12 truths from therapy that may just change your life:

thoughts are not facts.

your past does not define your future.

perfectionism is a myth.

change begins with self-acceptance.

there is power in your vulnerability.

you can't change others, just yourself.

forgiveness is for you not the other person.

You can change.

your inner critic is not your friend.

your body keeps the score.

you are not responsible for other people's happiness.

it's OK to walk away from toxic relationships.

Short video of MAHATRIA...
5 dimensions of life...

Through TAT, MAHATRIA teaches the *Designs of Life* which will help you Grow in all 5 Dimensions...


For Details about TAT,
Mahesh
infinitheism
9791140214

What are the tricks to boost your self-confidence?

No one cares and what you do should only matter for yourself

Help people when in need, don’t expect anything in return
Assume attraction. 

Don’t enter a conversation with that ‘’Ah they won’t like me anyway’’ vibe

Wear slightly more formal clothes than the others, make sure they fit well

Smile and talk to people
Memento mori. If you’re going to die will you really let your shyness speak for you?

Get out there and take initiative, talk to people
Rejection is not bad, no trying is!
Your comfort zone will kill you.

What people see and what the Process is..

What was meant for yesterday is now part of the past—today brings its own opportunities.

Focus on what you can accomplish now, for each day holds its unique promise.

Yesterday has passed and will not return; today is your moment to create, grow, and succeed.

Wishing you most and more.

Topic
Science of Success
by MAHATRIA

Duration
1 hour 15 minutes

No Investment

For Details,
Mahesh
infinitheism
97911 40214

These videos melt my heart ❤️

Studies show that, months of exposure to stress can permanently destroy neurons in your brain, which affects learning, reasoning, impulse control and memory.

● Windows key → Open or close Start Menu.
● Windows key + A → Open Action center.
● Windows key + C → Open Cortana in listening mode.
● Windows key + D → Display or hide the desktop.
● Windows key + E → Open File Explorer.
● Windows key + G → Open Game bar when a game is open.
● Windows key + H → Open the Share charm.
● Windows key + I → Open Settings.
● Windows key + K → Open the Connect quick action.
● Windows key + L → Lock your PC or switch accounts.
● Windows key + M → Minimize all windows.
● Windows key + R → Open Run dialog box.
● Windows key + S → Open Search.
● Windows key + U → Open Ease of Access Center.
● Windows key + X → Open Quick Link menu.
● Windows key + Number → Open the app pinned to the taskbar in the position indicated by the number.
● Windows key + Left arrow key → Snap app windows left.
● Windows key + Right arrow key → Snap app windows right.
● Windows key + Up arrow key → Maximize app windows.
● Windows key + Down arrow key → Minimize app windows.
● Windows key + Comma → Temporarily peek at the desktop.
● Windows key + Ctrl + D → Add a virtual desktop.
● Windows key + Ctrl + Left or Right arrow → Switch between virtual desktops.
● Windows key + Ctrl + F4 → Close current virtual desktop.
● Windows key + Enter → Open Narrator.
● Windows key + Home → Minimize all but the active desktop window (restores all windows on second stroke).
● Windows key + PrtScn → Capture a screenshot and save in Screenshots folder.
● Windows key + Shift + Up arrow → Stretch the desktop window to the top and bottom of the screen.
● Windows key + Tab → Open Task view.
● Windows key + "+" key → Zoom in using the magnifier.
● Windows key + "-" key → Zoom out using the magnifier.
● Ctrl + Shift + Esc → Open Task Manager.
● Alt + Tab → Switch between open apps.
● Alt + Left arrow key → Go back.
● Alt + Right arrow key → Go forward.
● Alt + Page Up → Move up one screen.
● Alt + Page down → Move down one screen.
● Ctrl + Alt +Tab → View open apps.
● Ctrl + C → Copy selected items to clipboard.
● Ctrl + X → Cut selected items.
● Ctrl + V → Paste content from clipboard.
● Ctrl + A → Select all content.
● Ctrl + Z → Undo an action.
● Ctrl + Y → Redo an action.
● Ctrl + D → Delete the selected item and move it to the Recycle Bin.
● Ctrl + Esc → Open the Start Menu.
● Ctrl + Shift → Switch the keyboard layout.
● Ctrl + Shift + Esc → Open Task Manager.
● Ctrl + F4 → Close the active window.


20 Microsoft Word Shortcut Keys


● Ctrl+W → Close the active window / document.
● Ctrl+Z → Undo an action.
● Ctrl+Y → Redo the last action or repeat an action.
● Ctrl+S → Save a document.
● Ctrl+P → Print a document.
● Ctrl+K → Insert a hyperlink.
● Alt+Left → Arrow Go back one page.
● Alt+Right → Arrow Go forward one page.
● Ctrl+C → Copy selected text or graphics to the Office Clipboard.
● Ctrl+V → Paste the most recent addition to the Office Clipboard.
● Ctrl+Shift+A → Format all letters as capitals.
● Ctrl+B → Applies or removes bold formatting.
● Ctrl+I → Applies or removes italic formatting.
● Ctrl+= → Apply subscript formatting (automatic spacing).
● Alt, F, A → Save As.
● Alt, S, T, I → Insert Table of Contents.
● Alt, S, T, R → Remove Table of Contents.
● Alt, W, F → Full Screen Reading – View > Document Views > Full Screen Reading.
● Alt, W, R → Ruler. View > Show/Hide > Ruler.
● Alt, F, X → Exit Word.

@InspiringThoughts

*கொஞ்சம் யோசித்துப் பாருங்கள்!!!* 😔

You need not understand the language but you will get the message.

**Stop Using Plastic..

Possible?

This story is a classic example of clever wit and standing up to arrogance with humor. It took place in a medical school, where a professor asked a student, “How many kidneys do we have?” The student answered, “Four!” which shocked the professor. Arrogant and ready to humiliate the student, the professor mocked him and told his assistant, “Bring some grass—we have a donkey in the room.”

But the student was no fool. In fact, he was Aparício Torelly, later known as the humorist Barão de Itararé. He calmly responded, “And a coffee for me,” matching the professor’s sarcasm. This made the professor so angry, he expelled the student from the classroom.

As he was leaving, Torelly corrected the professor: “You asked how many kidneys we have. We have four—two of mine, two of yours. 'We' means both of us.” Then he added with a grin, “Enjoy your meal, and let the grass be yours to enjoy.”

It’s a perfect story about how quick thinking and humor can defuse pride and arrogance. Even when someone in power tries to embarrass you, intelligence and a good sense of humor can turn the tables.