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Iβve sold the telegram chat portion of the channel to VanMan Company, LLC whose owner is a big proponent of natural and healthy living, esoteric health, bioenergetics, old world medicine and Dr. Ray Peat.
His chat is sponsored by Apu, a memecoin community with a huge overlap in these fields of interest. Join his chat at https://www.tg-me.com/VanManHealthbyApu and buy APU at apu.io
This lets me focus on developing the channel and creating amazing and actual applicable content for you. Expect tons of updates in the near future.
His chat is sponsored by Apu, a memecoin community with a huge overlap in these fields of interest. Join his chat at https://www.tg-me.com/VanManHealthbyApu and buy APU at apu.io
This lets me focus on developing the channel and creating amazing and actual applicable content for you. Expect tons of updates in the near future.
Telegram
VanMan Esoteric Health - Sponsored by $APU
VanMan LLC Natural and Healthy Living, Esoteric Health, Bioenergetics, Old World Health, Ray Peat
https://vanman.shop
Sponsored by Apu http://apu.io
https://vanman.shop
Sponsored by Apu http://apu.io
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Donβt be sad. Itβs been 4 years of posting to this channel and answering questions for free while losing my hair trading money in crypto to sustain myself.
Now I can focus more on making the content that you can actually apply to your life. (Like the PDFβs and YouTube).
Iβm genuinely excited for it.
And I will still be posting here of course
Now I can focus more on making the content that you can actually apply to your life. (Like the PDFβs and YouTube).
Iβm genuinely excited for it.
And I will still be posting here of course
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The brutal truth about your health: If you donβt become your own expert you are NGMI.
A major thing I noticed after 4 years of running the vitality chat, is that the same questions being asked now are the same questions being asked 4 years ago. And I literally had bots that answered all the general questions. For free. Accurately.
At some point I realizedβthough there is a lot of BS info out thereβthe core problem isnβt the information. Because itβs all out there. For free.
The core problem is applying the right information to your specific circumstances.
So rather than answering the same questions over and over Iβve decided to put my focus and energy into creating something that equips people with the resourcefulness and the framework to become their own expert.
And thatβs what itβs all about.
Itβs going to take some time to build but Iβll share the journey here. Chat remains closed but if youβve got urgent questions in the meantime, reach me at @arcanejonnieπ¨
A major thing I noticed after 4 years of running the vitality chat, is that the same questions being asked now are the same questions being asked 4 years ago. And I literally had bots that answered all the general questions. For free. Accurately.
At some point I realizedβthough there is a lot of BS info out thereβthe core problem isnβt the information. Because itβs all out there. For free.
The core problem is applying the right information to your specific circumstances.
So rather than answering the same questions over and over Iβve decided to put my focus and energy into creating something that equips people with the resourcefulness and the framework to become their own expert.
And thatβs what itβs all about.
Itβs going to take some time to build but Iβll share the journey here. Chat remains closed but if youβve got urgent questions in the meantime, reach me at @arcanejonnie
Please open Telegram to view this post
VIEW IN TELEGRAM
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Still getting some messages asking if the channel is over. Itβs not. Weβre just getting started.
Thereβs a lot coming. Turn on notifications if you donβt want to miss it.
Thereβs a lot coming. Turn on notifications if you donβt want to miss it.
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Finally back in Evropa after a year in Asia. Man it feels good to be backβ¦
New vid tomorrow β 3 insights from 10 years of lifting (and 7 years of Peating)
New vid tomorrow β 3 insights from 10 years of lifting (and 7 years of Peating)
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Media is too big
VIEW IN TELEGRAM
The things I discuss in this videoβ¦ had I realized them sooner I couldβve been so much further ahead with my physique (and life in general).
These are 3 of the most important insights I gained this past year after 10+ years of training and almost 8 years of Peating.
Watch the full thing β€ arcanejonnie on youtube
[Note: thereβs a link in the description that will give access to the fat loss manual]
These are 3 of the most important insights I gained this past year after 10+ years of training and almost 8 years of Peating.
Watch the full thing β€ arcanejonnie on youtube
[Note: thereβs a link in the description that will give access to the fat loss manual]
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In a world thatβs fake and gay, pushing yourself beyond your current limits, can be the peatiest thing you can do.
Stop being lukewarm. Heat and momentum are metabolic.
Stop being lukewarm. Heat and momentum are metabolic.
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Letβs try again. Too many dyels clicking chud face
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Personally I think it would be great for someone like my mom or general normie coded people that need a little help. It doesnβt have to be for YOU.
Ofcourse not. Youβre smart. You already understand the bioenergetic framework. Right?
Ofcourse not. Youβre smart. You already understand the bioenergetic framework. Right?
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GM
Setting up your environment to align with your goals is highly metabolic.
No thyroid in the world is going to negate the effects of a shitty environment (but it can help you get out)
Iβm getting more things done in the last 2 weeks than in the last 6 months traveling. Healingβ¦
Setting up your environment to align with your goals is highly metabolic.
No thyroid in the world is going to negate the effects of a shitty environment (but it can help you get out)
Iβm getting more things done in the last 2 weeks than in the last 6 months traveling. Healingβ¦
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Would this be useful to you?
77% is pretty good.
you can get the full app on release for free by signing up through arcanevitality.com
you can get the full app on release for free by signing up through arcanevitality.com
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The things I discuss in this videoβ¦ had I realized them sooner I couldβve been so much further ahead with my physique (and life in general). These are 3 of the most important insights I gained this past year after 10+ years of training and almost 8 yearsβ¦
This. Filmed it this weekend but it just wasnβt good enough.
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