I'm not affiliated with any group, church, or sect. Looks like a good manual so shared.

Fermented Foods—The Health Hack Nobody Talks About!
https://youtube.com/shorts/Mecx-qc8DJw?feature=share

This man really knew how to put the pain on someone.

Great information in this series.

https://youtube.com/playlist?list=PLUJU1RTwwClAEjbV4_K-HEnTImLayTsCc

I have put an application on my phone that has blocked most social media and other nonsense. I did this to increase my productivity.

Go out there in the real world!

This game uses anthropological data from humanphenotypes.net. You will be shown male and female facial averages from a given ethnic group. Your job is to guess on the map where they are from, historically.

https://hbd.gg/play/

What’s Really Inside Your Condoms?
https://youtube.com/shorts/PIC7RDedSWc?feature=share

Supplements & Herbs to increase your testosterone.

I’m regularly supplementing magnesium and ashwaganda. Big difference noticeable over time

Tired of playing seed oil roulette every time you eat out?
Seed Oil Scout is the blacklist you wish existed sooner.
Crowdsourced intel on spots that actually give a damn — beef tallow, avocado oil, zero canola.
Trust no kitchen. Check the map first.

https://www.seedoilscout.com/

The Great Urban Greening

Tired of concrete and decay? Then fight back.
Plant on rooftops. Stuff your balconies with life. Grow food, not lawns.
Don’t wait for permission. Don’t wait for policy.
Reclaim the city with roots, vines, and flowers.

This is ecological resistance.
Make your block bloom — and let the system rot.

“Babe wake up, new food pyramid just dropped”

Frenly reminder 📺