Tips for anxiety :
🌼take a time out
🌼get enough sleep
🌼take a deep breath
🌼exercise
🌼accept that you can't control everything
🌼positive attitude
🌼learn what triggers your anxiety
@brokenmee
🌼take a time out
🌼get enough sleep
🌼take a deep breath
🌼exercise
🌼accept that you can't control everything
🌼positive attitude
🌼learn what triggers your anxiety
@brokenmee
How to recognize toxic person in your life:
🔗 toxic ppl are manipulative ;always uses other ppl to accomplish whatever their goal is.
🔗toxic ppl do not apologize; they always gain attention by playing the victim
🔗they're inconsistent ; they may change their perspective, attitude and behavior depending on what they need to accomplish
🔗they disregard your boundaries; toxic ppl will continue to behave in a way that violent your wishes
🔗they constantly boast about their achievements
@brokenmee
🔗 toxic ppl are manipulative ;always uses other ppl to accomplish whatever their goal is.
🔗toxic ppl do not apologize; they always gain attention by playing the victim
🔗they're inconsistent ; they may change their perspective, attitude and behavior depending on what they need to accomplish
🔗they disregard your boundaries; toxic ppl will continue to behave in a way that violent your wishes
🔗they constantly boast about their achievements
@brokenmee
This media is not supported in your browser
VIEW IN TELEGRAM
She spittin facts 💅
@brokenmee
@brokenmee
If she told you what she's been through, why put her through it again???
@brokenmee
@brokenmee
Pain is founding out that you didn't mean as much to someone as you thought you did and you just look so stupid for caring too much
@brokenmee
@brokenmee
You spent your entire life trying to make others happy when all they ever do was leave. You deserve someone who actually care about you
@brokenmee
@brokenmee
Falling in love is like handing someone a gun pointed at your heart and hoping that they never pull the trigger.
@brokenmee
@brokenmee
Forwarded from ᴘsʏᴄʜᴏᴘᴀᴛʜ💯 (ᴋɪʀᴜ ʙᴇʟ.)
Have you ever open your phone and be sad?
Anonymous Poll
66%
Can't count how many times😭
10%
Ofc not
24%
Why would I be