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If you want peace in life, stop taking everything to heart.

If you seek for peace in life.... you must stop taking everything to heart. Not every comment, opinion, or action deserves your reaction.

People will always have something to say.... often without understanding your journey or intentions. The more you allow their words to affect you, the more you hand over control of your inner peace.

Wisdom lies in knowing what to respond to and what to simply let go of. Sometimes silence is the most powerful answer you can give... not out of weakness, but out of strength and clarity.

You don’t have to prove yourself to everyone. Focus on your growth.... protect your energy and you need to understand that peace isn’t found by controlling the outside world... it depends on your reaction to external things, it’s created within by mastering your response to it.

Just remember.... not every word spoken deserves your attention. Not every action needs a reaction.

Stay kind, Stay calm and  Keep growing🌷✨️
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📘 Transforming India: Challenges to the World’s Largest Democracy – Sumantra Bose

🔆 5 Quotes for Essays
📘 Democracy, governance & social change

On Democracy
🗨️ “India’s democracy survives not because of its politicians, but because of its people.”
📌 Use in essays on: Democratic resilience, Citizen participation, Political ethics

On Development
🗨️ “India’s growth story is uneven — islands of excellence amid oceans of neglect.”
📌 Use in essays on: Inclusive development, Regional disparity, Governance

On Governance
🗨️ “India’s challenge is not democracy versus development, but democracy for development.”
📌 Use in essays on: Good governance, Policy outcomes, Democratic accountability

On Federalism
🗨️ “Federalism in India works best when diversity is seen as strength, not threat.”
📌 Use in essays on: Centre–State relations, Cooperative federalism, Pluralism

On Reform
🗨️ “Transforming India requires moral courage as much as political will.”
📌 Use in essays on: Ethics in governance, Reform, Leadership

🔆 “Transforming India” – सुमंत्र बोस
📘 लोकतंत्र, सुशासन और सामाजिक परिवर्तन

लोकतंत्र पर
🗨️ “भारत का लोकतंत्र इसलिए जीवित है क्योंकि इसे राजनेता नहीं, जनता चलाती है।”
📌 निबंध में उपयोग: लोकतांत्रिक स्थिरता, नागरिक भागीदारी, राजनीतिक नैतिकता

विकास पर
🗨️ “भारत की विकास कहानी असमान है — उत्कृष्टता के द्वीप उपेक्षा के महासागर में तैरते हैं।”
📌 निबंध में उपयोग: समावेशी विकास, क्षेत्रीय विषमता, सुशासन

शासन पर
🗨️ “भारत की चुनौती लोकतंत्र बनाम विकास नहीं, बल्कि विकास के लिए लोकतंत्र है।”
📌 निबंध में उपयोग: सुशासन, नीतिगत परिणाम, जवाबदेही

संघवाद पर
🗨️ “भारत में संघवाद तब सबसे अच्छा काम करता है जब विविधता को ख़तरे नहीं, बल्कि शक्ति के रूप में देखा जाता है।”
📌 निबंध में उपयोग: केंद्र–राज्य संबंध, सहकारी संघवाद, बहुलतावाद

सुधार पर
🗨️ “भारत को बदलने के लिए राजनीतिक इच्छाशक्ति के साथ नैतिक साहस भी चाहिए।”
📌 निबंध में उपयोग: शासन में नैतिकता, सुधार, नेतृत्व

#essay

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#Goodmorning

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Personal growth is not a matter of learning new information but of unlearning old limits.

Alan Cohen


https://aratt.ai/@anmol_vachan1
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you are not supposed to be perfect. you just have to act human . What is more important is whether you are back at where you have left previously. The graph will not be straight upwards all the time. you need to be practical without exaggerating things. Most importantly you must have a beautiful relationship with yourself, you must observe your inner self. That will only take you some where. The world is already full of negativity and chaos, hence do not become an addition to that. Things will not go in your way and its fine but what matters is whether you are taking complete control over the moment which you own completely. so wherever you are right now just pause for a moment and question yourself whether you have been justifying your promises that you made to yourself and your loved ones.
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Forwarded from UPSC update
UGC NET December 2025
EXAMINATION
31st Dec - 07thJan
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We often forget after saying anything to someone but we need to understand it might leave a huge impact on another person whether positive or negative.

A kind word can uplift a person’s mood, give them hope, or even change their day. But a harsh word, even if unintentional, can hurt deeply and stay in their heart for a long time.

People often remember us not by our looks or status, but by how we made them feel through our words and actions.

Now it's on you how you want to be remembered... as someone who hurt, or someone who heals , who make someone smile.

The world is already too harsh atleast you be kind and humble🌷✨️
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Anmol Vachan Quotes ( UPSC prelims mains ) motivation essay ethics
JKPSC prelims 50 que /Day 30 channel 20 bot quiz 249rs Jo interested ho btana fir krte start
Hello everyone!

We're starting a batch for JKPCS which is scheduled to be held on 30th November, 2025.

Details: fee - 249rs

Daily 25 questions (channel)+
25 bot questions as live quiz
Live quiz time- 9pm daily!!

Interested people can DM
@Cassowary_11
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Mental health is priority...
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Anmol Vachan Quotes ( UPSC prelims mains ) motivation essay ethics pinned «Hello everyone! We're starting a batch for JKPCS which is scheduled to be held on 30th November, 2025. Details: fee - 249rs Daily 25 questions (channel)+ 25 bot questions as live quiz Live quiz time- 9pm daily!! Interested people can DM @Cassowary_11»
#Goodmorning

31 days left IfoS mains 16 Nov
222 days  left CSP26 [ 24-05-26]
311 days left CSM26 [ 21-08-26]

26 days left Mpsc 9 Nov
54 days left PPSC prelims 7 dec
48 days left JKPSC prelims/CAT/EPFO 30 Nov
117 days left Cgpsc prelims 8 Feb
278 days left CAPF AC 19 July

#Target
#TargetOnlyone
#Accountability
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We cling to the idea that everything must go our way, that failure is unacceptable, that we must always have the answers. The Gita unravels this illusion. It frees us from the pressure of perfection. Even in our relationships, we often carry invisible weight trying to please, fix, heal, or meet silent standards. But the Gita reminds us that our job is only to do our duty with sincerity, not to shape others' reactions or destinies. Once you embrace this, every burden feels a little lighter. You start doing things from a place of devotion, not pressure. And in that shift, you find peace.

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Then one day you will realize that people were never the problem. The actual trouble never lied there where i thought it was.Instead it lied within me. In the way in which I perceive things. There was an illusion that i must react in certain way to the external things, never realizing that its me who have the actual control and not the situations. No one has ever said me this secret that i actual has the power to transform my life just by changing the way i see the world and the way i observe . Choose your inner peace over everything. Life is not about all the chaos but beyond all of that. Stop being preoccupied with the things that you never did. Stop overthinking. connect with your inner self and see the magic.
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2025/10/17 15:58:55
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