The Hidden Cost of Happiness
If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.read more .
by: (Lindsay Weisner Psy.D.)
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If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.read more .
by: (Lindsay Weisner Psy.D.)
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Psychology Today
The Hidden Cost of Happiness
If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.
How Self-Compassion Heals Muslim LGBTQ Identity Conflict
Many LGBTQ Muslims feel torn between faith and identity. Learn how self-compassion and Islam’s values of mercy, justice, and love can help you heal and find peace within yourself.read more .
by: (Nahid Fattahi)
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Many LGBTQ Muslims feel torn between faith and identity. Learn how self-compassion and Islam’s values of mercy, justice, and love can help you heal and find peace within yourself.read more .
by: (Nahid Fattahi)
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Psychology Today
How Self-Compassion Heals Muslim LGBTQ Identity Conflict
Many LGBTQ Muslims feel torn between faith and identity. Learn how self-compassion and Islam’s values of mercy, justice, and love can help you heal and find peace within yourself.
The Fear of Becoming Like Our Parents
Exploring cycles of domestic violence and family trauma is not about blame, nor is it about excusing abuse. Understanding the why behind these behaviors can help break the cycle.read more .
by: (Kaytee Gillis, LCSW)
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Exploring cycles of domestic violence and family trauma is not about blame, nor is it about excusing abuse. Understanding the why behind these behaviors can help break the cycle.read more .
by: (Kaytee Gillis, LCSW)
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Psychology Today
The Fear of Becoming Like Our Parents
Exploring cycles of domestic violence and family trauma is not about blame, nor is it about excusing abuse. Understanding the why behind these behaviors can help break the cycle.
A Therapist's Opinion on the Colorado Counseling Law
Personal Perspective: Addressing the principles related to a Colorado law that seeks to limit the way counselors practice talk therapy with clients experiencing gender dysphoria.read more .
by: (Ruth E. Stitt M.S., M.Div., LPCS)
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Personal Perspective: Addressing the principles related to a Colorado law that seeks to limit the way counselors practice talk therapy with clients experiencing gender dysphoria.read more .
by: (Ruth E. Stitt M.S., M.Div., LPCS)
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Psychology Today
A Therapist's Opinion on the Colorado Counseling Law
Personal Perspective: Addressing the principles related to a Colorado law that seeks to limit the way counselors practice talk therapy with clients experiencing gender dysphoria.
Breaking Free From the Judgment Trap
Choose kindness over criticism and peace over pressure. This is how.read more .
by: (Susanna Newsonen)
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Choose kindness over criticism and peace over pressure. This is how.read more .
by: (Susanna Newsonen)
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Psychology Today
Breaking Free From the Judgment Trap
Choose kindness over criticism and peace over pressure. This is how.
Winning in an Employee's Market
The rules of work have changed. Discover how leaders can stay ahead in an employee's market by leading with empathy, flexibility, and care.read more .
by: (Ashley C. Jordan Ph.D.)
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The rules of work have changed. Discover how leaders can stay ahead in an employee's market by leading with empathy, flexibility, and care.read more .
by: (Ashley C. Jordan Ph.D.)
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Psychology Today
Winning in an Employee's Market
The rules of work have changed. Discover how leaders can stay ahead in an employee's market by leading with empathy, flexibility, and care.
The Hidden Weight of Family Expectations
Unspoken family pressures can quietly shape who we become. Learn how to recognize these hidden expectations—and start reclaiming your authentic identity.read more .
by: (Jamie Weiner Psy.D.)
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Unspoken family pressures can quietly shape who we become. Learn how to recognize these hidden expectations—and start reclaiming your authentic identity.read more .
by: (Jamie Weiner Psy.D.)
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Psychology Today
The Hidden Weight of Family Expectations
Unspoken family pressures can quietly shape who we become. Learn how to recognize these hidden expectations—and start reclaiming your authentic identity.
Positive Psychology for Law Enforcement
How storytelling aids trauma coping, healing, and emotional regulation.read more .
by: (David Berez MAPP, DRE)
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How storytelling aids trauma coping, healing, and emotional regulation.read more .
by: (David Berez MAPP, DRE)
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Psychology Today
Positive Psychology for Law Enforcement
How storytelling aids trauma coping, healing, and emotional regulation.
Why Scholars Should Take Their Show On the Road
To ensure that informed and nuanced perspectives are part of public dialogue, academics need to hone their persuasive communication skills.read more .
by: (Dara Greenwood Ph.D.)
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To ensure that informed and nuanced perspectives are part of public dialogue, academics need to hone their persuasive communication skills.read more .
by: (Dara Greenwood Ph.D.)
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Psychology Today
Why Scholars Should Take Their Show On the Road
To ensure that informed and nuanced perspectives are part of public dialogue, academics need to hone their persuasive communication skills.
5 Quiet Ways to Self-Improve
Growth no one else sees can help you feel and perform better.read more .
by: (Alice Boyes Ph.D.)
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Growth no one else sees can help you feel and perform better.read more .
by: (Alice Boyes Ph.D.)
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Psychology Today
5 Quiet Ways to Self-Improve
Growth no one else sees can help you feel and perform better.
Autonomy in the AI Era
AI tools were supposed to empower your team. Instead, they're asking for approval on everything. Here's why autonomy breaks down—and how to fix it with distributed intelligence.read more .
by: (Jonathan Brill)
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AI tools were supposed to empower your team. Instead, they're asking for approval on everything. Here's why autonomy breaks down—and how to fix it with distributed intelligence.read more .
by: (Jonathan Brill)
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Psychology Today
Autonomy in the AI Era
AI tools were supposed to empower your team. Instead, they're asking for approval on everything. Here's why autonomy breaks down—and how to fix it with distributed intelligence.
A Brief History of Human Migration
People have always avoided conflict, and guarded their independence, by striking out for greener pastures.read more .
by: (Laura Betzig Ph.D.)
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People have always avoided conflict, and guarded their independence, by striking out for greener pastures.read more .
by: (Laura Betzig Ph.D.)
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Psychology Today
A Brief History of Human Migration
People have always avoided conflict, and guarded their independence, by striking out for greener pastures.
The Sleep Thief
So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle suggestion than a firm command.read more .
by: (Dena Kouremetis)
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So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle suggestion than a firm command.read more .
by: (Dena Kouremetis)
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Psychology Today
The Sleep Thief
So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle suggestion than a firm command.
Revisiting the Feels: Why Nostalgia Is Good for the Soul
Discover how nostalgia connects us to our past and each other. Embrace memories, shared experiences, and the powerful joy that comes from reliving the moments that shaped you.read more .
by: (Tara Ceranic Salinas, Ph.D., and Ed Love Ph.D.)
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Discover how nostalgia connects us to our past and each other. Embrace memories, shared experiences, and the powerful joy that comes from reliving the moments that shaped you.read more .
by: (Tara Ceranic Salinas, Ph.D., and Ed Love Ph.D.)
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Psychology Today
Revisiting the Feels: Why Nostalgia Is Good for the Soul
Discover how nostalgia connects us to our past and each other. Embrace memories, shared experiences, and the powerful joy that comes from reliving the moments that shaped you.
Could "Bodyfulness" Be the New "Mindfulness"?
Personal Perspective: What if mindfulness is keeping us too much in our heads? Maybe it’s time to stop thinking about awareness and start feeling it.read more .
by: (Maggie Rowe)
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Personal Perspective: What if mindfulness is keeping us too much in our heads? Maybe it’s time to stop thinking about awareness and start feeling it.read more .
by: (Maggie Rowe)
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Psychology Today
Could "Bodyfulness" Be the New "Mindfulness"?
Personal Perspective: What if mindfulness is keeping us too much in our heads? Maybe it’s time to stop thinking about awareness and start feeling it.
Welcome to the Loneliness Economy
In an age of digital overload and emotional void, loneliness has become profitable. The loneliness economy offers solutions, but are they helping or making us feel more alone?read more .
by: (Sam Goldstein Ph.D.)
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In an age of digital overload and emotional void, loneliness has become profitable. The loneliness economy offers solutions, but are they helping or making us feel more alone?read more .
by: (Sam Goldstein Ph.D.)
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Psychology Today
Welcome to the Loneliness Economy
In an age of digital overload and emotional void, loneliness has become profitable. The loneliness economy offers solutions, but are they helping or making us feel more alone?
Being a Man by Being Human
Today’s men face pressure to perform and be perfect; returning to our shared humanity offers a path toward authenticity and compassion.read more .
by: (Friedemann Schaub M.D., Ph.D.)
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Today’s men face pressure to perform and be perfect; returning to our shared humanity offers a path toward authenticity and compassion.read more .
by: (Friedemann Schaub M.D., Ph.D.)
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Psychology Today
Being a Man by Being Human
Today’s men face pressure to perform and be perfect; returning to our shared humanity offers a path toward authenticity and compassion.
Consistency Over Improvement
Personal Perspective: Is there something you feel pressure to improve upon even though you’re happy with it the way it is? If so, here’s my reminder from the back of the pack.read more .
by: (Cami Ostman M.S.)
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Personal Perspective: Is there something you feel pressure to improve upon even though you’re happy with it the way it is? If so, here’s my reminder from the back of the pack.read more .
by: (Cami Ostman M.S.)
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Psychology Today
Consistency Over Improvement
Personal Perspective: Is there something you feel pressure to improve upon even though you’re happy with it the way it is? If so, here’s my reminder from the back of the pack.
How Narcissistic Leaders Hold Onto Power
New research unpacks the toxic environment fostered by leaders high in grandiose narcissism.read more .
by: (Susan Krauss Whitbourne PhD, ABPP)
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New research unpacks the toxic environment fostered by leaders high in grandiose narcissism.read more .
by: (Susan Krauss Whitbourne PhD, ABPP)
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Psychology Today
How Narcissistic Leaders Hold Onto Power
New research unpacks the toxic environment fostered by leaders high in grandiose narcissism.
Middle School Expulsion Heightens the Risk of Delinquency
Schools often expel or suspend students who are disruptive or truant. This disciplinary exclusion may return the school to equilibrium, but is it a good solution for the student?read more .
by: (Wendy B Smith Ph.D. LCSW)
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Schools often expel or suspend students who are disruptive or truant. This disciplinary exclusion may return the school to equilibrium, but is it a good solution for the student?read more .
by: (Wendy B Smith Ph.D. LCSW)
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Psychology Today
Middle School Expulsion Heightens the Risk of Delinquency
Schools often expel or suspend students who are disruptive or truant. This disciplinary exclusion may return the school to equilibrium, but is it a good solution for the student?