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When mindfulness embraces
those we Love, 🌸
they will bloom like flowers. 🌺


~ Thich Nhat Hanh


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You are a beautiful soul
hidden by the trench coat
of the ego.


~ Mike Dolan


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Remind yourself before every meal -

“I am a wise being … I prioritize self-care. My body is my temple … I eat right … I eat for health … not for taste … I eat for nurturing … not out of temptation … my body and mind are disciplined... I am healthy.”

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Do you want to see the Self?



Then sit silent. Let there gush forth sincerity from the inner depth of your soul. This will give rise to sacred hours of silence within you. Then the light will dawn and you will find yourself seated in the Self.

The worldly scenes of sensual shows will surely cease to tempt, touch and taint you, if you consciously realize your birthright.

Become aware of the drama played on the stage of life. Don’t be a mere ignorant spectator of it. Know your part and consciously act it to the best of your abilities. It is then, you live your life nobly and ideally.


~ Mahavatar Babaji


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