Forwarded from Notes on a silencing
#KSport — daily life.
A day in the life of Mats Hummels starts with quiet focus early mornings, clean breakfast, and a mind already on the pitch. Training is sharp and methodical: defensive drills, positioning, and keeping that trademark composure. He's not just reacting—he's reading the game three steps ahead, always in control.
Off the field, Hummels keeps it lowkey. Recovery, maybe some match analysis, a book or two, and time to recharge. He's got the calm presence, thoughtful, grounded, and quietly intense.
A day in the life of Mats Hummels starts with quiet focus early mornings, clean breakfast, and a mind already on the pitch. Training is sharp and methodical: defensive drills, positioning, and keeping that trademark composure. He's not just reacting—he's reading the game three steps ahead, always in control.
Off the field, Hummels keeps it lowkey. Recovery, maybe some match analysis, a book or two, and time to recharge. He's got the calm presence, thoughtful, grounded, and quietly intense.
Forwarded from Beast of Burden
#KSport - Day 1
"Rise To The Top"
"Rise To The Top"
Kicking off my physique to be the best is what important to be the best athlete. Not only strategies, but having a good body condition is the key to show my best performance. As a high performance athlete, dedication and discipline are paramount alongside skills and abilities.
Here's a sneak of my daily training.
Forwarded from Under Cover of Darkness
#KSport — Day 1 🏀
Jordan Poole be on that real grind starts his day hittin’ the gym, gettin’ locked in early. Then it’s straight to the court, workin’ on his bag, locked in with the squad, cookin’ in silence.
He chops it up with the media real smooth cool, confident, always sayin’ just enough. Warm-ups? Zoned in, headphones on, world off. Once tip-off hits, it’s showtime, Poole's out there droppin' buckets, breakin' ankles, and bringin' that energy. After the dub, he’ll vibe out with the team, celebratin’, good music, good times.
Later, he might cool off with some late-night gaming, or hit the golf course just to keep it light. When he’s not hoopin’, he’s kickin’ it with friends, laughs, stories, just real ones around. Poole stays balanced, always grindin’, but always livin’.
Jordan Poole be on that real grind starts his day hittin’ the gym, gettin’ locked in early. Then it’s straight to the court, workin’ on his bag, locked in with the squad, cookin’ in silence.
He chops it up with the media real smooth cool, confident, always sayin’ just enough. Warm-ups? Zoned in, headphones on, world off. Once tip-off hits, it’s showtime, Poole's out there droppin' buckets, breakin' ankles, and bringin' that energy. After the dub, he’ll vibe out with the team, celebratin’, good music, good times.
Later, he might cool off with some late-night gaming, or hit the golf course just to keep it light. When he’s not hoopin’, he’s kickin’ it with friends, laughs, stories, just real ones around. Poole stays balanced, always grindin’, but always livin’.
Forwarded from G,
#KSport - Day 1
I kick off my day early with some food and a quick stretch gotta wake up the body! Then it’s gym time: lifting, sweating, and staying strong. After that, I jump on the bike and have some fun burning rubber. I meet up with my team, talk strategy, maybe do a few interviews. In the evening, I chill out, game a little, or just vibe with my family. It’s a wild ride, but I wouldn’t trade it for anything!