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How to make rice water

πŸ’β€β™€οΈ There are several different ways to make rice water, including :-

1. The Soaking Method
Soaking is the easiest and quickest method for making rice water. All you’ll need is uncooked rice (any kind is fine), water, a bowl, a strainer and a spray bottle. (You can also add essential oils for more benefits and a better smell.)
● Place Β½ cup uncooked rice in a bowl
● Add 2 to 3 cups warm water
● Let it soak for about 30 minutes in the bowl before straining out the rice
● Pour the strained water into a spray bottle (or any storage container).
Apply it to freshly washed hair, leave it on for 5 to 10 minutes and then rinse out before using conditioner.


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2. The Boiling Method
It’s similar to soaking, but heat is involved. The excess water left after cooking rice can be used on your hair. All you’ll need is uncooked rice, water, a pot, a strainer and a spray bottle (or any storage container).
● Place Β½ cup uncooked rice in the pot
● Add more water than usual (about 1 to 2 cups)
● Cook the rice over medium heat until the water starts boiling
● You can either scoop out the excess water on top of the rice or wait until the rice is cooked and then strain the liquid into a spray bottle
● If desired, add a few drops of essential oils like rosemary, lavender or chamomile
After shampooing, spray (or pour) the rice water onto your hair. Leave it for 5 to 20 minutes, massaging it into your scalp. Rinse it out with regular water.

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3. The Fermentation Method
While the first two methods are easy and efficient, fermentation takes a little bit more time and patience (so you might want to reschedule wash day). The technique helps restore and balance the high pH levels found in plain rice water. The fermented water has a high amount of antioxidants, which enhance the vitamins and nutrient levels, in turn helping to protect and nourish your hair.
● Combine the uncooked rice and warm water in a bowl (similar to the soaking method)
● Let it soak for about 30 minutes before straining the rice
● Pour the liquid into a jar and leave it at room temperature for 24 hours
● Move the jar into the fridge (so it won’t turn bad and leave a stench) for up to two or three days
● Transfer the rice water into a spray bottle
● Add 1 to 2 cups warm water and spray onto your hair.

πŸ’β€β™€οΈ No matter which method you use, apply the rice water once a week for the best results.

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2025/07/05 06:44:20
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