https://youtube.com/shorts/yhKoSwzeSGY?si=SMKjjJsls9jPFJAy

Nishat sir, sociology faculty speaking about his mantra for mental health.

#worldmentalhealthday

https://youtu.be/NzbLhOfIiV0?si=-3U9bYW_X0KAb2cm

See what your Philosophy teacher has to say about mental health.

#worldmentalhealthday

Happy World Mental Health Day everyone. I will be sharing some of my thoughts on this occasion at LevelUp, 3:30 PM today.

Join, bring your friends to the institute. It is open for everyone to attend.

See you all to celebrate this day together! 🪴🌻🌸🪻✨

Happy World Mental Health Day!

Today, I will be addressing all the students at LevelUp in the current GS batch. If any of you want to attend it, you are welcome.

Time: 3:30-4:30PM.

#worldmentalhealthday

Here is a new video for all of you, those who couldn't attend today's lecture must watch! Others can watch as well!

Watch what is the relevance of confluence of Saraswati Ganga Yamuna of your preparation.

Share as much possible 😄 thanks and once again happy World mental health day.

https://www.youtube.com/watch?v=Uvbf3cSDbOs

#worldmentalhealthday

Mastery, consistency and perseverance are the best tools to have in our armour!

#consistency

There is always a solution. Emotions can be regulated.

#emotions

Balance small details and larger picture, balance short goals and long goals.

Be it preparation or your overall life, it's all about balance.

#balance

Be patient, keep going!

#patience

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Let's make sure we are not spending too much time in unwanted boxes. Here work can be read as UPSC preparation/study.

#procrastination

Hello everyone,

Please collect your bookmarks when you visit LevelUp IAS. These are specially made for all of you on the occasion of world mental health day.

Regards,

🎬 FREE Movie Screening Alert!

Open to All – Watch Inside Out (2015) at LevelUp IAS!

👉 Register Here: https://bit.ly/LevelUp_FREE_Movie

Date: 27th Oct | Time: 5 PM
📍 Location: LevelUp IAS, Karol Bagh
LevelUp IAS, Karol Bagh Centre (https://maps.app.goo.gl/tNGTrbR4KmxBa6um8) 2nd Floor, 45 Pusa Road, Opp. Metro Pillar 128, Karol Bagh

Join us for an exciting movie screening of the Oscar-winning film Inside Out (2015), where you’ll explore how emotions like Joy, Sadness, and Anger shape our lives.

Perfect for UPSC aspirants, the screening will be followed by an insightful discussion on how these themes connect to mental well-being and UPSC preparation.

Invite your friends too!

📞 For queries, call: 08045248491 / 7041021151

In the big ocean of a vast syllabus, you must say this to feel empowered enough to keep going!

#selfefficacy

https://www.youtube.com/watch?v=gxet54MhNQI

Listen to all the words carefully. This is like mental health anthem for anxiety and stress management.

Here is a treat for all of you! Have a good time listening to this latest interview with Ms Rujuta Bankar.

Like, comment and share with friends as well as family members.

#topperstalk

https://youtu.be/lgIN9tFIdvM?si=ww90XsCty7wSGIAY

A way to find and work on your lows.

#emotions #regulation

Monday is a fresh start to your preparation week. Observe what is wasting your time?

#timemanagement