“Bodybuilders can’t fight”

Most people in general can’t fight for shit. Look how loose Franco’s shoulders are when he throws those punches, this guy could move, all the while placing 2nd at Mr. Olympia. He trained everything.

Holy shit. Loved this fight

https://www.youtube.com/watch?v=iYKhrqAxP1s

Can you guess what is causing it?

That’s the one!!!

Seeds oil kill gut MB. ->

-> No protection against candida ->

-> skyrocketing candida induced toxic load ->

-> obesity as a way to storage the toxins.

Creative but not exactly;

- Seed oils interfere with oxidative metabolism, lowering energy production and wrecking mitochondria

- Candida overgrowth is a result of low metabolic energy, not direct microbiome disruption

- Obesity isn’t a detox buffer but a sign that energy production is blocked and stress metabolism is dominant

- If you fix thyroid function and restore metabolism then the body has the energy to clean up candida and stop being fat

I think this is an important nuance and distinction else you get people with fucked up metabolism to do some kind of insane parasite cleanse that will only weaken the metabolism even more and make the candida even worse.

This is an example that illustrates a mistake in thinking, it’s incorrect.

Seeing 3 ✍️ reacts and 6 private shares to this. Amazing.

Stimulating the Thyroid Gland, vintage Edwardian exercise.

Vitality Supreme, Chapter IV: “Stimulating the Source of Stamina and Vitality” by Bernarr Macfadden, 1915.

This is why Peat advocated for therapies like thyroid, CO2, aspirin, prog etc. As they tend to reverse certain imprints and epigenetic hysteresis loops.

In other words, they can give you a fresh start, they break the entropic positive feedback loops.

I’m proud of being a life long natural. But I also did waste a lot of time with sub optimal programs.

I did high intensity training for a few years, Mentzer style. Then in 2020 I started doing a high intensity, HIGH VOLUME bro split, Kellet style. Eventually I got stuck and barely grew. Didn’t really enjoy training anymore either.

I’ve recently switched to a full body, HIGH FREQUENCY, low volume split. I’ll have to give it some more time before I can measure the progress. But I can say… This is probably the most flexible, effective and peat-friendly way of training for hypertrophy I’ve experienced thus far.