Consigli Di Lettura: Leonardo Da Vinci, La Vibrazione Universale, L'Alchimia Spirituale. - Della Massoneria E Delle Altre Vie Iniziatiche Esoterismo - https://share.google/AwKkTIC5UGOy3UIiH
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Forwarded from 𝗕𝘂𝗱𝗱𝗵𝗶𝘀𝘁 𝗛𝗶𝘀𝘁𝗼𝗿𝘆 & 𝗔𝗿𝗰𝗵𝗲𝗼𝗹𝗼𝗴𝘆
11 Benefits of Cultivating Mettā - Loving Kindness
Monks, there are eleven benefits to be expected from the liberation of the heart through the practice of loving-kindness, through the familiarizing with it, through the development of it, through making much of it, through making a habit of it as a vehicle, through making a basis of it in the mind, through training the mind well on it, through practicing it well, and through undertaking it well.
What are the eleven?
One sleeps well.
One wakes in comfort.
One has no evil dreams.
One is dear to human beings.
One is dear to non-human beings.
The deities protect one.
Neither fire, nor poison nor weapon can affect one.
One can concentrate the mind quickly.
One’s facial complexion is serene.
One dies without any confusion.
If one does not attain a higher stage of enlightenment, one will be reborn in the brahma world.
- AN 11.15 Mettānisaṁsa Sutta
Monks, there are eleven benefits to be expected from the liberation of the heart through the practice of loving-kindness, through the familiarizing with it, through the development of it, through making much of it, through making a habit of it as a vehicle, through making a basis of it in the mind, through training the mind well on it, through practicing it well, and through undertaking it well.
What are the eleven?
One sleeps well.
One wakes in comfort.
One has no evil dreams.
One is dear to human beings.
One is dear to non-human beings.
The deities protect one.
Neither fire, nor poison nor weapon can affect one.
One can concentrate the mind quickly.
One’s facial complexion is serene.
One dies without any confusion.
If one does not attain a higher stage of enlightenment, one will be reborn in the brahma world.
- AN 11.15 Mettānisaṁsa Sutta
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