🔥 Develop Habits And Build A Routine.
- Habits and routines determine your actions without conscious thought.
- Good habits set you up for long term success. Bad habits rob your time, happiness and money.
- Once you have good habits in life, assembly them in daily routine.
🔥Run after education, not after entertainment.
Every successful person in the world spend more time on educating them and a very little time on entertaining them.
Instead of binging Netflix/reels:
- Read a book
- Listen to podcasts
- Spend time in nature
- Learn some skills
- Habits and routines determine your actions without conscious thought.
- Good habits set you up for long term success. Bad habits rob your time, happiness and money.
- Once you have good habits in life, assembly them in daily routine.
🔥Run after education, not after entertainment.
Every successful person in the world spend more time on educating them and a very little time on entertaining them.
Instead of binging Netflix/reels:
- Read a book
- Listen to podcasts
- Spend time in nature
- Learn some skills
👍2
🔥Take Immediate Action.
A lot of people don't succeed, not because they don't have a good idea or plan but because they never execute on it.
"No matter how brilliant your idea or plan is, you will never succeed if you don't take action."
ACT. ACT. ACT.
🔥Work your ass off but be smart.
"If hard work made you rich, every construction worker would be a billionaire."
You need to make sure that your input is going into the right direction.
Success = Hard Work + A Right Direction
A lot of people don't succeed, not because they don't have a good idea or plan but because they never execute on it.
"No matter how brilliant your idea or plan is, you will never succeed if you don't take action."
ACT. ACT. ACT.
🔥Work your ass off but be smart.
"If hard work made you rich, every construction worker would be a billionaire."
You need to make sure that your input is going into the right direction.
Success = Hard Work + A Right Direction
🔥Have a strong network.
As it's always said:
Your Network = Your Networth
You need to have a strong and a powerful network.
By 'powerful' I mean, your network must have people who are more:
- wealthier
- healthier
- smarter
- ambitious
- happier
- wiser
than you.
🔥Have some time to think, reflect and plan.
Everyday you must take out some time to think & reflect on:
'How your day was and were you able to complete your tasks'
If yes, then go ahead and plan for the next day.
If no, then see where it goes wrong and try to improve it.
As it's always said:
Your Network = Your Networth
You need to have a strong and a powerful network.
By 'powerful' I mean, your network must have people who are more:
- wealthier
- healthier
- smarter
- ambitious
- happier
- wiser
than you.
🔥Have some time to think, reflect and plan.
Everyday you must take out some time to think & reflect on:
'How your day was and were you able to complete your tasks'
If yes, then go ahead and plan for the next day.
If no, then see where it goes wrong and try to improve it.
🔥Never say "I can't".
A big quality of successful people is that they always have a belief in themselves.
They don't say words like:
'I can't, I'm not capable or I'm a loser.'
When they fail, they:
- see what went wrong
- how they can improve
- work on improving themselves
🔥Listen to criticism as feedback.
Whenever someone criticises you or your work, listen to him/her carefully.
He/she might be trying to give you a feedback.
See if other people also have similar opinions.
If yes, then improve on that area.
If no, simply ignore it.
A big quality of successful people is that they always have a belief in themselves.
They don't say words like:
'I can't, I'm not capable or I'm a loser.'
When they fail, they:
- see what went wrong
- how they can improve
- work on improving themselves
🔥Listen to criticism as feedback.
Whenever someone criticises you or your work, listen to him/her carefully.
He/she might be trying to give you a feedback.
See if other people also have similar opinions.
If yes, then improve on that area.
If no, simply ignore it.
👍2
🔥Never let success get into your head.
Staying successful is harder than becoming successful.
Don't be arrogant if you have more money, fame or possessions.
"It takes just one night for all this to turn into ashes."
- Stay humble
- Be grounded
- Never forget your roots
🔥Use failure as fuel.
"Failure doesn't mean you can't do it.
It just means you have to be better."
Even the most successful people like, Elon Musk, Cristiano Ronaldo, Bruce Lee, Muhammad Ali have failed in their life.
Use failure as an opportunity to learn and be better.
Staying successful is harder than becoming successful.
Don't be arrogant if you have more money, fame or possessions.
"It takes just one night for all this to turn into ashes."
- Stay humble
- Be grounded
- Never forget your roots
🔥Use failure as fuel.
"Failure doesn't mean you can't do it.
It just means you have to be better."
Even the most successful people like, Elon Musk, Cristiano Ronaldo, Bruce Lee, Muhammad Ali have failed in their life.
Use failure as an opportunity to learn and be better.
🔥Help other people.
"Helping people who have less than you won't lower your standards."
If you have more knowledge or money, give it to others.
Uplift people who are going through a tough time. Give them some encouragement.
Your small help can be life-changing for someone.
"Helping people who have less than you won't lower your standards."
If you have more knowledge or money, give it to others.
Uplift people who are going through a tough time. Give them some encouragement.
Your small help can be life-changing for someone.
51. Search for the Grain of truth in Other Opinions: If we develop this habit, everyone benefits, relations become healthy.
52. See the Glass as Already Broken: All things have life. Instead of becoming immobilized when something is broken, be grateful for the time you have had with the thing.
👉👉👉 49 - 50
@deepthoughts2
@deepthoughts2
52. See the Glass as Already Broken: All things have life. Instead of becoming immobilized when something is broken, be grateful for the time you have had with the thing.
👉👉👉 49 - 50
@deepthoughts2
@deepthoughts2
Adult attention-deficit/hyperactivity disorder (ADHD)
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.
Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not recognized or diagnosed until the person is an adult. Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention may continue.
Treatment for adult ADHD is similar to treatment for childhood ADHD. Adult ADHD treatment includes medications, psychological counseling (psychotherapy) and treatment for any mental health conditions that occur along with ADHD.
Products & Services
■ Adult ADHD symptoms may include:
Impulsiveness
Disorganization and problems prioritizing
Poor time management skills
Problems focusing on a task
Trouble multitasking
Excessive activity or restlessness
Poor planning
Low frustration tolerance
Frequent mood swings
Problems following through and completing tasks
Hot temper
Trouble coping with stress
@deepthoughts2
@deepthoughts2
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.
Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not recognized or diagnosed until the person is an adult. Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention may continue.
Treatment for adult ADHD is similar to treatment for childhood ADHD. Adult ADHD treatment includes medications, psychological counseling (psychotherapy) and treatment for any mental health conditions that occur along with ADHD.
Products & Services
■ Adult ADHD symptoms may include:
Impulsiveness
Disorganization and problems prioritizing
Poor time management skills
Problems focusing on a task
Trouble multitasking
Excessive activity or restlessness
Poor planning
Low frustration tolerance
Frequent mood swings
Problems following through and completing tasks
Hot temper
Trouble coping with stress
@deepthoughts2
@deepthoughts2
👍1
We will continue on posting some important informations about ADHD !
Anonymous Poll
28%
This info is enough 🙏 !
72%
I wanna know more 🤔 !
The real battle takes place in your mind.
If you’re defeated in your thoughts, you’ve already lost.
Set your mind up for victory.
@deepthoughts2
@deepthoughts2
If you’re defeated in your thoughts, you’ve already lost.
Set your mind up for victory.
@deepthoughts2
@deepthoughts2
What's typical behavior and what's ADHD?
Almost everyone has some symptoms similar to ADHD at some point in their lives. If your difficulties are recent or occurred only occasionally in the past, you probably don't have ADHD. ADHD is diagnosed only when symptoms are severe enough to cause ongoing problems in more than one area of your life. These persistent and disruptive symptoms can be traced back to early childhood.
Diagnosis of ADHD in adults can be difficult because certain ADHD symptoms are similar to those caused by other conditions, such as anxiety or mood disorders. And many adults with ADHD also have at least one other mental health condition, such as depression or anxiety.
When to see a doctor
If any of the symptoms listed above continually disrupt your life, talk to your doctor about whether you might have ADHD.
Different types of health care professionals may diagnose and supervise treatment for ADHD. Seek a provider who has training and experience in caring for adults with ADHD.
@deepthoughts2
@deepthoughts2
Almost everyone has some symptoms similar to ADHD at some point in their lives. If your difficulties are recent or occurred only occasionally in the past, you probably don't have ADHD. ADHD is diagnosed only when symptoms are severe enough to cause ongoing problems in more than one area of your life. These persistent and disruptive symptoms can be traced back to early childhood.
Diagnosis of ADHD in adults can be difficult because certain ADHD symptoms are similar to those caused by other conditions, such as anxiety or mood disorders. And many adults with ADHD also have at least one other mental health condition, such as depression or anxiety.
When to see a doctor
If any of the symptoms listed above continually disrupt your life, talk to your doctor about whether you might have ADHD.
Different types of health care professionals may diagnose and supervise treatment for ADHD. Seek a provider who has training and experience in caring for adults with ADHD.
@deepthoughts2
@deepthoughts2
👍1
Decide how you want to look like.
You can look ugly by filling up your heart with self-blame, anguish, guilt and worries
or
You can look beautiful by replacing them with forgiveness, self-love and let-go of the past.
# Die Now to Live Forever' Book
@deepthoughts2
@deepthoughts2
You can look ugly by filling up your heart with self-blame, anguish, guilt and worries
or
You can look beautiful by replacing them with forgiveness, self-love and let-go of the past.
# Die Now to Live Forever' Book
@deepthoughts2
@deepthoughts2
👍2