Obstacles are things a person sees when he takes his eyes off his goal.✨

Winners focus on winning, losers focus on winners.
Via: Jay Shetty

12 STEPS TO SELF CARE

1. If it feels wrong, don't do it
2. Say exactly what you mean
3. Don't be a people pleaser
4. Trust your instincts
5. Never speak bad about yourself.
6. Never give up on your dreams
7. Don't be afraid to say no
8. Don't be afraid to say yes
9. Be kind to yourself.
10. Let go of what you can't control
11. Stay away from drama and negativity
12. Love

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I've also seen that great men are often lonely. This is understandable, because they have built such high standards for themselves that they often feel alone. But that same loneliness is part of their ability to create.✨

If You're Begging To Be In Love - WATCH THIS!
Speaker: Jay Shetty

Be grateful for the little joys. Acknowledge the blessings that go unnoticed yet you can't spend a day without. There is a lot to be thankful for yet we focus on the suffering &imperfection. Let the lacks drive you for better, not dishearten you. Gratitude attracts more blessings

"What's done is done and what's gone is gone!"

One of the life's most valuable lessons is learning how to let go and move on. Looking back at your good memories is fine but never let the past stop you from moving forward!..

Find your way out of your head. Find your peace. People can point out the way for you but you yourself must strive. Words can comfort you, therapy may guide you, but nobody will fight your battles for you.

You have to keep battling these demons in your mind, these powerful negative voices echoing repeatedly trying to trap you back in this vicious cycle of torment!

They won't ever stop tormenting you until they destroy you. They know exactly how to get to you; they know you better than you know yourself.

Recognize their voice and don't let them win!!

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Healing, letting go and forgiving are processes that don't just happen overnight. Sometimes it takes months, sometimes years in extreme cases some people don't ever end up finding peace.

The journey is a roller-coaster. There will be days where you'll feel strong and happy, then days where you will relapse and feel the hurt resurface freshly. These are normal emotions. Go through them.

Be kind and patient with yourself. There's no shame in struggling to heal. As long as you're trying your best to get better, that's what matters the most. You will get there.. 🌸✨

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•Tomorrow will be  better
and if not, I'll say it again.🤎°

Focus on effort, not outcomes.

As Marcus Aurelius said, it’s insane to tie your wellbeing to things outside of your control. If you did your best, if you gave it your all, if you acted with your best judgment—that is a win…regardless of whether it’s a good or bad outcome.✨

Be humble. You may be wrong.
Be kind. You may be remembered.
Be hard working. You may be luckier.
Be trustworthy. You may see further.
Be generous. Others may reciprocate.
Be curious. You may stay teachable.
Be forgiving. You may feel lighter.
Be yourself. You will be happier.


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The world is big and dynamic. Give yourself the full permission to learn something new, explore the world around you, make adjustments, and try a new career path or work volition. Even when you fail, fail forward and glide through life with courage.

Don't box yourself in.✨

"Don't judge me, you can't handle half of what I have survived ".🙂