, itβs important to know the next steps and treatment options available. Hereβs what to consider:
1. Confirm the Diagnosis:
π Consult with a healthcare provider for a thorough evaluation and to discuss biopsy results.
2. Understanding Treatment Options:
β‘οΈ Surgery: Removing the tumor or the entire breast (mastectomy).
β‘οΈ Radiation Therapy: Targeting cancer cells with high-energy waves.
β‘οΈ Chemotherapy: Using drugs to kill cancer cells, often used before or after surgery.
β‘οΈ Hormonal Therapy: For hormone-receptor-positive cancers, this treatment blocks hormones that fuel cancer growth.
β‘οΈ Targeted Therapy: Drugs that specifically target cancer cells without affecting normal cells.
3. Emotional Support:
π Seek support from friends, family, or support groups. Counseling can also be beneficial.
4. Follow-Up Care:
π Regular check-ups post-treatment are essential to monitor for recurrence and manage any side effects.
5. Lifestyle Changes:
π Focus on a balanced diet, regular exercise, and mental well-being to support recovery.
π Every journey is unique, and there is hope. Stay informed and empowered! Together, we can support each other in the fight against breast cancer.
#BreastCancerAwareness #TogetherWeFight #SupportAndEducate #Rotaract #Rotary #RotaractEthiopia #District9212 #believeinthemagicofrotary #100yearsofservice #Legacyofleaders #RacFanos
π₯3β€1π1
