64.The common denominator of all of our emotional issues is an inner feeling of ‘I am not enough’. Remember: You are enough. 💖
65.What you want, wants you, and what you are moving towards is moving towards you.
@deepthoughts2
@deepthoughts2
65.What you want, wants you, and what you are moving towards is moving towards you.
@deepthoughts2
@deepthoughts2
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Better days are coming. You won't always wake up in the morning with a heavy heart.
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
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"Happiness is not about the absence of unhappy thoughts, feelings, and emotions. It comes from understanding that I am not defined by any of these. They are free to come and go as they please."
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
👍1
66.You are enough not because you did or said or thought or bought or became or created something special, but because you always were.
67.Social anxiety feels like all eyes are on you, and you will appear in a way that others will not like. It creates fear that you will be judged in a negative way. We ALL experience social anxiety. YOU ARE NOT ALONE !
@deepthoughts2
@deepthoughts2
67.Social anxiety feels like all eyes are on you, and you will appear in a way that others will not like. It creates fear that you will be judged in a negative way. We ALL experience social anxiety. YOU ARE NOT ALONE !
@deepthoughts2
@deepthoughts2
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"You're afraid of surrender because you don't want to lose control. But you never had control.All you had was anxiety."
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
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"Understand that you own nothing. Everything that surrounds you is temporary; only the love in your heart will last forever."
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
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68.Our greatest fear is to be different. But if you fear being different, guess what, you're the same as everyone else and everyone else is the same as you.
69.DON'T IGNORE your emotions.
Acknowledge and accept them, then consider the thoughts and events that have led you to experience those emotions.
@deepthoughts2
@deepthoughts2
69.DON'T IGNORE your emotions.
Acknowledge and accept them, then consider the thoughts and events that have led you to experience those emotions.
@deepthoughts2
@deepthoughts2
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"You don’t have to hide, pretend, or feel bad about not always being the 'strong one.' You’re not weak, you’re human, and you never have to apologize for that." ~Raphaela Browne
It’s okay to have feelings, so stop saying “I’m fine” when ever you're not.
@deepthoughts2
@deepthoughts2
It’s okay to have feelings, so stop saying “I’m fine” when ever you're not.
@deepthoughts2
@deepthoughts2
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Forwarded from LIFE TIPS
Of course we all want to be seen, heard, and appreciated.
So when someone says, “I’m proud of you” we feel accepted and acknowledged.
It feels good.
But remember what matters most is what you think of you in every moment. You are with you all the way to the end so make sure you are a loving trustworthy companion for yourself. 🏔
#Share🔻
✨ @the_life_tips
So when someone says, “I’m proud of you” we feel accepted and acknowledged.
It feels good.
But remember what matters most is what you think of you in every moment. You are with you all the way to the end so make sure you are a loving trustworthy companion for yourself. 🏔
#Share🔻
✨ @the_life_tips
❤1
70.What if I told you that YOU have a SUPERPOWER?
Your mind.
Its power lies in our subconsciousness, governing our actions, whether or not we realize it.
Learn to work with your mind and you can achieve what you want in life
71.He who asks a question is a fool for five minutes; he who does not ask a question remains a fool forever.
@deepthoughts2
@deepthoughts2
Your mind.
Its power lies in our subconsciousness, governing our actions, whether or not we realize it.
Learn to work with your mind and you can achieve what you want in life
71.He who asks a question is a fool for five minutes; he who does not ask a question remains a fool forever.
@deepthoughts2
@deepthoughts2
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12 Simple Habits That Can Fix 80% Of Your Problems.
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👉 1. Create A Morning Ritual.
- Have a morning ritual for yourself. Practice waking up early - It makes you prep up for the day.
- Make time for exercise.
- Make time for meditation. The more you practice it, the more your life gets better.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉 1. Create A Morning Ritual.
- Have a morning ritual for yourself. Practice waking up early - It makes you prep up for the day.
- Make time for exercise.
- Make time for meditation. The more you practice it, the more your life gets better.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉2. Social Media Detox.
- Spending long hours in the social media, you end up wasting lot of time
- Keep track of time when you indulge in your phone - best way is to keep a timer when you use your phone
- Spend an hour without touching your phone/tv, notice how much you enjoy
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉2. Social Media Detox.
- Spending long hours in the social media, you end up wasting lot of time
- Keep track of time when you indulge in your phone - best way is to keep a timer when you use your phone
- Spend an hour without touching your phone/tv, notice how much you enjoy
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉3. Listen To Podcasts During Commute.
- Take advantage of your long commute, listen to some podcasts.
- It gives you an extra push for the day.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉3. Listen To Podcasts During Commute.
- Take advantage of your long commute, listen to some podcasts.
- It gives you an extra push for the day.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉4. If Something Takes 5 Minutes Or Less, Do It.
- If you can do something that takes less than 5 minutes to complete - do it right away.
- Getting those simple tasks done right away prevents lot of clutter and stress later on.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉4. If Something Takes 5 Minutes Or Less, Do It.
- If you can do something that takes less than 5 minutes to complete - do it right away.
- Getting those simple tasks done right away prevents lot of clutter and stress later on.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉5. Make It A Habit To Have A Positive Attitude.
- Our attitude and mindset has huge impact on how we go through life.
- It determines how we react and handle the situations.
- A positive attitude causes a chain reaction of positive thoughts, events and outcomes.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉5. Make It A Habit To Have A Positive Attitude.
- Our attitude and mindset has huge impact on how we go through life.
- It determines how we react and handle the situations.
- A positive attitude causes a chain reaction of positive thoughts, events and outcomes.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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Who the hell knows what 2022 will bring, but we can at least BRING IT. Wishing everyone the courage to face the unknown and the healthy self-love to care for your health and wellness in 2022. Happy New Year! 🎆🎇🎉
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
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👉6. Never Hesitate To Say No.
- Trying to please everyone is impossible.
- It has negative impact on yourself.
Learning to say NO to things and people that stress you out, means saying YES to happiness.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉6. Never Hesitate To Say No.
- Trying to please everyone is impossible.
- It has negative impact on yourself.
Learning to say NO to things and people that stress you out, means saying YES to happiness.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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72.Try these daily empowering affirmations to start your day this week:
I am resilient.
I am worthy of love.
I can cope with whatever today brings.
I am enough.
73.Sometimes it is best to choose to forgive others, not because they deserve forgiveness, but because you deserve to be free of that weight on your shoulders.
@deepthoughts2
@deepthoughts2
I am resilient.
I am worthy of love.
I can cope with whatever today brings.
I am enough.
73.Sometimes it is best to choose to forgive others, not because they deserve forgiveness, but because you deserve to be free of that weight on your shoulders.
@deepthoughts2
@deepthoughts2
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👉7. Do What Makes You Happy.
- Know yourself and understand what you like doing.
- Doing the things that make you happy has an enormous positive impact on your life.
"Whatever you decide to do, make sure it makes you happy"
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉7. Do What Makes You Happy.
- Know yourself and understand what you like doing.
- Doing the things that make you happy has an enormous positive impact on your life.
"Whatever you decide to do, make sure it makes you happy"
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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