5 books for healing trauma
1."The Body Keeps the Score" by Bessel van der Kolk examines the connection between the brain, mind, and body in the healing of trauma.
2."What Happened to You?" by Bruce D. Perry and Oprah Winfrey is a conversation on trauma, resilience, and healing.
3"After the Rain" by Alexandra Elle provides gentle reminders for healing, courage, and self-love.
4."It Didn't Start with You" by Mark Wolynn explores how inherited family trauma shapes who we are and how to end the cycle.
5.When You're Ready, This Is How You Heal" by Brianna Wiest provides a guide to healing.
CLICK TO DOWNLOAD ALL BOOKS .
1."The Body Keeps the Score" by Bessel van der Kolk examines the connection between the brain, mind, and body in the healing of trauma.
2."What Happened to You?" by Bruce D. Perry and Oprah Winfrey is a conversation on trauma, resilience, and healing.
3"After the Rain" by Alexandra Elle provides gentle reminders for healing, courage, and self-love.
4."It Didn't Start with You" by Mark Wolynn explores how inherited family trauma shapes who we are and how to end the cycle.
5.When You're Ready, This Is How You Heal" by Brianna Wiest provides a guide to healing.
CLICK TO DOWNLOAD ALL BOOKS .
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EMPIRE OF THE VAMPIRE• JAY KRISTOFF • Series
3 primary works • 3 total works
In internationally bestselling author Jay Kristoff's new dark fantasy series, daylight has failed, and vampire armies wage war against humanity in the endless night. All hope lies with the last remaining silversaint, Gabriel de León, awaiting execution for the murder of the vampire emperor. In Empire of the Vampire, the first installment of this fully illustrated series, we hear Gabriel's story of the quest for humanity's last hope to restore daylight: The Holy Grail.
3 primary works • 3 total works
In internationally bestselling author Jay Kristoff's new dark fantasy series, daylight has failed, and vampire armies wage war against humanity in the endless night. All hope lies with the last remaining silversaint, Gabriel de León, awaiting execution for the murder of the vampire emperor. In Empire of the Vampire, the first installment of this fully illustrated series, we hear Gabriel's story of the quest for humanity's last hope to restore daylight: The Holy Grail.
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📚A Brief History of Everyone who Ever Lived: The Human Story Retold Through Our Genes by Adam Rutherford
Overview: It is the history of who you are and how you came to be. It is unique to you, as it is to each of the 100 billion modern humans who have ever drawn breath. But it is also our collective story, because in every one of our genomes we each carry the history of our species - births, deaths, disease, war, famine, migration and a lot of sex.
Since scientists
Overview: It is the history of who you are and how you came to be. It is unique to you, as it is to each of the 100 billion modern humans who have ever drawn breath. But it is also our collective story, because in every one of our genomes we each carry the history of our species - births, deaths, disease, war, famine, migration and a lot of sex.
Since scientists
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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals by Peter Collins
The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible.
The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible.
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THE COMPLETE GUIDE TO SEWING
Reader's Digest Complete Guide to Sewing: Step by step techniques for making clothes and home accessories
An indispensable volume for beginning and advanced sewers alike that guides readers through necessary equipment, techniques, fabrics and more
Reader's Digest Complete Guide to Sewing: Step by step techniques for making clothes and home accessories
An indispensable volume for beginning and advanced sewers alike that guides readers through necessary equipment, techniques, fabrics and more
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LINGERIE SERIES BY PENELOPE SKY
(a must read for any novel lover❤️❤️)
Order
1. Muse in Lingerie (2018)
2. Beauty in Lingerie (2018)
3. Lady in Lingerie (2018)
4. Queen in Lingerie (2018)
5. Empress in Lingerie (2018)
6. Fantasy in Lingerie (2018)
7. Desire in Lingerie (2018)
8. Sassy in Lingerie (2018)
9. Divine in Lingerie (2018)
10. Foxy In Lingerie (2018)
11. Fine in Lingerie (2018)
12. Princess in Lingerie (2018)
13. Dancer in Lingerie (2018)
14. Fighter in Lingerie (2018)
15. Lover in Lingerie (2018)
(a must read for any novel lover❤️❤️)
Order
1. Muse in Lingerie (2018)
2. Beauty in Lingerie (2018)
3. Lady in Lingerie (2018)
4. Queen in Lingerie (2018)
5. Empress in Lingerie (2018)
6. Fantasy in Lingerie (2018)
7. Desire in Lingerie (2018)
8. Sassy in Lingerie (2018)
9. Divine in Lingerie (2018)
10. Foxy In Lingerie (2018)
11. Fine in Lingerie (2018)
12. Princess in Lingerie (2018)
13. Dancer in Lingerie (2018)
14. Fighter in Lingerie (2018)
15. Lover in Lingerie (2018)
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THE POWER OF MENTAL DISCIPLINE - How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams
BY ALEX ZEIT
Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!
Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?
If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take the first step and learn how to lead yourself to healthier habits.
BY ALEX ZEIT
Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!
Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?
If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take the first step and learn how to lead yourself to healthier habits.
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Absent Father Effect on Daughters: Father Desire, Father Wounds
Book by Susan E. Schwartz
This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice. Issues of fathers and daughters reach to the intra-psychic depths and archetypal roots, to issues of self and culture, both personal and collective
Book by Susan E. Schwartz
This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice. Issues of fathers and daughters reach to the intra-psychic depths and archetypal roots, to issues of self and culture, both personal and collective
Did you know that unmuting our channel,, Reacting and commenting on our posts does not make you a lesser human being??
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Try it today
Think Like an Entrepreneur Act Like a CEO
Author: Beverly E Jones
Brief summary
Think Like an Entrepreneur, Act Like a CEO by Beverly E. Jones is a practical guide that helps you develop an entrepreneurial mindset, become a better leader, and achieve success in your career
Posted 👉 HERE
Direct Link 👉 THIS
Author: Beverly E Jones
Brief summary
Think Like an Entrepreneur, Act Like a CEO by Beverly E. Jones is a practical guide that helps you develop an entrepreneurial mindset, become a better leader, and achieve success in your career
Posted 👉 HERE
Direct Link 👉 THIS
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SEVEN DAYS IN JUNE BY TIA WILLIAMS
Erotica💋
Seven days to fall in love, fifteen years to forget and seven days to get it all back again...
From the author of The Perfect Find, this is a witty, romantic, and sexy-as-hell new novel of two writers and their second chance at love.
Brooklynite Eva Mercy is a single mom and bestselling erotica writer, who is feeling pressed from all sides.
Shane Hall is a reclusive, enigmatic, award-winning literary author who, to everyone's surprise, shows up in New York.
When Shane and Eva meet unexpectedly at a literary event, sparks fly, raising not only their past buried traumas, but the eyebrows of New York's Black literati.
Erotica💋
Seven days to fall in love, fifteen years to forget and seven days to get it all back again...
From the author of The Perfect Find, this is a witty, romantic, and sexy-as-hell new novel of two writers and their second chance at love.
Brooklynite Eva Mercy is a single mom and bestselling erotica writer, who is feeling pressed from all sides.
Shane Hall is a reclusive, enigmatic, award-winning literary author who, to everyone's surprise, shows up in New York.
When Shane and Eva meet unexpectedly at a literary event, sparks fly, raising not only their past buried traumas, but the eyebrows of New York's Black literati.