🇮🇳 Bharat will receive the remaining 2 S-400 regiments by August 2026.
— Missiles, drones, fighters — none can BREACH the Indian sky 🎯
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Embracing Forgiveness and Gratitude for Lasting Health and Vitality
Prolonged worry, persistent discouragement, or the inability to let go of painful memories can silently take a toll on your health over time. When your mind is burdened by these heavy emotions, it affects not just your mental well-being but your physical health as well. Stress hormones rise, sleep quality diminishes, and your body’s natural healing processes slow down, creating a fertile ground for unexpected health issues to emerge later.
However, there is a powerful and positive path to recovery. As you begin to heal, you gain deeper insight and understanding about life’s challenges. You come to realize that everything happens for a reason, and this awareness opens the door to forgiveness-both of yourself and others. Forgiving is not about forgetting or condoning mistakes; it is about releasing the grip that pain and resentment have on your heart and mind.
When you forgive, you lighten your emotional load. This lightening of the burden allows your mind to recover more quickly and your body to rejuvenate. Remarkably, as the pain subsides, you’ll notice a renewed sense of youthfulness and vitality radiating from within. Your skin glows, your energy increases, and your outlook becomes brighter.
Moreover, embracing forgiveness and gratitude transforms your entire life experience. Your health improves because you are no longer trapped in cycles of negative emotions. Your mind becomes a fertile ground for positive thoughts and opportunities. Doors that once seemed closed begin to open, and you find yourself more resilient, more hopeful, and more connected to the abundance life offers.
In essence, the journey to health and happiness is deeply intertwined with the art of forgiveness and the practice of gratitude. By choosing to forgive and cultivate thankfulness, you not only heal your mind but also empower your body to thrive, unlocking a future filled with wellness, joy, and endless possibilities.
— Atchuta
Prolonged worry, persistent discouragement, or the inability to let go of painful memories can silently take a toll on your health over time. When your mind is burdened by these heavy emotions, it affects not just your mental well-being but your physical health as well. Stress hormones rise, sleep quality diminishes, and your body’s natural healing processes slow down, creating a fertile ground for unexpected health issues to emerge later.
However, there is a powerful and positive path to recovery. As you begin to heal, you gain deeper insight and understanding about life’s challenges. You come to realize that everything happens for a reason, and this awareness opens the door to forgiveness-both of yourself and others. Forgiving is not about forgetting or condoning mistakes; it is about releasing the grip that pain and resentment have on your heart and mind.
When you forgive, you lighten your emotional load. This lightening of the burden allows your mind to recover more quickly and your body to rejuvenate. Remarkably, as the pain subsides, you’ll notice a renewed sense of youthfulness and vitality radiating from within. Your skin glows, your energy increases, and your outlook becomes brighter.
Moreover, embracing forgiveness and gratitude transforms your entire life experience. Your health improves because you are no longer trapped in cycles of negative emotions. Your mind becomes a fertile ground for positive thoughts and opportunities. Doors that once seemed closed begin to open, and you find yourself more resilient, more hopeful, and more connected to the abundance life offers.
In essence, the journey to health and happiness is deeply intertwined with the art of forgiveness and the practice of gratitude. By choosing to forgive and cultivate thankfulness, you not only heal your mind but also empower your body to thrive, unlocking a future filled with wellness, joy, and endless possibilities.
— Atchuta
Embrace Your Energy and Shape Your Day
No matter how happy or disturbed you feel,
be mindful of the energy you send out into the universe.
Check in with yourself every half hour-
observe how peaceful you are within,
and how you relate to the world around you.
This awareness will shape the rest of your day.
What happened yesterday holds little power now;
what truly matters is how you embrace each moment in the present,
because you are alive right now.
As long as life flows through you,
the best is yet to come,
and the greatest blessings will manifest.
Hold unwavering faith in the Greatest of all-
the source of your strength and confidence.
Trust Him completely. Surrender to Him fully.
When you do, everything aligns perfectly,
and your path unfolds with grace.
Wishing you abundance, peace, and infinite blessings.
- Atchuta
No matter how happy or disturbed you feel,
be mindful of the energy you send out into the universe.
Check in with yourself every half hour-
observe how peaceful you are within,
and how you relate to the world around you.
This awareness will shape the rest of your day.
What happened yesterday holds little power now;
what truly matters is how you embrace each moment in the present,
because you are alive right now.
As long as life flows through you,
the best is yet to come,
and the greatest blessings will manifest.
Hold unwavering faith in the Greatest of all-
the source of your strength and confidence.
Trust Him completely. Surrender to Him fully.
When you do, everything aligns perfectly,
and your path unfolds with grace.
Wishing you abundance, peace, and infinite blessings.
- Atchuta
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Proud feeling 🔥
Vande Matram 🇮🇳
Vande Matram 🇮🇳
A woman sat on a park bench, exhausted, watching her three children play.
Suddenly, an eagle descended from the sky and landed beside her.
— “Are you alright, human mother?” — asked the eagle.
— “I’m scared,” she confessed. “I want to give them the best… but I don’t know if I’m raising them right.”
The eagle looked at her with quiet wisdom.
— “Raising isn’t about comfort. It’s about strength,” the eagle said.
“When my eaglets are born, the nest is soft and safe. But when it’s time to grow, I remove the feathers and leave the thorns. The discomfort pushes them to seek more. Comfort teaches nothing.”
The woman frowned.
— “And when they fall?”
— “I throw them into the sky. At first, they fall. But I catch them—and throw them again. Until they fly. Then… I step back.
I don’t raise the dependent. I raise the free.
I don’t shield them from pain—I teach them to rise above it.”
The woman looked at her children and took a deep breath.
— “So… I have to let them fall?”
The eagle nodded.
— “It’s not falling. It’s learning. Even if it hurts, your task is to teach them to fly.”
The woman smiled, gently hugged her child, and whispered:
— “Thank you, mother eagle. Your words are a treasure.”
She walked away—not just as a mother, but as one who would now teach her children to fly.
If you want your children to soar—
Don’t do everything for them.
Don’t keep them in a nest of comfort.
Let them face the wind, the struggle, the fall.
Don’t fear the stumble—you’ll be there to help,
but not to carry their wings.
True love isn’t protecting them from life—
It’s teaching them how to live it. Even when it hurts.
Let them find their own sky.
“Don’t prepare the road for your children.
Prepare your children for the road.”
— (Inspired by Carl Jung and echoed by Jordan Peterson)
Every tear, every effort… will be worth it
when you see them take flight—
strong, free, and full of life.
Suddenly, an eagle descended from the sky and landed beside her.
— “Are you alright, human mother?” — asked the eagle.
— “I’m scared,” she confessed. “I want to give them the best… but I don’t know if I’m raising them right.”
The eagle looked at her with quiet wisdom.
— “Raising isn’t about comfort. It’s about strength,” the eagle said.
“When my eaglets are born, the nest is soft and safe. But when it’s time to grow, I remove the feathers and leave the thorns. The discomfort pushes them to seek more. Comfort teaches nothing.”
The woman frowned.
— “And when they fall?”
— “I throw them into the sky. At first, they fall. But I catch them—and throw them again. Until they fly. Then… I step back.
I don’t raise the dependent. I raise the free.
I don’t shield them from pain—I teach them to rise above it.”
The woman looked at her children and took a deep breath.
— “So… I have to let them fall?”
The eagle nodded.
— “It’s not falling. It’s learning. Even if it hurts, your task is to teach them to fly.”
The woman smiled, gently hugged her child, and whispered:
— “Thank you, mother eagle. Your words are a treasure.”
She walked away—not just as a mother, but as one who would now teach her children to fly.
If you want your children to soar—
Don’t do everything for them.
Don’t keep them in a nest of comfort.
Let them face the wind, the struggle, the fall.
Don’t fear the stumble—you’ll be there to help,
but not to carry their wings.
True love isn’t protecting them from life—
It’s teaching them how to live it. Even when it hurts.
Let them find their own sky.
“Don’t prepare the road for your children.
Prepare your children for the road.”
— (Inspired by Carl Jung and echoed by Jordan Peterson)
Every tear, every effort… will be worth it
when you see them take flight—
strong, free, and full of life.
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Wat a G8 Idea 💡!!!
Worth implementing everywhere.
Such messages should be shared in family whatsapp groups..
Worth implementing everywhere.
Such messages should be shared in family whatsapp groups..
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అద్భుత మైన మెసేజ్...
Must Listen
Must Listen
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Listen to this Lady Captain of Indian Army.
She was heading the Indian Army in the Kargil War.
You know the crux of this story: *She was Pregnant during (4-6 months) that war and she was in the high altitude of Himalayas, fighting for her country.*
Just imagine, how many reasons we invent for not performing our Agency Duties ?!!
*Stop Quoting Reasons & Start Performing.*
Have a grand day.
👍👍
She was heading the Indian Army in the Kargil War.
You know the crux of this story: *She was Pregnant during (4-6 months) that war and she was in the high altitude of Himalayas, fighting for her country.*
Just imagine, how many reasons we invent for not performing our Agency Duties ?!!
*Stop Quoting Reasons & Start Performing.*
Have a grand day.
👍👍
A woman from Pune keeps Paying guests. She has her own ancestral house, which has 10-12 large rooms. Each room has 3 beds. They also serve delicious food, which is loved by everyone. Many working people & students live in there as PG's.
Everyone gets breakfast & dinner, with packed lunches for those who need it.
But this woman has a strange rule. Food is cooked there for only 28 days in a month.
Everyone has to eat out for the remaining 2-3 days. Cooking is not allowed in the kitchen there either.
The kitchen is also open only for 28 days. Remaining days, it's closed!
I asked the lady as to why this strange rule! Why is your kitchen open only for 28 days?
She said we only charge for food for 28 days. So the kitchen runs only for 28 days.
I asked. "Why don't you change this strange rule?"
She said, "No, rules are rules!
Again, one day, I asked her why this strange rule of 28 days.
This time, she answered: "You don't know, brother, initially this was not the rule. I used to cook & feed them with love. But their complaints never stopped. Sometimes this deficiency, sometimes that deficiency, always dissatisfied, always criticizing...
So, out of frustration, I made this rule of 28 days. Eat here for 28 days & eat out for the remaining 2-3 days.
In those 3 days, they remember me.
The value of flour & lentils is known. You know how expensive but inferior food is available outside?
They understand my value in these 3 days. So now, in the remaining 28 days, they do not complain & enjoy the food that is served to them.
The habit of too much comfort makes a person dissatisfied & lazy.
Everyone gets breakfast & dinner, with packed lunches for those who need it.
But this woman has a strange rule. Food is cooked there for only 28 days in a month.
Everyone has to eat out for the remaining 2-3 days. Cooking is not allowed in the kitchen there either.
The kitchen is also open only for 28 days. Remaining days, it's closed!
I asked the lady as to why this strange rule! Why is your kitchen open only for 28 days?
She said we only charge for food for 28 days. So the kitchen runs only for 28 days.
I asked. "Why don't you change this strange rule?"
She said, "No, rules are rules!
Again, one day, I asked her why this strange rule of 28 days.
This time, she answered: "You don't know, brother, initially this was not the rule. I used to cook & feed them with love. But their complaints never stopped. Sometimes this deficiency, sometimes that deficiency, always dissatisfied, always criticizing...
So, out of frustration, I made this rule of 28 days. Eat here for 28 days & eat out for the remaining 2-3 days.
In those 3 days, they remember me.
The value of flour & lentils is known. You know how expensive but inferior food is available outside?
They understand my value in these 3 days. So now, in the remaining 28 days, they do not complain & enjoy the food that is served to them.
The habit of too much comfort makes a person dissatisfied & lazy.
"Fuel Your Fire"
Every great achievement once started as a simple thought — a spark.
The difference between those who dream and those who live their dreams is persistence.
No matter how small today's step may seem, it brings you closer to your vision.
Stay consistent. Stay fierce. Your fire will light up the world.
Every great achievement once started as a simple thought — a spark.
The difference between those who dream and those who live their dreams is persistence.
No matter how small today's step may seem, it brings you closer to your vision.
Stay consistent. Stay fierce. Your fire will light up the world.
12 truths from therapy that may just change your life:
thoughts are not facts.
your past does not define your future.
perfectionism is a myth.
change begins with self-acceptance.
there is power in your vulnerability.
you can't change others, just yourself.
forgiveness is for you not the other person.
You can change.
your inner critic is not your friend.
your body keeps the score.
you are not responsible for other people's happiness.
it's OK to walk away from toxic relationships.
thoughts are not facts.
your past does not define your future.
perfectionism is a myth.
change begins with self-acceptance.
there is power in your vulnerability.
you can't change others, just yourself.
forgiveness is for you not the other person.
You can change.
your inner critic is not your friend.
your body keeps the score.
you are not responsible for other people's happiness.
it's OK to walk away from toxic relationships.