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What True Couple Communication Really Means

We argue, blame, and scream, and think we've "communicated enough." But true communication is the active, ongoing search for common ground, and many couples avoid it.read more .

by: (Boris Herzberg)

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Is Trolling a Cry for Attachment?

Do you have a troll in your life? It may be a bid for connection.read more .

by: (Nicholas Balaisis Ph.D., RP)

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Where Are the Boundaries of Consciousness When the Brain Can Be Connected to AI?

A new wearable device connects AI directly to the brain, enabling a silent dialogue. This could redefine our identity, consciousness, and agency. Where does the self end, and the machine begin?read more .

by: (Hamid Zand Ph.D.)

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Is Our Collective Mood Contagious?

How shared stress is syncing our emotions — and six simple practices that will spark a seismic shift toward civility, compassion, and connection.read more .

by: (Gina Vild)

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Turn Self-Criticism Into Self-Compassion: A Path to Healing

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.read more .

by: (Leslie Becker-Phelps Ph.D.)

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A Teen’s Death and What It Says About AI

A 14-year-old boy’s suicide after chatting with an AI companion reveals how easily technology can imitate empathy—and how dangerously humans can believe it.read more .

by: (Paula Fontenelle, MA)

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No More Sour Grapes: Mourning for Personal Continuity Through Life

Staying connected to our desires for an alternate reality while moving forward with the reality that is helps to keep us whole and healthy.read more .

by: (Deborah L. Cabaniss M.D.)

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Perfectionism Is a Poor Defense for Emotional Vulnerability

Perfectionism, at bottom, is a defense against one's sense of emotional vulnerability, which, counterintuitively, often aids in one's development, relationships, and health.read more .

by: (Leon Garber LMHC)

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A Path of Empathy—One Mother’s Choice to Forgive

Learn how Scarlett Lewis transcended loss to create a social-emotional curriculum that teaches love, belonging, and peace worldwide.read more .

by: (Nina E. Cerfolio M.D.)

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The Hidden Cost of Resistance

When we fight reality, we keep ourselves stuck. Learning to accept what we resist is the first step toward freedom.read more .

by: (Keven Duffy LCSW)

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When Workplace Upheaval Turns Into Unresolved Grief

When organizations betray trust, mid-level leaders experience ambiguous grief—mourning what's lost while still showing up. Here's how grief-informed leadership can help.read more .

by: (Mira Brancu, Ph.D.)

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When and How Did the Brain First Invent the Idea of Gods?

Spirituality may have evolved during the Paleolithic from a brain circuit that was originally involved in the control of fear, pain, and altruism.read more .

by: (Gary Wenk Ph.D.)

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Why Someone’s “Drug of Choice” Matters

People with addictions often choose a drug that helps them feel normal, so an anxious person might choose alcohol or Xanax, or a depressed person might choose a stimulant.read more .

by: (Mark S. Gold M.D.)

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Body Language for Sitting In-Person Media Interviews

Subtle contextual cues and body language behaviors that can benefit in-person, sitting studio media interviews.read more .

by: (Stephen A Furlich, Ph.D.)

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Why Talking About Money Is the Last Great Taboo

Why is money still the last taboo? Silence around finances fuels stress and conflict—and talking openly can transform your relationships, well-being, and financial future.read more .

by: (Joyce Marter LCPC)

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How Gaslighting Rewires the Brain

New research shows how psychological predators hijack their victims' reality, one synapse at a time.read more .

by: (Joni E Johnston Psy.D.)

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Unlocking the Mind: The Imaginary Space of Psychoanalysis

Learn about the rich history of modern psychoanalysis: Its core methods, the healing relationship, working through, and how change endures beyond therapy.read more .

by: (Grant Hilary Brenner MD, DFAPA)

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What Is TikTok Doing to Us?

TikTok uses an algorithm that we may know little about, but we do know that its effects on users are often negative.read more .

by: (Corinne Masur Psy.D.)

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It’s Time to Move Past Employee Engagement

Learn how we can prioritize well-being and build workplaces where people truly thrive.read more .

by: (Mark C. Crowley)

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Beware What You Wish For: Weight Loss and Aging

Why was I having so much trouble eating a delicious salad? My dilemma turned out to be common in those over 60, who may experience weight issues and changes in eating patterns.read more .

by: (Meg Selig)

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2025/10/25 15:31:21
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