The Process of Putting Yourself First |
@improvereading
#Psychology Today
https://www.psychologytoday.com/us/blog/a-practical-approach-to-addressing-barriers-to-physical-activity/202406/the-process-of-putting
@improvereading
#Psychology Today
https://www.psychologytoday.com/us/blog/a-practical-approach-to-addressing-barriers-to-physical-activity/202406/the-process-of-putting
Psychology Today
The Process of Putting Yourself First
Overcome the struggle of putting yourself first. Discover how ingrained emotions and identities might be holding you back from behavior change.
👍1
Rare 7-foot fish washed ashore on Oregon's coast garners worldwide attention
#phys
@improvereading
https://phys.org/news/2024-06-rare-foot-fish-ashore-oregon.html
#phys
@improvereading
https://phys.org/news/2024-06-rare-foot-fish-ashore-oregon.html
phys.org
Rare 7-foot fish washed ashore on Oregon's coast garners worldwide attention
A massive rare fish thought to only live in temperate waters in the southern hemisphere has washed up on Oregon's northern coast, drawing crowds of curious onlookers intrigued by the unusual sight.
👍5
8 simple habits that will make you happier, according to neuroscientists
@Improvereading
Read here👇👇
https://geediting.com/8-simple-habits-that-will-make-you-happier-according-to-neuroscientists/
@Improvereading
Read here👇👇
https://geediting.com/8-simple-habits-that-will-make-you-happier-according-to-neuroscientists/
Global English Editing
8 simple habits that will make you happier, according to neuroscientists
Everyone wants to be happy, but it can sometimes feel hard to achieve. Fortunately, neuroscientists have discovered that simple, everyday habits can make a big difference in how happy we feel. You don’t need to make big changes or spend a lot of money. These…
👍4
It Is OK to Let Things Go
#Psychology Today
@improvereading
https://www.psychologytoday.com/us/blog/mindfulness-for-wellbeing/202405/it-is-ok-to-let-things-go
#Psychology Today
@improvereading
https://www.psychologytoday.com/us/blog/mindfulness-for-wellbeing/202405/it-is-ok-to-let-things-go
Psychology Today
It Is OK to Let Things Go
Do you ever find yourself trying to prevent, predict, or plan things that you cannot possibly control?
👍3
Solving an Eons-Old Mystery: Paleontologists Shed New Light on the Extinction of the Wooly Rhinoceros
@Improvereading
#scitech_daily
https://scitechdaily.com/solving-an-eons-old-mystery-paleontologists-shed-new-light-on-the-extinction-of-the-wooly-rhinoceros/
@Improvereading
#scitech_daily
https://scitechdaily.com/solving-an-eons-old-mystery-paleontologists-shed-new-light-on-the-extinction-of-the-wooly-rhinoceros/
SciTechDaily
Solving an Eons-Old Mystery: Paleontologists Shed New Light on the Extinction of the Wooly Rhinoceros
Advanced computer modeling reveals that sustained human hunting contributed to the woolly rhinoceros's extinction by blocking their migration to new habitats during post-Ice Age warming, highlighting the ongoing impact of human activity on large animal species.…
👍2
“I’ve Never Seen Anything Like It Before” – Unusual 550 Million Year Old Fossil Solves Paleontological Paradox
@improvereading
#scitech_daily
https://scitechdaily.com/ive-never-seen-anything-like-it-before-unusual-550-million-year-old-fossil-solves-paleontological-paradox/
@improvereading
#scitech_daily
https://scitechdaily.com/ive-never-seen-anything-like-it-before-unusual-550-million-year-old-fossil-solves-paleontological-paradox/
SciTechDaily
“I’ve Never Seen Anything Like It Before” – Unusual 550 Million Year Old Fossil Solves Paleontological Paradox
The research offers new insights into the early evolution of animals. Researchers led by Shuhai Xiao at Virginia Tech have discovered a 550 million-year-old sea sponge fossil, shedding light on a 160 million-year gap in the fossil record. This fossil, which…
Researchers find rare organ preservation in Brazilian fossil fishes
@Improvereading
https://phys.org/news/2024-06-rare-brazilian-fossil-fishes.html
@Improvereading
https://phys.org/news/2024-06-rare-brazilian-fossil-fishes.html
phys.org
Researchers find rare organ preservation in Brazilian fossil fishes
Fossils in Brazil indicate a more complex evolutionary history for ray-finned fish brains than previously anticipated, according to new research.
Dipna Anand Kitchen & Bar, Milton Keynes: ‘Thoughtful cooking that is determined to incapacitate you’ – restaurant review | Food |
@improvereading
#The_Guardian
https://www.theguardian.com/food/article/2024/jun/14/dipna-anand-kitchen-bar-milton-keynes-grace-dent-restaurant-review
@improvereading
#The_Guardian
https://www.theguardian.com/food/article/2024/jun/14/dipna-anand-kitchen-bar-milton-keynes-grace-dent-restaurant-review
the Guardian
Dipna Anand Kitchen & Bar, Milton Keynes: ‘Thoughtful cooking that is determined to incapacitate you’ – restaurant review
Rich, delicious food in an elegant, charming space – hidden inside a futuristic block that looks like the set of The Office
👍1
سلام دوستان امروز ساعت 18:00 داخل برنامه گوگل میت Google Meet فری دیسکاشن انگلیسی خواهیم داشت. همه دوستان با هر سطح زبانی میتونن شرکت کنند، حتی اگه در حد معرفی خودشون به انگلیسی هم باشه خوشحال میشیم صداتون رو بشنویم و یا میتونید صرفا به مکالمات دوستان گوش بدید.
لینک پیوستن به کلاس 👇👇
https://meet.google.com/wiq-oiuk-zwj
لطفا قبل از پیوستن به کلاس فیلتر شکن رو خاموش کنید و بعد از ورود به لینک و قبل از درخواست جوین دوربین رو خاموش کنید.
در صورت بروز مشکل به من با ایدی زیر پیام بدید.
@Nozargan
لینک پیوستن به کلاس 👇👇
https://meet.google.com/wiq-oiuk-zwj
لطفا قبل از پیوستن به کلاس فیلتر شکن رو خاموش کنید و بعد از ورود به لینک و قبل از درخواست جوین دوربین رو خاموش کنید.
در صورت بروز مشکل به من با ایدی زیر پیام بدید.
@Nozargan
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
👍4❤1
IELTS Reading 📑
سلام دوستان امروز ساعت 18:00 داخل برنامه گوگل میت Google Meet فری دیسکاشن انگلیسی خواهیم داشت. همه دوستان با هر سطح زبانی میتونن شرکت کنند، حتی اگه در حد معرفی خودشون به انگلیسی هم باشه خوشحال میشیم صداتون رو بشنویم و یا میتونید صرفا به مکالمات دوستان گوش…
دوستان جلسه فری دیسکاشن به پایان رسید.
👍4
Genome Of The Last Living Wild Horse Species Has Now Been Mapped
@Improvereading
#Forbs
https://www.forbes.com/sites/grrlscientist/2024/06/17/genome-of-the-last-living-wild-horse-species-has-now-been-mapped/
@Improvereading
#Forbs
https://www.forbes.com/sites/grrlscientist/2024/06/17/genome-of-the-last-living-wild-horse-species-has-now-been-mapped/
Forbes
Genome Of The Last Living Wild Horse Species Has Now Been Mapped
After it was almost driven extinct, the complete genome from an Endangered Przewalski’s horse has been mapped by a team from the University of Minnesota.
👍1
Forwarded from پادکست انگلیسیMP3+PDF
در کدام یک از مهارتهای زبانی بیشترین مشکل را دارید؟
Anonymous Poll
54%
Speaking
8%
Reading
16%
Writing
22%
Listening
👍3
The Oldest Known Burial Site in The World Wasn't Created by Our Species :
@Improvereading
#Science_Alert
Read here👇👇
https://www.sciencealert.com/the-oldest-known-burial-site-in-the-world-wasnt-created-by-our-species
@Improvereading
#Science_Alert
Read here👇👇
https://www.sciencealert.com/the-oldest-known-burial-site-in-the-world-wasnt-created-by-our-species
ScienceAlert
The Oldest Known Burial Site in The World Wasn't Created by Our Species
We weren't the first to grieve.
👍3
Earth's rotating inner core is starting to slow down — and it could alter the length of our days |
@Improvereading
#Live_Science
https://www.livescience.com/planet-earth/geology/earths-rotating-inner-core-is-starting-to-slow-down-and-it-could-alter-the-length-of-our-days
@Improvereading
#Live_Science
https://www.livescience.com/planet-earth/geology/earths-rotating-inner-core-is-starting-to-slow-down-and-it-could-alter-the-length-of-our-days
livescience.com
Earth's rotating inner core is starting to slow down — and it could alter the length of our days
A new study confirms that Earth's inner core has been rotating more slowly than usual since 2010. This mysterious "backtracking" could also end up slightly altering the planet's overall rotation, lengthening our days.
👍3
سلام دوستان امشب ساعت 21:00 داخل برنامه گوگل میت Google Meet فری دیسکاشن انگلیسی خواهیم داشت. همه دوستان با هر سطح زبانی میتونن شرکت کنند، حتی اگه در حد معرفی خودشون به انگلیسی هم باشه خوشحال میشیم صداتون رو بشنویم و یا میتونید صرفا به مکالمات دوستان گوش بدید.
لینک پیوستن به کلاس 👇👇
https://meet.google.com/wiq-oiuk-zwj
لطفا قبل از پیوستن به کلاس فیلتر شکن رو خاموش کنید و بعد از ورود به لینک و قبل از درخواست جوین دوربین و میکروفن رو خاموش کنید.
در صورت بروز مشکل به من با ایدی زیر پیام بدید.
@Nozargan
✅✅لطفا در صورت تمایل به صحبت کردن Raise hand کنید و منتظر بمونید تا نوبتتون بشه 😄
لینک پیوستن به کلاس 👇👇
https://meet.google.com/wiq-oiuk-zwj
لطفا قبل از پیوستن به کلاس فیلتر شکن رو خاموش کنید و بعد از ورود به لینک و قبل از درخواست جوین دوربین و میکروفن رو خاموش کنید.
در صورت بروز مشکل به من با ایدی زیر پیام بدید.
@Nozargan
✅✅لطفا در صورت تمایل به صحبت کردن Raise hand کنید و منتظر بمونید تا نوبتتون بشه 😄
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
👍3
IELTS Reading 📑
سلام دوستان امشب ساعت 21:00 داخل برنامه گوگل میت Google Meet فری دیسکاشن انگلیسی خواهیم داشت. همه دوستان با هر سطح زبانی میتونن شرکت کنند، حتی اگه در حد معرفی خودشون به انگلیسی هم باشه خوشحال میشیم صداتون رو بشنویم و یا میتونید صرفا به مکالمات دوستان گوش بدید.…
فری دیسکاشن به پایان رسید. ممنون از دوستانی که در فری دیسکاشن امشب شرکت کردند🙏.
Brain Scans Identify Six Distinct Types of Depression And Anxiety :
@Improvereading
#Science_Alert
https://www.sciencealert.com/brain-scans-identify-six-distinct-types-of-depression-and-anxiety
@Improvereading
#Science_Alert
https://www.sciencealert.com/brain-scans-identify-six-distinct-types-of-depression-and-anxiety
ScienceAlert
Brain Scans Identify Six Distinct Types of Depression And Anxiety
We desperately need personalized treatments.
👍4
'Bridge editing' could be even better at altering DNA than CRISPR
@IMPROVEREADING
#New_Scientist
Read here👇
https://www.newscientist.com/article/2437237-bridge-editing-could-be-even-better-at-altering-dna-than-crispr/
@IMPROVEREADING
#New_Scientist
Read here👇
https://www.newscientist.com/article/2437237-bridge-editing-could-be-even-better-at-altering-dna-than-crispr/
New Scientist
'Bridge editing' could be even better at altering DNA than CRISPR
The CRISPR gene-editing technique has revolutionised biology, but now an even more powerful system called bridge editing could let us completely reshape genomes
👍3