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Move Over Xanax? New Research on LSD Offers Hope for Anxiety

A recent study found that a single dose of LSD effectively treated symptoms of anxiety for an astonishing 12 weeks.read more .

by: (Mark S. Gold M.D.)

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How to Talk About Trauma With Children

Learn how to talk about trauma with children using the P-A-C-E approach. Presence, patience, and empathy, not perfection, help kids feel safe enough to heal.read more .

by: (Jeanette Yoffe M.A., LMFT)

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New Studies Reveal Mental Health Blindspots of AI Chatbots

New research studies find that AI chatbots often give advice and reassurance without asking enough questions and may respond sometimes to questions of intermediate suicide risk.read more .

by: (Marlynn Wei M.D., J.D.)

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You Can Change Everything Without Changing Your Circumstances

When you're anxious or overwhelmed, inner peace can seem out of reach. Sometimes the biggest shifts happen not by changing your life, but how your body and mind respond.read more .

by: (Kyle Davies BSc MPhil CPsychol)

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Pop Pathology: The Modern Obsession With Diagnosis

From armchair diagnoses to clinical labels, therapy speak is everywhere. Discover how pop pathology — our urge to diagnose everything — is causing us more harm than we realize.read more .

by: (Isabelle Morley Psy.D.)

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The Redemptive Power of Suffering and Evil

How can we suffer more constructively?read more .

by: (Stephen A. Diamond Ph.D.)

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Meeting Norms for a New Era

Rethinking how, when, and where we meet: The choices leaders make today shape organizational culture, individual well-being, and the planet’s future.read more .

by: (Jennifer Goldman-Wetzler Ph.D.)

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What if You're Not the Problem, but the Pattern?

We don’t chase heartbreak or humiliation for fun—we chase what our wiring mistakes for safety. What looks like self-sabotage is often self-protection in an outdated armor.read more .

by: (Lacey Johnson MMFT)

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Use Emerging Science to Build Peace

From civil rights to environmental justice to current events: New science shows what works to build peace—despite authoritarianism—in a global shift towards partnership.read more .

by: (Rachel Clark)

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7 Signs You May Be Counter-Dependent

When emotional neglect teaches you to rely only on yourself, needing others can start to feel unsafe. Discover why that happens and how you can begin to heal through connection.read more .

by: (Jonice Webb Ph.D.)

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A Surprising Link Between Mono and MS

For decades, experts have suspected that Epstein–Barr virus (EBV), known for causing mononucleosis, might also be involved in triggering multiple sclerosis (MS). Recent research strongly supports this theory.read more .

by: (Jennifer Beam Dowd Ph.D.)

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The Dilemma of the Expat

The clarification of one’s values is one positive outcome that can come from the struggle to understand one’s ambivalence .read more .

by: (Bruce Wilson Ph.D.)

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Why AI and Human Thought Need to Stay Separate

When AI and human thought stay apart, they finally start to think together.read more .

by: (John Nosta)

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Flourishing or Floundering During Retirement

Personal Perspective: Retirement poses the risk of losing important social connections necessary for well-being in later life.read more .

by: (Michael D. Matthews Ph.D.)

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When Cheerleading Your Child to Do a Hard Thing Backfires

While well-meaning, cheerleading to coax your child to keep muscling through a challenge can have the opposite effect, paralyzing a child, rather than motivating them to persevere.read more .

by: (Claire Lerner LCSW-C)

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What My ‘Horrible Mom’ Moment Taught Me About My Brain

Personal Perspective: When guilt hijacks parenting, we try to control instead of connect. Three small steps—pause, check, choose—turn guilt into growth and restore calm at home.read more .

by: (Luana Marques Ph.D.)

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Emotions Are Signals, Not Problems

Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to use that to your advantage.read more .

by: (Moshe Ratson MBA, MFT)

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Could a Deeply Human Ability Be Key to AI Adoption?

Paradoxically, a key to using advanced AI technology may be deeply human: our ability to infer others' motives, mindsets, and perspectives—what psychologists call Theory of Mind.read more .

by: (Patrick Gallagher Ph.D.)

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What Students in Their First Year of School Need to Belong

Discover what 108 five-year-olds revealed about belonging when researchers asked them to draw their school experiences and why their answers surprised educators.read more .

by: (Kelly-Ann Allen Ph.D.)

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Caring for a Difficult Parent

Self-care, healthy boundaries, and a clear mission will help you care for a difficult parent.read more .

by: (Julia L. Mayer, Psy.D., and Barry J. Jacobs, Psy.D.)

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2025/10/24 12:51:30
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