Looking like Arnold, looking like Ronnie
Looking like Rambo but I'm not Johnny
Quick selfie, devil emoji
Polyester looking all cosy
All Jackman but I'm not Hugh
Eating like Pac-Man munching that food
It's bulking season and there's a reason I'm looking bigger than you!

Beast mode boys with their hoods up
Dementors getting that wood chopped
Pretty boys smelling expensive
Juiced up, crash course intensive
Eating clean and training dirty
Creatine got my limbs all girthy
Veins are popping, gains are whopping
Squatting deep so the backside perky
Texting, flexing
Screaming, getting them last few reps in
I'm the man 'round here so
All you little pricks better wind your necks in
Oi, how many sets have you got left? Ha-ha
Say less bro, I'm on next
That form is phenomenal
Getting so wham it's almost comical, yes

A Luke Uncaged special

It was once commonly understood that being together is far more important than a great many people do today.

Full of emptiness

London is desperately trying to avoid touching a public bin whilst attempting to balance something within it.

With Nick the Cicerone (beer expert) alongside ChelseaDan5 after WonderingEng stood him up for yuppie music festival. @BritainsPubs

It's always good to be home. #MuscleWorks, #London. 🏋‍♂️

Being a southerner, I jokingly comment on the nature of northerners. But in truth, the love, support, and respect I receive from the north has given me a great deal of strength and encouragement. I mean it when I say that genuinely think the world of them. 🤝

"Looking back on when we first met
I cannot escape and I cannot forget
Baby you're the one, you still turn me on
You can make me whole again"