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Кому нельзя делать стойки на голове?

Точно нельзя людям, которые испытывают:

✖️ Высокое давление;
✖️ Проблемы с глазами;
✖️ Инфекции;
✖️ Беременность.

С осторожностью следует выполнять при:

⚠️ Менструации;
⚠️ Низком давлении;
⚠️ Мигрени;
⚠️ Тревожности.

Естественно, стойки на голове запрещены при травмах позвоночника и головы.

Источник: Мастер - Йога
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2025/07/05 02:27:30
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