😮 𝐁𝐞 𝐬𝐮𝐫𝐞 𝐭𝐨 𝐰𝐚𝐭𝐜𝐡 𝐭𝐡𝐢𝐬 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐜𝐥𝐢𝐩 𝐨𝐟 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐝𝐞𝐦𝐨𝐧𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧𝐬

🅻🅸🅽🅺 https://www.instagram.com/reel/Cy_nYHFIBd2/?igshid=MzRlODBiNWFlZA==

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🔝 Spin kick and speed training in spin


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𝕋𝕣𝕒𝕚𝕟 𝕙𝕒𝕣𝕕 , 𝕎𝕚𝕟 𝕖𝕒𝕤𝕪


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You gotta fight for these qualifying points 🥋 ICYMI, some of the world’s best battled it out for those prized Paris qualifying points at the Pan American Games this last month.

Catch all the action from the mat at world taekwondo

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𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟯 𝗪𝗼𝗿𝗹𝗱 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀 𝗥𝗮𝗻𝗸𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 🅻🅸🆅🅴!


👨‍💻 Check now! https://bit.ly/44TFVRe



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❤️ 𝗠𝘂𝗷𝘂 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼𝘄𝗼𝗻 𝟮𝟬𝟮𝟯𝗪𝗼𝗿𝗹𝗱 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗣𝗼𝗼𝗺𝘀𝗮𝗲 𝗢𝗽𝗲𝗻 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲!

Day 1 [Nov. 3-5, 2023] in Muju



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Moom Doliyo Abduwaliyo Chagi," or commonly known as "Filipino kick,


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A bit of Day 2!

𝗠𝘂𝗷𝘂 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼𝘄𝗼𝗻 𝟮𝟬𝟮𝟯𝗪𝗼𝗿𝗹𝗱 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗣𝗼𝗼𝗺𝘀𝗮𝗲 𝗢𝗽𝗲𝗻 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! [Nov. 3-5, 2023]

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🔝 The way to earn points...


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🟥 100 K followers on instagram page 🟥


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🤬 𝗜𝗻𝗷𝘂𝗿𝘆 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗼𝘃𝗲𝗿...


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Taekwondo Learning


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😮 Demonstration


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❤️ 𝘿𝙖𝙙 , 𝙖 𝙨𝙤𝙣'𝙨 𝙛𝙞𝙧𝙨𝙩 𝙝𝙚𝙧𝙤


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❤️ Seoul 2023 World Cup Team Championships Series (women)


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❤️ Taekwondo Girl


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❤️ headshot


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Get ready for 𝗠𝗮𝗻𝗰𝗵𝗲𝘀𝘁𝗲𝗿 𝟮𝟬𝟮𝟯 𝗪𝗼𝗿𝗹𝗱 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗚𝗿𝗮𝗻𝗱 𝗣𝗿𝗶𝘅 𝗙𝗶𝗻𝗮𝗹!【Dec. 2-3, 2023】 , Great Britain!


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❤️ Taekwondo : always and everywhere


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✅ bruce lee & taekwondo


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