Telegram Web Link
The Science, and Mystery, of Knowing When You’ll Die

Many dying people seem to sense when death is near. Science offers clues, but mystery and meaning remain.read more .

by: (David Casarett M.D.)

👥 Join Discussion Board
Three Key Concepts That Enhance Educational Potential

A valuable pedagogical process for the purpose of enhancing teaching and learning potential.read more .

by: (Ragnar Purje Ph.D.)

👥 Join Discussion Board
Unplugged and Outside

Personal Perspective: Learn how mindfulness in nature can move you from digital distraction to authentic presence, restoring calm and connection to meaning and purpose.read more .

by: (John Rettger, Ph.D.)

👥 Join Discussion Board
One Way to Tell If You Feel Truly Loved in Your Relationship

What feels inconsequential to one partner can feel like an eternity to the other.read more .

by: (Mark Travers Ph.D.)

👥 Join Discussion Board
Dopamine Myths: What Huberman Gets Wrong About Motivation

The internet's favorite neuroscientist misses the mark on motivation. This is what the science really says about what drives your brain to seek rewards.read more .

by: (Bobby Hoffman Ph.D.)

👥 Join Discussion Board
Memories You Can Dance To

While catchy new tunes can get us tapping our feet and swaying in our seat, it’s nostalgia that gets us out on the dance floor.read more .

by: (Hal McDonald Ph.D.)

👥 Join Discussion Board
The Magic of Melancholy Music

Why do sad songs feel so good? Research reveals how melancholy music can mend moods, spark meaning, and remind us we’re gloriously, tenderly alive.read more .

by: (Jodi Wellman MAPP)

👥 Join Discussion Board
The Science Behind Panic-Induced Hand and Foot Cramps

Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.read more .

by: (Phil Lane MSW, LCSW)

👥 Join Discussion Board
The Power of Repair: Why Expressing Regret Matters as We Age

Want your golden years to be happier? Expressing sincere regret for misdeeds can lead to emotional healing, stronger relationships, and a greater sense of peace.read more .

by: (Paula Durlofsky, Ph.D.)

👥 Join Discussion Board
Gaslighting As a Destructive Survival Mechanism

Gaslighting distorts another’s reality to protect a fragile self. What feels like love becomes control, turning intimacy into submission and truth into emotional captivity.read more .

by: (Jason Shimiaie M.D.)

👥 Join Discussion Board
Out, Out Damn Thought!

The Dutch word "uitwaaien" means to let the wind clear your mind. Here's how this simple practice can help with intrusive thoughts.read more .

by: (Maggie Rowe)

👥 Join Discussion Board
The Role of Models in Interpersonal Communication

Communication models help communicators have a better understanding of the communicative interactions and be better communicators.read more .

by: (Anna Rostomyan Ph.D.)

👥 Join Discussion Board
No Response Is Still a Response

Your decision to respond to a text can set you up for relational success or failure.read more .

by: (Jody Eyre MS, LMFT)

👥 Join Discussion Board
Too Much True Crime? It's Okay to Step Away

Watching crime shows can expose us to violent or distressing situations. Consider these practical ways to look after yourself when consuming them.read more .

by: (Gill Harrop Ph.D.)

👥 Join Discussion Board
Why Holiday Loneliness Hits So Hard, and What to Do About It

Many people feel much more lonely or stressed during the holidays. Culturally promoted expectations, family problems, and seasonal changes all play a role—but these tips may help.read more .

by: (Loren Soeiro, Ph.D. ABPP)

👥 Join Discussion Board
Are You Suffering From a Purpose Hangover?

Ever feel drained from chasing purpose? Discover how to enjoy meaningful pursuits without burning out, and reclaim your joy and energy.read more .

by: (Jordan Grumet M.D.)

👥 Join Discussion Board
How to Cope When Anxiety Feels Like It’s Taking Over

Personal Perspective: Feeling overwhelmed or on edge? Your anxiety might be communicating more than you realize.read more .

by: (Hannah Rose LCPC)

👥 Join Discussion Board
The Hidden Cost of Feeling Invisible at Work

We’ve all been there, wondering if our work even matters. See how leaders help employees feel seen and why that changes everything.read more .

by: (Wes Adams and Tamara Myles)

👥 Join Discussion Board
Hey Parents, It's ADHD Awareness Month

ADHD Month is a great reminder for parents. Read on and learn how you can educate your family and friends so they can support your child and allow them to thrive.read more .

by: (Lisa Sheinhouse M.A.)

👥 Join Discussion Board
Giving Is Good For You

Generosity heals, connects, and energizes you. Giving freely might be the most life-changing habit you can build.read more .

by: (Diana Hill, Ph.D.)

👥 Join Discussion Board
2025/10/27 02:52:11
Back to Top
HTML Embed Code: