It is not your job or life situations that cause stress. You get stressed because you do not know how to handle your mind, body, emotions, and energies. The human mechanism is the most sophisticated gadget on the planet but right now, you are handling it accidentally. If you handle it consciously, they will happen the way you want. Then you wouldn’t be stressed.-Sg

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20 Seconds to Experience Everyday As A Great Day

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If you want to have deep insights into life, other people’s opinion of you should not mean anything to you. #SadhguruQuotes

Sex: Why Are People Obsessed With It?

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Why Is The Mind A Source of Suffering?

Why is the mind often a source of suffering? How can one unlock its true potential?

Discover the answers and learn practical tools to transform your mind into a miracle. Watch the full video on YouTube.

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If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of. #SadhguruQuotes

Do What You Want, Just Do It Well

Whatever you do, just do it well. And don’t do anything that you will be ashamed of tomorrow. The whole world may say you are wrong, but you are not ashamed of what you have done. You must always keep that freedom in your life.

Empower yourself with tools for transformation offered in Sadhguru’s 7-step Inner Engineering online program.

Know More: sadhguru.co/ie

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Are You A Successful Human Being?

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Yoga works miraculously in Physical, Mental, and Spiritual dimensions. The only thing is, you have to do it. #SadhguruQuotes

Getting Your Spouse to Do Yoga

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Super Fun Rapid-Fire – Karan Johar With Sadhguru

Ready for a blend of wit and wisdom? Sadhguru’s quick responses to Karan Johar’s rapid-fire questions will leave you both chuckling and contemplating.

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With enough attention, just about anything can be mastered. #SadhguruQuotes

Sadhguru: Yoga does not mean standing on your head, twisting your body or holding your breath. Among the Yoga Sutras, which form the bedrock of today’s Yoga, only one sutra is dedicated to asanas. All Patanjali said was “Sthiram sukham asanam” – a posture which is comfortable and firm, that is your asana. It is a very preparatory step, but unfortunately, today asanas are being propagated as the whole of Yoga.

Yoga means to know the union of life. When you experience everything as a part of yourself, you are in Yoga.

Experientially there are only four realities for you – your body, mind, emotion and the energy which makes all this happen. It is only from these four that you can start. For these four dimensions we have four types of Yogas. If you use your intelligence and try to reach your ultimate nature we call this Gnana Yoga. If you use your emotion, we call this Bhakti Yoga, the Yoga of devotion. If you use your physical body or action, we call this Karma Yoga. If you transform your inner energies to reach your ultimate nature we call this Kriya Yoga.

These are the only four ways you can work with yourself. In one person the heart may be dominant, in another person the head may be dominant, in yet another person the hands may be dominant, but everyone is a combination of these four, so you need a process that is a combination of these four. And only if it is mixed in the right proportion for you, it works best. What we give for another person may not work well for you. That is why on the spiritual path there is so much stress on a live Guru. He mixes the right cocktail for you, otherwise there is no punch.

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Of War and Peace

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What to Do If Your Child Becomes Depressed

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People are successful not necessarily because they work hard. They just do it the way it works. #SadhguruQuotes