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My self-transformation into the mindful person I am today didn’t happen overnight. It’s been an ongoing process that required continuous inner work.

Today, I am still a student at School of Life, and every day is a great opportunity for new learning. I know that I have the power to create my own reality, by the way I think. So I make sure I nourish my mind with healthy thoughts, knowing my mind has power.

And now, I would like to hear from you. Are you holding on to any of these things? What’s preventing you from letting them go?


Share your thoughts 👉 @DT2525
@DT2525

@deepthoughts2
@deepthoughts2
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137. Discover what motivates you.

It's easier to stay engaged with a topic you find stimulating.

Find a topic that keeps you interested and dive in.

@deepthoughts2
@deepthoughts2
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Where FOCUS goes, energy flows!

Remember, what we FEEL is a result of what we’re choosing to FOCUS on.

Most people focus on how to avoid pain in the short-term. If we want to push our life to the next level and experience fulfillment and true quality of life we need to be laser-focused on our ultimate vision and our sense of mission who we want to be, and how we can serve, and contribute.

Focusing on that highest vision helps create energy and momentum. We can kick feelings of frustration or depression by changing the channel of our attention to how to help someone in need.

It all begins with what you CHOOSE to FOCUS ON.
@deepthoughts2
@deepthoughts2
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Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear.

The three decisions that control your destiny are:

1. Your decisions about what to focus on.
2. Your decisions about what things mean to you.
3. Your decisions about what to do to create the results you desire.
@deepthoughts2
@deepthoughts2
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138. Hang out with people who are smarter than you.

Look around the room you’re in right now.

Do you suspect you’re the smartest person in it?

If so, go find a different room. It will change your life.

@deepthoughts2
@deepthoughts2
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▫️ The Law of Pure Potentiality ▫️

Take time to be silent, to just BE. Meditate for 30 minutes twice a day. Silently witness the intelligence within every living thing. Practice non-judgment.

@deepthoughts2
@deepthoughts2
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I will put the Law of Pure Potentiality into effect by making a commitment to take the following steps:

I will get in touch with the field of pure potentiality by taking time each day to be silent, to just Be. I will also sit alone in silent meditation at least twice a day for approximately 30 minutes in the morning and 30 minutes in the evening.

I will take time each day to commune with nature and to silently witness the intelligence within every living thing. In the ecstasy of my own silence, and by communing with nature, I will enjoy the field of pure potentiality and unbounded creativity.

I will practice non-judgment. I will begin my day with the statement, “Today, I shall judge nothing that occurs,” and throughout the day I will remind myself not to judge.
@deepthoughts2
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▫️ The Law of Giving ▫️

Today, bring whomever you encounter a gift: a compliment or flower. Gratefully receive gifts. Keep wealth circulating by giving and receiving care, affection, appreciation and love.

@deepthoughts2
@deepthoughts2
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I will put the Law of Giving and Receiving into effect by making a commitment to take the following steps:

Wherever I go, and whomever I encounter, I will bring them a gift. The gift may be a compliment, a flower, or a prayer. Today, I will give something to everyone I come into contact with, and so I will begin the process of circulating joy, wealth, and affluence in my life and in the lives of others.

Today I will gratefully receive all the gifts that life has to offer me. I will receive the gifts of nature: sunlight, the sound of birds singing. I will also be open to receiving from others, whether it be in the form of a material gift, money, a compliment, or a prayer.

I will make a commitment to keep wealth circulating in my life by giving and receiving life’s most precious gifts: the gifts of caring, affection, appreciation, and love. Each time I meet someone, I will silently wish them happiness, joy, and laughter.
@deepthoughts2
@deepthoughts2
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▫️The Law of Karma▫️

Every action generates a force of energy that returns to us in like kind. Choosing actions that bring happiness and success to others ensures the flow of happiness and success to you.

@deepthoughts2
@deepthoughts2
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I will put the Law of Karma into effect by making a commitment to take the following steps:

Today I will witness the choices I make in each moment. And in the mere witnessing of these choices, I will bring them to my conscious awareness. I will know that the best way to prepare for any moment in the future is to be fully conscious in the present.

Whenever I make a choice, I will ask myself two questions: “What are the consequences of this choice that I’m making?” and “Will this choice bring fulfillment and happiness to me and also to those who are affected by this choice?”

I will then ask my heart for guidance and be guided by its message of comfort or discomfort. If the choice feels comfortable, I will plunge ahead with abandon. If the choice feels uncomfortable, I will pause and see the consequences of my action with my inner vision. This guidance will enable me to make spontaneously correct choices for myself and for all those around me.
@deepthoughts2
@deepthoughts2
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▫️The Law of Least Effort ▫️

Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view.

@deepthoughts2
@deepthoughts2
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I will put the Law of Least Effort into effect by making a commitment to take the following steps:

I will practice Acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.

Having accepted things as they are, I will take Responsibility for my situation and for all those events I see as problems. I know that taking responsibility means not blaming anyone or anything for my situation (and this includes myself). I also know that every problem is an opportunity in disguise, and this alertness to opportunities allows me to take this moment and transform it into a greater benefit.

Today my awareness will remain established in Defenselessness.
@deepthoughts2
@deepthoughts2
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2025/07/09 00:33:45
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