“You become what you repeat.”

Habits are your real identity, not goals.

#mindset

The tongue is the only muscle in the human body attached at just one end.

It’s small, strong, and completely unique.

#knowledge

If it takes less than 2 minutes, do it now.

This rule kills procrastination before it starts.

#tips

One teaspoon of a neutron star would weigh about 6 billion tons.

That’s the mass of a mountain compressed into a sugar cube.

#space #science

“Don’t fear failure. Fear being in the same place next year.”

Comfort zones slowly kill dreams.

#motivation

Some lizards can squirt blood from their eyes as a defense.

Evolution is bizarrely creative.

#animals #weird

You don’t need motivation to start. Starting builds motivation.

Action comes first. Momentum follows.

#lifehack

The placebo effect can work even when you know it’s a placebo.

#psychology

“Be so good they can’t ignore you.”

— Steve Martin
Mastery silences doubt louder than words.

#quotes

Bacteria make up more of your body than human cells.

You are, biologically, more microbe than man.

#science #knowledge

The “butterflies” you feel in your stomach? That’s your second brain reacting.

The gut has its own nervous system.

#psychology #knowledge

“The man who moves a mountain begins by carrying small stones.”

— Confucius
Start small, stay consistent.

#quotes #motivation