”If I could only teach ONE yoga pose to beginners, it would be this… 👆 (Save for later!)”

Discount starts Tomorrow!
🎁 Join now and get 20% OFF your 2-month yoga journey!
📅 Flexible classes for all levels
📍 Khul Wholeness Center, Bole
🔔 Spots are filling fast!

📩 To reserve:
Send your name + phone to @khulservice
📞 Or call us directly: +251 932 333 382
✨ Breathe. Bend. Bloom. Your mat is waiting.

Khul World
Human Possibilities 
@khulworld

#YogaAddis #KhulYoga #BalanceWithin #KhulWholeness #20PercentOff #MindBodySoul #WellnessEthiopia

🌟 1 DAY TO GO | Transformation Starts Tomorrow!

✨ This is your moment.
In just 1 day, a journey begins — into the science, soul, and power of energy healing.

🧘‍♂️ Basic Pranic Healing Course
Heal yourself. Help others. Deepen your connection with life force energy.

🌱 What’s inside:
✅ Learn to scan & cleanse chakras
✅ Heal physical & emotional imbalances
✅ Master breathing & meditative stillness
✅ Recharge your inner peace

🗓 TOMORROW — Aug 2 & 3
🕘 9 AM – 6 PM | 📍 Khul Wholeness Center
🎁 All Materials (Book, Audio, E-Certificate etc) Included

🔗 Last chance to register: https://telegra.ph/TRANSFORM-YOUR-LIFE-through-harnessing-the-POWER-OF-ENERGY-05-15

📲 Telegram: @PranicEthiopia
Let your next chapter begin in light, love, and energy. 💖

Join the channel here 🎉

@pranichealingethiopia

PAINT AND MEDITATE #10

🎨🖌 "Unlock Your Creativity & Inner Peace!"

Join us for a unique Paint & Meditate Experience at Wholeness Center—where brushstrokes meet breathwork! 🌿✨

No art skills needed—just an open heart & a willingness to flow. 🎨🧘‍♀️

Flow through:
🎨 Mandala Coloring
🧑‍🎨 Painting Journey
🍵 Tea Meditation
🔉 Relaxing Sounds
👃 Soothing Aroma
🧘 Guided Relaxation
🥗 Wholesome Snacks
❤️ Heartful Connections

Catch the early birds and event details>>>

https://telegra.ph/PAINT--MEDITATE-Wholeness-Through-Art-12-10

📅 Saturday, August 9
⏰ 1–4 PM (7-10 LT)
📍 Khul Wholeness Center
 

🔐 Limited spots! 
📩 Send your Name, Phone, #PM on telegram @Khulservice

#PaintAndMeditate #MindfulMoments #KhulWholeness

Khul World | Human Possibilities
@khulworld

Happy Love Week, Khul Family! ❤️

This week, we're celebrating by asking: How can you practice love for yourself and spread that love to the world around you? Share your ideas in the comments below!

🥰 “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde 🥰

🥰"ራስን መውደድ የዘላለም የፍቅር ግንኙነት መጀመሪያ ነው." 🥰
"ኦስካር ዋይልዴ"

@KhulWorld
#KhulLoveWeek #LoveWeek
#KhulWorld

አዲስ ሳምንት፣ አዲስ የህብረት አርምሞ ጊዜ! ✨

ይህ ሳምንት የትኩረት ሳምንት ነው! 🔴

የትኩረት ልምምድ ጠቀሜታዎች 🎁

✔️ ምርታማነትን ያሻሽላል
✔️ ሐሳቦችን በተሻለ ሁኔታ ለመቆጣጠር ያስችላል
✔️ የአእምሮ ግልጽነትን እና መረጋጋትን ያመጣል

ዝግጅቱ
🗓 ረቡዕ ምሽት 🌙 | ⏰ 11:45
🏛 በክሁል ሁለንተናዊነት ማእከል

ቦታ ለመያዝ
ቦታዎን ለማስያዝ: #ትኩረት ብለው ስምዎን እና ስልክ ቁጥርዎን በ @khulservice ይላኩ!

📞 ለበለጠ መረጃ በ 0932333382 ይደውሉ

#Community_Meditation 🧘💫
#የህብረት_አርምሞ 🙏🏽

@KhulWorld | Human Possibilities! 🌍

🔥🥁 የዚህ ሳምንት አሸላሚ ጥያቄ 🥁🔥

💫 በመደበኛነት አርምሞን (meditation) ማዘዉተር የአዕምሮን የትኛውን ችሎታ እንዲሻሻል ያደርጋል?

✨ መልሶን በሀሳብ መስጫ ቦታው ላይ ያስቀምጡ ✨

💪 ጥያቄውን ለመለሱ 2 ሰዎች
ነፃ የህብረት አርምሞ ትኬት አንሸልማለን 🎫🎟

🔥 አሸናፊዉን ማክሰኞ 8:00 ምናሳዉቅ ይሆናል


@KhulService @KhulWorld

4 days left for Paint and Meditate #10

"Art is not what you see, but what you make others see. Let your imagination run wild! 🖌️✨ "

"🎨 Journey through painting, tea, sound, aroma, and guided relaxation. Connect heartfully. #PaintAndMeditate"


📅 Saturday, August 9
⏰ 1–4 PM (7-10 LT)
📍 Khul Wholeness Center

Catch the early birds and event details>>>

https://telegra.ph/PAINT--MEDITATE-Wholeness-Through-Art-12-10

🔐 Limited spots! 
📩 Send your Name, Phone, #PM on telegram @Khulservice

#PaintAndMeditate #MindfulMoments #KhulWholeness
Don't forget to follow our tiktok page

Khul World | Human Possibilities
@khulworld

✨Something fresh is brewing… 🌿✨ Can you guess what’s coming? Stay tuned! 🌿
Join us on Telegram & TikTok for updates ✨
@Khulstore11

4 days left for Paint and Meditate #10

"Stressed? Overwhelmed? Unwind with us! Paint and meditate is your perfect antidote to a busy week. Reduce anxiety, boost creativity, and connect with your inner artist (yes, you have one!).🖌️✨ "

"🎨 Soothe your senses: Paint mandalas, sip tea, relax, connect. #PaintAndMeditate."


📅 Saturday, August 9
⏰ 1–4 PM (7-10 LT)
📍 Khul Wholeness Center

Early birds last call and event details>>>

https://telegra.ph/PAINT--MEDITATE-Wholeness-Through-Art-12-10

🔐 Limited spots! 
📩 Send your Name, Phone, #PM on telegram @Khulservice

#PaintAndMeditate #MindfulMoments #KhulWholeness
Dont forget to follow our tiktok page:
https://vm.tiktok.com/ZMSErgKaV/

Khul World | Human Possibilities
@khulworld

🎉እንኳን ደስ እላችሁ 🥳

በመጀመሪያ ለተሳትፉቹ እያመሰገንን ✨

ጥናት ላይ የተመሰረተ መረጃ እነሆ

አንድ የህክምና ተማሪዎች ላይ በተደረገ ጥናት ውጤት እንደሚያሳየው፣ ከተማሪዎቹ ውስጥ:
👉 72.2% የሚሆኑት በቂ የትውስታ ችሎታዎች ነበሯቸው።
👉 70.3% የሚሆኑት በቂ የትኩረት ችሎታዎች ነበሯቸው።

ይህ ጥናት እንደሚያሳየው፣ በዚህ የተለየ ቡድን ውስጥ፣ በቂ ትውስታ ያላቸው ተማሪዎች መቶኛ በቂ ትኩረት ካላቸው ተማሪዎች መቶኛ በጥቂቱ ከፍ ያለ ነው።

ስለዚህ የዛሬው መልስ የማስታወስ ችሎታ❤️(Memory ) ሲሆን

የዛሬውን ጥያቄ በፍጥነት እና በትክክል በመመለስ የነፃ እድል ተጠቃሚዎች

፩. Wale (@WaleET12)
፪. Wende (@wwoonnde12015) ናቸው።

ሌሎቻችሁም ጥያቄዎችን በመመለስ የዕድሉ ተሳታፊ ይሁኑ 😊።

ረብዕ ምሽት በትኩረት ልምምድ 11:45 ላይ እንገናኝ 🌙

🎉🎉🎉🎉🎉🎉🎉🎉

🌟 WHAT’S OUT KHUL 🌟
🔺 AUGUST 2025 🔻

August is here — and with the rains in Addis comes a deeper invitation: to slow down, tune in, and return to presence, joy, and inner wholeness.

As the city softens under grey skies, Khul becomes your warm, vibrant space for connection and renewal.

Alongside our signature Community Meditation, crafted to ground you in FOCUS, MINDFULNESS, HEARTFULNESS and BEING each week, we’re offering:

✨ Special discounts on all Yoga classes — the perfect time to return to your mat and nourish body & mind.

Returning Events 🤩
🌬 DATE YOUR HIGHER SELF returns — breathwork, meditation, and self-reflection to reconnect D E E P within

💃🏾 ECSTATIC DANCING #10 — shake off the stagnant, dance in your joy.

And Grand Event of
🌿 WHOLENESS DAY #20

We’re here to support your journey inward. May this month bring clarity, depth, and nourishing rain. 🌧

💫 Join us — and bring someone you love.

Bookings & yoga discounts 👉 @KhulService
Khul World | Human Possibilities
@KhulWorld

2 days left for Paint and Meditate #10

Paint and Meditate #10 is waiting for you
🎨✨ "Awaken Your Creativity & Find Inner Calm!"

Dive into a transformative Paint & Meditate Experience at Wholeness Center, where art and mindfulness unite! 🌿💖

No experience necessary—just bring your open heart and let your creativity flow! 🎨🧘‍♀️

What to expect:
🎨 Mandala Coloring
🖌️ Creative Painting Journey
🍵 Tea Meditation
🔉 Soothing Sounds
👃 Calming Aromas
🧘 Guided Relaxation
🥗 Nourishing Snacks
❤️ Meaningful Connections

For event and payment details, check this link >>>
https://telegra.ph/PAINT--MEDITATE-Wholeness-Through-Art-12-10
📅 Saturday, August 9
⏰ 1–4 PM (7-10 LT)
📍 Khul Wholeness Center
👉 Event Details 

🔐 Limited spots available!
📩 To reserve, send your Name, Phone, #PM on telegram @Khulservice

#PaintAndMeditate #MindfulMoments #KhulWholeness


Khul World | Human Possibilities
@khulworld

✨It's Khul Appreciation Week! ✨

🎉 This week, we're celebrating the incredible power of appreciation and everyone who is a part of the Khul journey.

Quick Practice: Take a moment to think of something simple you appreciate in your life or in the world right now. Share it with us in the comments below! 👇

You can also share an emoji that represents appreciation!

#KhulAppreciationWeek #KhulHumanPossibilities #Appreciation #Wellness #Ethiopia

@SelfEngineering @KhulWorld

Ready to find your peace and recharge for the week ahead? ✨

We're holding space for you at our Khul Weekly Community Meditation! Join us for a guided session to calm the mind, connect with your breath, and find clarity.

As Jon Kabat-Zinn reminds us, "The only time you have to get it right is now."

Let's practice being present together. 🙏

🗓 When: wednesday Afternoon, August 13, 5:45pm (11:45 Lt)
📍 Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
☕️ Complimentary tea will be served.

Plus, two lucky participants will receive a special giveaway! Stay tuned for a follow-up question that will be posted shortly to enter for a chance to win!

Secure your spot for a wednesday well spent!

To register, send #AWARENENSS and your name on Telegram to @KhulService or call our customer service line at +251932333382.

#Meditation #Community #Mindfulness #Wellness #AddisAbaba #SelfEngineering

@SelfEngineering @KhulWorld

🔥🥁 የዚህ ሳምንት አሸላሚ ጥያቄ 🥁🔥

💫 ለጥልቅ መዝናናት እና ጭንቀትን ለመቀነስ የሚመከረው ፣ በዝግታ እንቅስቃሴዎች እና ለረጅም ጊዜ በሚቆዩ አቀማመጦች የሚታወቀው የዮጋ አይነት የትኛው ነው?

✨ መልሶን በሀሳብ መስጫ ቦታው ላይ ያስቀምጡ ✨

💪 ጥያቄውን ቀድመዉ ትክክለኛዉን መልስ ለመለሱ 2 ሰዎች ነፃ የህብረት አርምሞ ትኬት አንሸልማለን 🎫🎟

🔥 አሸናፊዉን ማክሰኞ 8:00 ምናሳዉቅ ይሆናል

ለአሸናፊዎችን @khulservice መልዕክት እንልካለን!

@KhulWorld @SelfEngineering

✨ This Sunday at Khul — 2 Transformative Journeys ✨

Feeling stuck? Craving release? Step into your next level this Sunday at Khul.

🌟 Date Your Higher Self
🕐 1–3 PM | 7–9 LT
Breathe, reflect, and rise into your next version.

💨 Breathwork | 📓 Journaling | 🧠 Mind–Body Recharge | 🧘 Stillness

📍Date your higher self Event Details

💃 Ecstatic Dancing

🕒 3:30–5:30 PM | 9:30–11:30 LT
Move freely, release deeply, and return to your rhythm.
💃 Free Movement | 💨 Breathwork | 🧘 Calm & Presence
✨ Release. Reconnect. Recharge.

📍Ecstatic dancing Event details

If you are booking for both you will get 15% discount

🔐 Limited spots!
📩 Send Name, Phone, #ED or #DS to @Khulservice
Khul World | Human Possibilities
@khulworld