Mindvalley Meditations: A Better You at the Push of a Button
Meditation is one of the Mindvalley community’s favorite daily rituals.
It’s easy and relaxing, it uplifts you in just minutes a day, and it’s the perfect way to deepen your transformation.
Every week, you’ll gain access to a selection of free meditations from many of the world’s greatest teachers.
Or better yet, you can become a Mindvalley Member and unlock all 500+ tracks at once.
For now, check out this week’s selection of free tracks on the Mindvalley app.
Create a FREE Account to access.
Meditation is one of the Mindvalley community’s favorite daily rituals.
It’s easy and relaxing, it uplifts you in just minutes a day, and it’s the perfect way to deepen your transformation.
Every week, you’ll gain access to a selection of free meditations from many of the world’s greatest teachers.
Or better yet, you can become a Mindvalley Member and unlock all 500+ tracks at once.
For now, check out this week’s selection of free tracks on the Mindvalley app.
Create a FREE Account to access.
Inside the Mind of Nuseir Yassin
If you were active on Facebook in 2016, chances are, you may have stumbled upon Nas Daily’s one-minute videos.
They were essentially a way to document his life for 1000 days, but one thing’s for sure: they were funny, heart-warming, and inspiring.
That is the beauty of Nas Daily, the creation of Nuseir Yassin, a Palestinian-Israeli who quit his job as an engineer and decided to tell stories that matter.
His approachable and relatable style, combined with his infectious enthusiasm for life, has shaped valuable lessons for Nuseir. He’s a big advocate for the power of storytelling, the importance of empathy, and the beauty of diversity.
And that’s exactly the lessons he shares in a sitdown with Vishen on The Mindvalley Show. Read more here>
Experience the world’s most powerful life transformation platform
Begin your path to greatness with free Quest lessons, guided meditations, special community events, and more.
Unlock your free Mindvalley access today.
If you were active on Facebook in 2016, chances are, you may have stumbled upon Nas Daily’s one-minute videos.
They were essentially a way to document his life for 1000 days, but one thing’s for sure: they were funny, heart-warming, and inspiring.
That is the beauty of Nas Daily, the creation of Nuseir Yassin, a Palestinian-Israeli who quit his job as an engineer and decided to tell stories that matter.
His approachable and relatable style, combined with his infectious enthusiasm for life, has shaped valuable lessons for Nuseir. He’s a big advocate for the power of storytelling, the importance of empathy, and the beauty of diversity.
And that’s exactly the lessons he shares in a sitdown with Vishen on The Mindvalley Show. Read more here>
Experience the world’s most powerful life transformation platform
Begin your path to greatness with free Quest lessons, guided meditations, special community events, and more.
Unlock your free Mindvalley access today.
The Hidden World of Intuition in Fortune 500 Company Decision Making
Join best-selling author and intuition expert, Laura Day, on The Mindvalley Show as she reveals how anyone can tap into their intuition to transform their life and business.
Learn about the difference between intuition and impulsivity, and how to harness your intuition through Laura's unique methodology, The Circle.
Discover how intuition can help you build meaningful relationships and communities. Don't miss this eye-opening episode.
Watch on YouTube For Free
Join best-selling author and intuition expert, Laura Day, on The Mindvalley Show as she reveals how anyone can tap into their intuition to transform their life and business.
Learn about the difference between intuition and impulsivity, and how to harness your intuition through Laura's unique methodology, The Circle.
Discover how intuition can help you build meaningful relationships and communities. Don't miss this eye-opening episode.
Watch on YouTube For Free
How To Train Your Dragons
No, we’re not talking about the kids animated movie.
It’s a beautiful idea from Kristina Mänd-Lakhiani’s new book Becoming Flawesome on how to embody your most authentic self.
We all grew up in this messy soup of expectations of who we should be – may it be from your parents, culture, religion or society as a whole – and any part of ourselves that didn’t fit that perfect image gets demonized.
Sometimes by others. Oftentimes, by ourselves.
These are our ‘dragons’ we end up building walls around out of fear of being seen.
But as Kristina so beautifully put it in her book:
“Your flaws and your dragons are there for a reason—they make you who you are, but they also hold the key to your biggest value, to your mightiest strengths, if you choose to look your dragons in the eye.”
If you’re curious to take this transformative journey, face your own dragons, and learn how to reconnect with your deepest, most authentic self…
… Then we invite you to check out Becoming Flawesome now.
No, we’re not talking about the kids animated movie.
It’s a beautiful idea from Kristina Mänd-Lakhiani’s new book Becoming Flawesome on how to embody your most authentic self.
We all grew up in this messy soup of expectations of who we should be – may it be from your parents, culture, religion or society as a whole – and any part of ourselves that didn’t fit that perfect image gets demonized.
Sometimes by others. Oftentimes, by ourselves.
These are our ‘dragons’ we end up building walls around out of fear of being seen.
But as Kristina so beautifully put it in her book:
“Your flaws and your dragons are there for a reason—they make you who you are, but they also hold the key to your biggest value, to your mightiest strengths, if you choose to look your dragons in the eye.”
If you’re curious to take this transformative journey, face your own dragons, and learn how to reconnect with your deepest, most authentic self…
… Then we invite you to check out Becoming Flawesome now.
Make an Unforgettable First Impression in 4-Minutes Flat
They say that first impressions matter. But you only ever have 4 minutes to make it really count.
So whether you’re going on a date, have an interview or are trying to close a business deal, learning how to control and harness your body language to send the ‘right signals’ might just be your best secret superpower.
In our newest Quest with body language masters Allan and Barbara Pease, you’ll discover how to hone this powerful skill.
Mastering Body Language: Truth, Lies, Love & Power is now available on Mindvalley Membership.
Explore the Quest today
They say that first impressions matter. But you only ever have 4 minutes to make it really count.
So whether you’re going on a date, have an interview or are trying to close a business deal, learning how to control and harness your body language to send the ‘right signals’ might just be your best secret superpower.
In our newest Quest with body language masters Allan and Barbara Pease, you’ll discover how to hone this powerful skill.
Mastering Body Language: Truth, Lies, Love & Power is now available on Mindvalley Membership.
Explore the Quest today
Cracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar Rao
One of the world’s most sought-after MBA professors, Srikumar Rao, joins The Mindvalley Show this week as he reveals how to crack that elusive code of happiness.
Rao is famous for bringing high-level spiritual growth concepts to some of the world’s top Business schools. His courses became so popular, students were willing to be put on a year-long waiting list to attend.
If you’ve ever felt like you’re constantly chasing happiness (yet never reaching it), then the ancient wisdom Rao will share may just be the key you need to start living in a state of utter bliss and genuine gratitude.
Watch Now>
One of the world’s most sought-after MBA professors, Srikumar Rao, joins The Mindvalley Show this week as he reveals how to crack that elusive code of happiness.
Rao is famous for bringing high-level spiritual growth concepts to some of the world’s top Business schools. His courses became so popular, students were willing to be put on a year-long waiting list to attend.
If you’ve ever felt like you’re constantly chasing happiness (yet never reaching it), then the ancient wisdom Rao will share may just be the key you need to start living in a state of utter bliss and genuine gratitude.
Watch Now>
Why Improving Your Memory Is So Much More Than Being Able To Remember Things
We’ve all had those moments where we simply forgot things. Dates, names, where we last put our car keys…
At 56 years old, Lorena Mondragon believed that her failing memory was simply a part of the aging process. Or was it?
After taking Jim Kwik’s Superbrain Quest, Lorena quickly realized her memory was just like any other skill she could hone and improve. And as she did, she not only discovered improved her ability to recall things, it opened her life to more connection, confidence and fulfillment.
Read Lorena’s full transformation>
We’ve all had those moments where we simply forgot things. Dates, names, where we last put our car keys…
At 56 years old, Lorena Mondragon believed that her failing memory was simply a part of the aging process. Or was it?
After taking Jim Kwik’s Superbrain Quest, Lorena quickly realized her memory was just like any other skill she could hone and improve. And as she did, she not only discovered improved her ability to recall things, it opened her life to more connection, confidence and fulfillment.
Read Lorena’s full transformation>
How would you like to gain access to the world’s most powerful life transformation platform?
For a limited time, you can start your Mindvalley Membership at a $100 discount.
Even better, this annual discount is yours for as long as you choose to stay a Mindvalley Member.
Whether that’s for a year, a few years, or even a lifetime.
(This offer expires Sunday, May 28.)
Here’s what you get as a Mindvalley Member:
💡Mindvalley’s full curriculum of 70+ Quests for every dimension of your life: career, wealth, fitness, relationships, spirituality, entrepreneurship, and more.
🧠The world’s brightest minds as your personal mentors - including billionaires, visionary artists, and even Hollywood celebrities.
💻Leading-edge learning technology at your fingertips - so you can grow, transform, and connect from wherever you are.
🤝And the most passionate personal growth community on the planet, whom you’ll find in your city, online, and anywhere in the world.
Join Mindvalley Membership at $100 discount today >>
For a limited time, you can start your Mindvalley Membership at a $100 discount.
Even better, this annual discount is yours for as long as you choose to stay a Mindvalley Member.
Whether that’s for a year, a few years, or even a lifetime.
(This offer expires Sunday, May 28.)
Here’s what you get as a Mindvalley Member:
💡Mindvalley’s full curriculum of 70+ Quests for every dimension of your life: career, wealth, fitness, relationships, spirituality, entrepreneurship, and more.
🧠The world’s brightest minds as your personal mentors - including billionaires, visionary artists, and even Hollywood celebrities.
💻Leading-edge learning technology at your fingertips - so you can grow, transform, and connect from wherever you are.
🤝And the most passionate personal growth community on the planet, whom you’ll find in your city, online, and anywhere in the world.
Join Mindvalley Membership at $100 discount today >>
Far too many people struggle through anxiety and depression in silence.
Some try to ‘tough it out’ and pray these feelings eventually pass.
Others try to ignore these important signals, and just soldier on.
Others may even choose to self-medicate.
But what if there was a better, safer, and scientifically proven way to look under the hood of your mind and emotions, and rise above these negative states naturally.
This is exactly what world renowned cognitive neuroscientist Dr. Caroline Leaf will be showing thousands of Mindvalley members in our brand new LIVE Challenge: 7 Days to Freeing Yourself From Anxiety & Depression.
Learn more here>
Some try to ‘tough it out’ and pray these feelings eventually pass.
Others try to ignore these important signals, and just soldier on.
Others may even choose to self-medicate.
But what if there was a better, safer, and scientifically proven way to look under the hood of your mind and emotions, and rise above these negative states naturally.
This is exactly what world renowned cognitive neuroscientist Dr. Caroline Leaf will be showing thousands of Mindvalley members in our brand new LIVE Challenge: 7 Days to Freeing Yourself From Anxiety & Depression.
Learn more here>
Join Mindvalley’s Elite ‘Inner Circle’ of High-Performing Entrepreneurs
We’re thrilled to announce that Mindvalley’s first-ever mastermind program for CEOs, founders and entrepreneurs is here. Introducing Business Mastery by Mindvalley.
If you’re an entrepreneur looking to 2x (or even 5x) your business revenue in the next 12 months, while having Vishen as your business mentor, this is an opportunity you won’t want to miss.
If you’d like to have one of our Business Mastery consultants give you a 1-on-1 tour of this upcoming 12-month program, book a free appointment here.
Or you can read about it on this page.
We’re thrilled to announce that Mindvalley’s first-ever mastermind program for CEOs, founders and entrepreneurs is here. Introducing Business Mastery by Mindvalley.
If you’re an entrepreneur looking to 2x (or even 5x) your business revenue in the next 12 months, while having Vishen as your business mentor, this is an opportunity you won’t want to miss.
If you’d like to have one of our Business Mastery consultants give you a 1-on-1 tour of this upcoming 12-month program, book a free appointment here.
Or you can read about it on this page.
This week’s free Mindvalley meditation will take you on a beautiful journey of self-discovery.
If you’ve been feeling disconnected from your true self and your inner strength, this 15-minute meditation may just be what you need to get back in touch with yourself.
So, pop on your headphones and get ready to walk down a path of profound empowerment and emotional well-being.
Sign up now for free to access Mindvalley’s collection of Free meditations.
If you’ve been feeling disconnected from your true self and your inner strength, this 15-minute meditation may just be what you need to get back in touch with yourself.
So, pop on your headphones and get ready to walk down a path of profound empowerment and emotional well-being.
Sign up now for free to access Mindvalley’s collection of Free meditations.
Make the Rest of the Year… the Best Part of the Year
This week on Mindvalley, we’re broadcasting our annual Masterclass with Lifebook creators Jon and Missy Butcher on how to redesign your life.
This is not some kind of ‘introductory’ class.
What you’ll discover with Jon and Missy is the actual Lifebook framework so you can really get the clarity and direction you need to manifest your greatest life.
And to date, over 1.3 MILLION people have taken this free Masterclass.
One of the big ideas you’ll learn is how to look at your life from a “12 category living” perspective. If you’ve never done this before, it’s a game changer.
It’s also remarkably easy to understand. But that’s not all.
We’ll also be announcing a chance for you to join our BEST Lifebook class this July 3, and includes premium bonuses that won’t be available if you join later.
If you’ve been thinking of taking Lifebook, there’s been no better time than now.
Watch the Masterclass until the end and you’ll understand what we mean >>
This week on Mindvalley, we’re broadcasting our annual Masterclass with Lifebook creators Jon and Missy Butcher on how to redesign your life.
This is not some kind of ‘introductory’ class.
What you’ll discover with Jon and Missy is the actual Lifebook framework so you can really get the clarity and direction you need to manifest your greatest life.
And to date, over 1.3 MILLION people have taken this free Masterclass.
One of the big ideas you’ll learn is how to look at your life from a “12 category living” perspective. If you’ve never done this before, it’s a game changer.
It’s also remarkably easy to understand. But that’s not all.
We’ll also be announcing a chance for you to join our BEST Lifebook class this July 3, and includes premium bonuses that won’t be available if you join later.
If you’ve been thinking of taking Lifebook, there’s been no better time than now.
Watch the Masterclass until the end and you’ll understand what we mean >>
👋Hey Mindvalley community! It's Friday, and it's time to reflect on the week that has passed.
Let's take a moment to think about our experiences, successes and lessons learned🤔
We want to hear from you! Which of the following best describes your week.
Let's take a moment to think about our experiences, successes and lessons learned🤔
We want to hear from you! Which of the following best describes your week.
Anonymous Poll
25%
🌟 A success - I accomplished my goals and I'm feeling great!
47%
👌 Not bad - I had some ups and downs, but overall it was a good week.
32%
😔 A challenge- I faced some difficulties this week, but I'm determined to learn from them and grow.
Big Announcement (Open Up)
AI has been advancing at such a shocking pace it's impossible to ignore, it’s redefining reality as we know it.
And it’s the central theme of the biggest event Mindvalley is putting together this 2023.
Introducing Mindvalley AI Summit 2023.
3 days.
7 legendary speakers.
20 valuable sessions.
200,000 expected attendees worldwide.
And YOU.
Mindvalley AI Summit 2023 is coming directly to you virtually this July 14-16.
Ready to level up your business like never before?
Claim your FREE ticket here >>
AI has been advancing at such a shocking pace it's impossible to ignore, it’s redefining reality as we know it.
And it’s the central theme of the biggest event Mindvalley is putting together this 2023.
Introducing Mindvalley AI Summit 2023.
3 days.
7 legendary speakers.
20 valuable sessions.
200,000 expected attendees worldwide.
And YOU.
Mindvalley AI Summit 2023 is coming directly to you virtually this July 14-16.
Ready to level up your business like never before?
Claim your FREE ticket here >>
20-Minute Guided Meditation for Inner Peace and Positive Intentions
In this transformative meditation, the legendary Marie Diamond will guide you through a journey of clearing and cleansing the energy in your home, office, or any space you occupy.
Experience the profound benefits of this meditation as you cultivate peace, harmony, and abundance in your personal environment.
Elevate your mental and emotional well-being, and embrace a more positive outlook on life.
Ready to create a sacred space that nurtures your soul? Click the link below.
🎧Listen Now>>
Get instant access to FREE meditations everyday.
Experience deep transformation with Mindvalley’s extensive library of guided meditations, hypnosis tracks, and ambient sounds.
Access Now>>
In this transformative meditation, the legendary Marie Diamond will guide you through a journey of clearing and cleansing the energy in your home, office, or any space you occupy.
Experience the profound benefits of this meditation as you cultivate peace, harmony, and abundance in your personal environment.
Elevate your mental and emotional well-being, and embrace a more positive outlook on life.
Ready to create a sacred space that nurtures your soul? Click the link below.
🎧Listen Now>>
Get instant access to FREE meditations everyday.
Experience deep transformation with Mindvalley’s extensive library of guided meditations, hypnosis tracks, and ambient sounds.
Access Now>>
Mindvalley University | Tallinn 2023 | Week 1 Recap
We are thrilled to bring you an exclusive recap of Mindvalley University 2023, Week One.
Whether you missed out on the live experience or simply want to relive the incredible moments, we've got you covered…
Immerse yourself in the magic of Week One right now with our Week 1 recap video.
Watch Now>>
Today sees the second day of the Mindvalley AI Summit and if you’re quick you can still join us LIVE for Day 2.
Get ready to harness the latest applications of generative AI to skyrocket productivity and claim back hours of time at work every day.
Hurry and join 100,000 others LIVE here
Register for Free>>
We are thrilled to bring you an exclusive recap of Mindvalley University 2023, Week One.
Whether you missed out on the live experience or simply want to relive the incredible moments, we've got you covered…
Immerse yourself in the magic of Week One right now with our Week 1 recap video.
Watch Now>>
Today sees the second day of the Mindvalley AI Summit and if you’re quick you can still join us LIVE for Day 2.
Get ready to harness the latest applications of generative AI to skyrocket productivity and claim back hours of time at work every day.
Hurry and join 100,000 others LIVE here
Register for Free>>
Be in the Top 0.1% of Entrepreneurs Using AI
As we’ve now officially wrapped up our first-ever Mindvalley AI Summit 2023, we’re thrilled to announce the next big step for those of you who truly want to master what is today’s fastest-adopted, and world-changing tech: AI.
Introducing an immersive LIVE 6-month journey we call AI Mastery.
Led by a team of leaders at the cutting edge of AI, including billionaire Naveen Jain, you’ll discover how to leverage AI tools to streamline your work, amplify your productivity, all while cutting your work hours by 40% or more.
Click here to see the full curriculum and apply>>
As we’ve now officially wrapped up our first-ever Mindvalley AI Summit 2023, we’re thrilled to announce the next big step for those of you who truly want to master what is today’s fastest-adopted, and world-changing tech: AI.
Introducing an immersive LIVE 6-month journey we call AI Mastery.
Led by a team of leaders at the cutting edge of AI, including billionaire Naveen Jain, you’ll discover how to leverage AI tools to streamline your work, amplify your productivity, all while cutting your work hours by 40% or more.
Click here to see the full curriculum and apply>>
10-Minute Guided Meditation for Self-Acceptance
This meditation will guide you to a space of acceptance.
What you resist, persists.
So come to a place of relaxation within yourself, and release the things that you cannot change.
Experience the liberating effects of self-acceptance as you surrender to the present moment and cultivate a compassionate relationship with yourself.
Click the link below to access the meditation.
🎧Listen Now>>
Get instant access to FREE meditations everyday.
Experience deep transformation with Mindvalley’s extensive library of guided meditations, hypnosis tracks, and ambient sounds.
Access Now>>
This meditation will guide you to a space of acceptance.
What you resist, persists.
So come to a place of relaxation within yourself, and release the things that you cannot change.
Experience the liberating effects of self-acceptance as you surrender to the present moment and cultivate a compassionate relationship with yourself.
Click the link below to access the meditation.
🎧Listen Now>>
Get instant access to FREE meditations everyday.
Experience deep transformation with Mindvalley’s extensive library of guided meditations, hypnosis tracks, and ambient sounds.
Access Now>>
Experience a guaranteed health breakthrough with the game-changing WILDFIT protocol.
Is it possible to finally lose those stubborn pounds in 90 days – without exercise?
We believe it is, and we’ll prove it to you.
Join Vishen and WILDFIT creator Eric Edmeades in a LIVE webinar to discover how to flick a psychological switch in your mind so you automatically shift your eating habits and effortlessly lose those extra pounds for good.
Here’s what we’re covering in the LIVE Webinar:
👉 Break free from food cravings and impulses
👉 Regain your boundless energy and vitality
👉 How to create permanent and lasting changes
👉 Why conventional diets have failed us for decades
Register for the free Webinar today >>>
Is it possible to finally lose those stubborn pounds in 90 days – without exercise?
We believe it is, and we’ll prove it to you.
Join Vishen and WILDFIT creator Eric Edmeades in a LIVE webinar to discover how to flick a psychological switch in your mind so you automatically shift your eating habits and effortlessly lose those extra pounds for good.
Here’s what we’re covering in the LIVE Webinar:
👉 Break free from food cravings and impulses
👉 Regain your boundless energy and vitality
👉 How to create permanent and lasting changes
👉 Why conventional diets have failed us for decades
Register for the free Webinar today >>>
Did you set a health or weight loss goal this year?
Or have you, like millions of others, given up on setting these types of goals because you always find yourself struggling to stick to it in the long-term?
If you’re the latter, we get it.
Year after year, study after study, 80% of our well-intentioned yearly goals end up fizzling out just a few weeks later.
Ever notice how packed the gyms are in January, and how empty they become just a few weeks later?
So what’s really going on here?
Why does this pattern repeat year after year after year?
The answer is not because you lack willpower.
There’s a science behind why most people fail their weight loss goals that people aren’t talking about enough.
And in our new LIVE webinar with Eric Edmeades, you’ll not only understand why this pattern repeats every year.
But you’ll also discover how to finally lose those stubborn pounds in 90 days flat – without exercise.
Join the WILDFIT Food Freedom Challenge>> now to embark on this life-changing journey.
Or have you, like millions of others, given up on setting these types of goals because you always find yourself struggling to stick to it in the long-term?
If you’re the latter, we get it.
Year after year, study after study, 80% of our well-intentioned yearly goals end up fizzling out just a few weeks later.
Ever notice how packed the gyms are in January, and how empty they become just a few weeks later?
So what’s really going on here?
Why does this pattern repeat year after year after year?
The answer is not because you lack willpower.
There’s a science behind why most people fail their weight loss goals that people aren’t talking about enough.
And in our new LIVE webinar with Eric Edmeades, you’ll not only understand why this pattern repeats every year.
But you’ll also discover how to finally lose those stubborn pounds in 90 days flat – without exercise.
Join the WILDFIT Food Freedom Challenge>> now to embark on this life-changing journey.