TINNITUS AND HEADACHE ARE THE FIRST SIGNS OF A STROKE

If you ignore them, pretty soon you will be hit with partial paralysis and complete hearing loss!

👉 Dr. Mark Hyman✅ is a doctor with 32 years of experience! She has developed a homemade recipe for prevention against neurological diseases in 2024!

In her blog "Dr. Mark Hyman✅", which is read by thousands of people from all over the world, she shares all the secrets of healing that have been passed down from generation to generation!

— By the age of 40, joints wear out by 97%. This secret method will make them like new [read]

—  This herb will be able to restore your eyesight and get rid of 9 eye diseases [watch]

— 2 tbsp. for breakfast and forget about the problem with BP [watch recipe]

— This cheap remedy will help get rid of wrinkles [title]

— Headache and tinnitus will be gone in 24 hours! Homemade drink to prevent stroke [recipe]

— These blood pressure pills are killing you [title]

Subscribe, I'll help keep you healthy for years to come: Dr. Mark Hyman✅

Seed oils ⬇️ plant omega-3 conversion to EPA and DHA.

Stanford-trained physician and metabolic health expert Dr. Casey Means explains part of the issue with seed oils like soybean, corn, sunflower, safflower, and canola, which are high in omega-6 fats, especially linoleic acid.

ALA (alpha-linolenic acid) is a plant-based omega-3 found in flax, chia, and walnuts.

The body must convert ALA into EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), the two long-chain omega-3s responsible for most of the anti-inflammatory and brain-supportive benefits.

Western diets are rich in omega-6 fatty acids from processed foods and seed oils. Omega-6 fats compete for the same enzymes that convert ALA to EPA and DHA, and the conversion of ALA to EPA/ and DHA is further reduced.

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It’s a time game!

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🤧What’s the Real Deal with Hay Fever?

It’s your immune system overreacting to pollen—basically throwing a party every time you sniff a flower. The result?

– Sneezing attacks
– Itchy throat and watery eyes
– Tiredness from poor sleep

It’s like your body’s alarm system going off… over nothing.

🔬 Why does it work?

Nettle stings actually stimulate a mild release of histamine and other chemicals locally, which may help desensitize your immune response—like a natural antihistamine shot. On top of that, nettles are packed with quercetin, a plant compound shown to stabilize mast cells (those are the little guys that release histamine in the first place). Translation: less sneezing, more breathing!

🥄Ingredients:

– 1 tsp dried stinging nettle leaves
– 1 cup hot water
– Optional: a slice of lemon or raw honey

🤯 Benefits:

– Feel clear-headed and energized without the drowsiness of antihistamines
– Enjoy time outdoors without the sniffles
– Support your immune system naturally

📝 Recipe:

– Steep dried nettles in hot water for 5–7 minutes
– Drink up to twice a day during allergy season
– Best sipped in the morning and before bed
– Store dried nettles in a cool, dry place for up to 6 months

🛠Step-by-Step:

– Day 1–3: Some relief may begin
– By Week 2: Noticeably fewer symptoms
– By Week 4: Many people feel almost hay-fever-free!

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Let that sink in.

Not 5. Not 15.

50+ cobs, stripped of nutrients, chemically processed, and refined...

All to make an oil that your body was never designed to consume in this high amount

If you want real food, real cooking oils, choose real fats:

🧈 Grass-fed ghee or butter
🫒 Cold-pressed extra virgin olive oil
🥥 Extra virgin coconut oil

Your body runs better on real food we've been using for centuries, not lab experiments.

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🚫💊 Looking for a natural way to start your day full of energy? This anti-inflammatory boost is super easy to prepare and packed with ingredients that offer scientifically-backed benefits for your body. Here's what you'll need:

Ingredients:

-1 tablespoon turmeric
-1 tablespoon ginger
-1 tablespoon cayenne pepper
-1 tablespoon cinnamon
-2 tablespoons coconut oil

Preparation:
Mix all the ingredients together and store the mixture in a clean container. You can even find similar blends on Amazon if you prefer. Start your day by giving your body a powerful boost of antioxidants and energy!

Health Benefits:

-Turmeric: Contains curcumin, a potent anti-inflammatory and antioxidant, helping reduce inflammation, improve brain function, and potentially lower the risk of heart disease and cancer.

-Ginger: Known for its ability to reduce inflammation, soothe digestive issues, and ease muscle pain, ginger also has antioxidant properties that support overall health.

-Cayenne Pepper: Rich in capsaicin, it can boost metabolism, improve digestion, reduce hunger, and has pain-relieving effects.

-Cinnamon: Helps regulate blood sugar levels, has anti-inflammatory properties, and supports heart health.

-Coconut Oil: Provides healthy fats that boost brain function and energy, while also supporting immune function and skin health.

Don't forget, a healthy lifestyle is key to long-term wellness—there's no magic fix!

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🍑 Boost Your Iron Naturally!
Apricots are not just a sweet summer treat — they’re also a natural source of iron, making them a great choice for those looking to support their blood health and fight anemia. 💪🩸

Add them to your snacks, smoothies, or salads for a delicious nutrient boost!

Nature’s medicine is often the sweetest.

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🔥 Knee pain bothering you?
Here’s a simple natural remedy that might bring relief—mix ginger powder with hot water, soak a clean towel in it, and gently place it over your aching knee. The warmth and anti-inflammatory power of ginger can help soothe discomfort and support joint health. 🌿

✨ Sometimes, nature really knows best.

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⚠️ One pill takes months of our lives. This is not the longevity we dreamed of!

Modern medicine does not spare anyone. They just don't care about us. They only want profit.

On the "Dr. Mark Hyman✅" channel, we will show you all the most important things about health. These are the recipes that everyone should know:

► How the Japanese solved the problem of cancer: foods that will not leave it a chance [full list]

► How to whiten your teeth at home [instructions]

► Cleansing the liver and losing weight [read].

► How to bring down a fever and cure a cough in one evening?

► Neck and head pain will stop forever [two simple exercises].

► How to restore your eyesight at home [2 exercises].

This is not all you will learn after subscribing.

❗️ If you want to live, take responsibility for your health now:

➡️ Dr. Mark Hyman✅

🌼 Dandelion Root – Nature’s Detox Hero!

This humble root is a powerhouse of health benefits:

✨ Liver cleanser – flushes out toxins
💧 Natural diuretic – supports kidney function
🥬 High in iron – great for fighting anemia
🩸 Blood purifier – supports circulation
✨ Skin toner – promotes clearer, glowing skin

Add it to your tea or tincture for a gentle cleanse and nourishment from within!

Have you ever tried dandelion root? Let us know below! 🌱

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