is crying a weakness tho? i mean- i've been trying to hide tears bcs people around me keep telling that "crying means you're not strong enough, don't cry, be tough".

am i really weak bcs i cried almost everyday or those people just being ridiculous

hey, this is a sign for you. you're not alone ☺️

I can't be the only one that doesn't give a crap about new year, right? Like yeah. Okay. Another year. And what about it?

Another year of living with those feelings and thoughts in your head? What are you so excited about?

Wondering how you guys found out about this channel 🧐

Crying is a normal emotional response to many different factors. However, frequent, uncontrollable, or unexplained crying can be emotionally and physically exhausting and can greatly affect daily life. This type of crying may result from a mental health condition, such as burnout, anxiety, or depression

The fact that a war might happen is scary 😳 if US is in trouble, then so are we

HEY. you. Yeah you, you're reading this aren't you? Stop what you're doing now and continue reading. I don't know who needs to hear this today, but you-

you are enough.
you are loved.
you are AMAZING.
Trust me, so many people are going to be grateful for your existence.

Please, know your worth.
And get up again.
Wake up, it's time to love yourself ❤️

To my muslim subscribers, try listening to Yasmin on spotify. It's a fun educational podcast that talks about mental health and heavy topics. I recommend this if you're interested in listening to something that puts you at ease ❤️☺️

Learn how to not overanalyze and overthink.

Sometimes a duck is just a duck ✨

Drawing makes me forget my suicidal thoughts. What’s your coping mechanism?

why did this give me a heartache

perhaps i have not been kind to myself over situations i cannot control and i need to realize that sometimes things are better remain unspoken. heartbreaks are inevitable and it is unfair for me to keep pushing myself down just because of the mistakes i have made in the past. after all, everything that happened have their own reasons and it is okay. it is okay to make mistakes. but it is also important to not let it happen twice.

What do you think of people that self-diagnose?

i don't know who needs to hear this but, damn im so grateful for you and the things you did today.

can't wait for tomorrow, keep on waking up ❤️

A week ago, a subscriber asked me in a conference if I ever felt heavy for trying to understand people and put myself in their shoes

And I said no. Why would I?
But today, it's a little different. It's heaviness in my chest, makes me feel like I'm suffocating.

I guess this happens when you try so hard to understand the situation, and you keep assuring yourself that it's okay. It's worse when you're alone, these thoughts won't stop.

Question is, are you scared? Because I am, now.

no offense but i can’t play shit off, when i feel some type of way my face says it ALL