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Fitness Equipments @fitnesshoppp

This ain't a dude's leg 😳
This is Eden's 👱🏼‍♀

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@TheReboot 😈
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#QOTD

"People who avoid failure also avoid success."

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Legs 🤦‍♂

Abebe Bikila 👑 OG

🔸 He was the first African athlete to win a gold medal in the Olympics.
🔸 He was also the first athlete to win two Olympic marathons after winning the 1964 Olympic marathon in Japan.

🔸🔸 In both competitions, he broke the world record.

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👉 Best selling product 👈

🎁 Gold Creatine - Monohydrate 🎁

🔸 60 serving
🔸 300g

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Contact @HenosT 😎

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🎉 Available now 🎉

🎁 UNIVERSAL AMINOS 🎁

200 tablets

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Contact @HenosT 😎

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Ruth 👱🏼‍♀

@FitEthiopiawiShop 🛍
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#QOTD

"You never know how strong you are until it's the only option."

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Abiel 😎

@FitEthiopiawiShop 🛍
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#QOTD

"You are what you’ve done.
Not what you thought about doing.
Not what you planned to do."

@TheReboot 😈

#Tip

👉 Goal ስታወጡ፡ ለምሳሌ ጡንቻ ማሳደግ ሊሆን ይችላል፡ ወይም ክብደት መቀንስ፡ ሁል ጊዜ የማንችለው የሚመስለንን ነገር ነው ታርጌት ማድረግ ያለብን።

🔹 ምክንያቱም፡ ብዙ ጊዜ አላማችንን አናሳካም፡ ሁሌ መስራት ከምንችለው በታች ነው የምንሰራው። ያ ደግሞ አላማችን ላይ አያስደርሰንም፡ ስለዚህ በጣም ሩቅ ነው፡ አይደረስበትም ወይም አይቻልም ብለን ያሰብነውን ነገር ነው ማቀድ ያልብን።

🔸 እንደዚህ ማድረግ የሚጠቅመን፡ ያሰብነውን ባናሳካ፡ የደረስንበት እራሱ ትልቅ ነው የሚሆነው።

ጥያቄ -- ክብደት መቀንስ ብንፈልግ፡ በዚህ ወር 10 ኪሎ እቀንሳለው ያለው ነው ወይስ 20 ኪሎ እቀንሳለው ያለው ነው 10 ኪሎ ሊቀንስ ይሚችለው ❓


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Monday 😞😁