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The Mindset That Helps People Recover From Addiction

Think recovery is only about willpower? A new study finds it may depend on how you see the world itself.read more .

by: (Jer Clifton Ph.D.)

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How to Calm an Angry Adult Child

When your adult child lashes out, this one phrase can turn years of tension into a moment of trust.read more .

by: (Jeffrey Bernstein Ph.D.)

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Trust Lies Between Hope and Fear

Interpersonal trust comprises the hope that others will reciprocate goodwill and the lack of fear that they won’t.read more .

by: (Joachim I. Krueger Ph.D.)

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3 Ways to Make Your Partner Feel Seen in Your Relationship

Here are three simple ways to show your partner just how much they mean to you.read more .

by: (Mark Travers Ph.D.)

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3 Ways to Be More Intimate With a Partner

Intimacy is a skill we must learn in order to have healthy relationships.read more .

by: (Andrea Mathews LPC, NCC)

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The Plural Mind: Jane Goodall's Legacy for the AI Age

As we forge partnerships between natural and artificial intelligence, have we absorbed Jane Goodall's lesson that intelligence is not singular but magically plural?read more .

by: (Cornelia C. Walther Ph.D.)

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Why the Words We Use Matter

The words we say can influence how others receive our message and how they perceive us. Author Stefan Fatsis explores the words we use in his latest book, 'Unabridged.'read more .

by: (Heather Rose Artushin LISW-CP)

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Why Do We Never Learn From History?

Humans possess incredible analytical capabilities, but we also remain uniquely vulnerable to distraction. Is this why we seem fated to repeat the same mistakes over and over again?read more .

by: (Elesa Zehndorfer Ph.D.)

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The Transformative Power of Emotional Intelligence

Discover how emotional intelligence (EQ) can increase your chances for success. Learn what EQ is and strategies to transform leadership, connection, and well-being.read more .

by: (Debra M. Kawahara Ph.D.)

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The Lost Art of Apologizing

Imagine what our public debates, family arguments, and workplace conflicts would look like if more of us mastered these six steps.read more .

by: (Nick Morgan Ph.D.)

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Want to Manage Conflict More Effectively?

Before you start that fight, try this trick from Alcoholics Anonymous. It might save your next tough conversation (and your relationship).read more .

by: (Tyler Jamison Ph.D.)

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Are Mental Health Clinic Audits Asking the Wrong Questions?

Regulatory agencies routinely conduct audits of mental health service facilities that focus heavily on easy-to-assess details while missing the big picture. We need to change that.read more .

by: (David Rettew M.D.)

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Change or Die

We change our brains through repeated focus on specific thoughts and behaviors. Repeated focus forms new habits of thought, feeling, and behavior.read more .

by: (Steven Stosny, Ph.D.)

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Propaganda has Logical Fallacies (if You Look Close Enough)

Learn to deconstruct propaganda and see how it uses several logical fallacies.read more .

by: (Robert Evans Wilson Jr.)

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Don’t Trust the Surf Report. Trust Your Experience

Your mind’s “surf report” isn’t always accurate. Learn how to see clearly, loosen mental rules, and trust your direct experience instead.read more .

by: (Diana Hill, Ph.D.)

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From Fire to Sun: The Cave You've Mastered

Trauma survivors resist leaving bad situations they've mastered. Plato's cave reveals why: they've achieved wisdom about the wrong reality. Fire versus sun.read more .

by: (Chester H. Sunde, Psy.D.)

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How to Be Growth-Oriented When You Feel Beaten Down

You don't have to feel energized and ambitious to grow.read more .

by: (Alice Boyes Ph.D.)

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Reclaiming Community and Connection for Mental Health

Connection matters. In a world dominated by screens, it’s easy to forget that we thrive in community, relationships, and authentic engagement.read more .

by: (Elisabeth J. LaMotte LICSW)

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The Algorithmic Education of Boys

A new report from Common Sense Media show that boys are likely to encounter digital masculinity content that offers narrow ideas of manhood. How should we respond?read more .

by: (Erin Walsh, M.A. and David Walsh, Ph.D.)

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The Value of a Firm, Clear No

Personal Perspective: Do you have difficulty saying "no?" How the Russian word "da nyet" can help.read more .

by: (Maggie Rowe)

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2025/10/18 03:35:46
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