4. What are my goals in life?

- Categorize various aspects of life and set goals for each.

- Physical health, mental strength, career, relationships, spiritual wellness and wealth.

- Assess yourself to understand where you stand.

5. Whom do I admire most in the world.

- Think their best qualities and what you can learn from them.

- You are the average of 5 people you spend most time with.

6. What do I not like to do?

- Figure out what you do not like to do.

- It gives you a better picture of what you should change in your life.

7. How hard are you willing to work to get what you want?

- Great milestones never come easy.

- Your efforts should reflect your passion.

- Journey is the most fulfilling part.
@deepthoughts2
@deepthoughts2

7 Ways to Immediately Enhance Your Mood:

1. Take a walk in nature
2. Get some sun
3. Intense exercise
4. Read a great book
5. Eat fresh fruit
6. Turn your phone off
7. Do a "brain dump" in your journal
@deepthoughts2
@deepthoughts2

If you want to make an impression on someone's mind, speak.

If you want to make an impression on their heart, listen.
You don't have to worry about the loudest person in the room…

But you should worry about the one that sits back, thinks & observes…

This is the most dangerous one in the room
@deepthoughts2
@deepthoughts2

78.🧠 Are you mindful, or is your mind full?

It's important for our mental wellbeing to take the odd break from stress and focus on the important aspects of our day and life.
79.To succeed and grow, you have to make the unfamiliar familiar and the familiar unfamiliar.
@deepthoughts2
@deepthoughts2

"It is impossible to please everyone... It's not my job to make them feel differently about me; that is completely up to them. What I can do is treat people with respect & kindness & let go of the outcome."
@deepthoughts2
@deepthoughts2

Balance is everything. Balancing work and play. Balancing food and exercise. Balancing a social life and solitude. Balancing being and doing. Finding balance is finding freedom.
@deepthoughts2
@deepthoughts2

We can't stop negative thoughts from popping into our head, but we can learn to recognize/challenge thinking patterns that pull us down. We don't need to let our minds bully us into perpetual stress & sadness.
@deepthoughts2
@deepthoughts2

“When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.”
@deepthoughts2
@deepthoughts2

"Shoutout to people who compliment each other and genuinely mean it. Jealousy is unnecessary. Lift each other up. It’s nice to be nice."
@deepthoughts2
@deepthoughts2

Never hold yourself back from trying something new because you're afraid won't be good enough. You'll never get the opportunity to do your best work if you're not willing to first do your worst, then let yourself learn/grow.
@deepthoughts2
@deepthoughts2

80."I am enough.

I have always been enough."

Wow. Say that out loud to yourself a few times and see if you believe it or not.
81.Motivation happens after you take action. Not before.
@deepthoughts2
@deepthoughts2

If you see someone falling behind, walk beside them. If you see someone being ignored, find a way to include them. If someone has been knocked down, lift them up. Always remind people of their worth. One small act could mean the world to them.
@deepthoughts2
@deepthoughts2

Our egos are easily hurt and they react quickly/impulsively in anger, fear, defensiveness, exaggeration, frustration, self-preservation, and insecurity. But all that drama can be avoided with a little self-awareness.
@deepthoughts2
@deepthoughts2

Repeat after me: I am no longer available for things that make me feel bad.
@deepthoughts2
@deepthoughts2

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.”
@deepthoughts2
@deepthoughts2

“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too.”
@deepthoughts2
@deepthoughts2

Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.
@deepthoughts2
@deepthoughts2

82.The only one telling you that you can’t have what you want is YOU. There’s a million ways to get what you want. Even if someone said no, that shouldn’t stop you. Find another way.
83.If you struggle with regret - ask yourself this: Is regretting the past helping you change your future or are you just using it to make yourself feel bad?
@deepthoughts2
@deepthoughts2