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👉8. Get Enough Rest.
- Without enough rest, you can't enjoy or improve your life.
- To get all the things done as expected, you must get enough rest for your body and mind.
- Not getting enough rest makes you cranky and reduces your ability to concentrate.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉8. Get Enough Rest.
- Without enough rest, you can't enjoy or improve your life.
- To get all the things done as expected, you must get enough rest for your body and mind.
- Not getting enough rest makes you cranky and reduces your ability to concentrate.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉9. Speak Up For Yourself.
- Don't be afraid to speak up for yourself and speak your mind.
- Others will treat you the way you allow them to.
"Your life begins to end the day you become silent about things that matter"
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉9. Speak Up For Yourself.
- Don't be afraid to speak up for yourself and speak your mind.
- Others will treat you the way you allow them to.
"Your life begins to end the day you become silent about things that matter"
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉10. Follow The 80/20 Rule.
- Invest most of your energy and time on those specific tasks that creates the big impact and to maximize your productivity.
- 20% of the tasks yield 80% of the results.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉10. Follow The 80/20 Rule.
- Invest most of your energy and time on those specific tasks that creates the big impact and to maximize your productivity.
- 20% of the tasks yield 80% of the results.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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👉11. Appreciate More.
- Practice the attitude of gratitude.
- It creates positivity, reduces stress and improves your physical health.
- The more you appreciate the little joys of life, the happier you'll be.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉11. Appreciate More.
- Practice the attitude of gratitude.
- It creates positivity, reduces stress and improves your physical health.
- The more you appreciate the little joys of life, the happier you'll be.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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Shout out to everyone making progress that no one recognizes because you never let anyone see your darkness moments. You've been silently winning battles and transforming yourself, be proud of every step you're making in the right direction. Keep going because you got this.
@deepthougths2
@deepthougths2
@deepthougths2
@deepthougths2
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👉12. Plan Your Day The Night Before.
- Get everything ready you need for the morning.
- Things seems simpler when everything is planned and handy.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
👉12. Plan Your Day The Night Before.
- Get everything ready you need for the morning.
- Things seems simpler when everything is planned and handy.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2
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You can’t Live without failing at something.
Unless you live so cautiously that you might as well not have lived at all,
in which case you have failed by Default.
Go take some Risks.
@deepthoughts2
@deepthoughts2
Unless you live so cautiously that you might as well not have lived at all,
in which case you have failed by Default.
Go take some Risks.
@deepthoughts2
@deepthoughts2
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74."Why?" is such a powerful question.
If you overthink, practice mindfulness to become aware of your mind, rather than identifying with the thoughts.
Challenge thoughts by asking "Why?"
After five times of asking "Why?" to each answer, you will get to the root cause.
75.Most people have a tendency to want to control events that are outside of their circle of influence.
However, the only thing you can control is your thoughts.
@deepthoughts2
@deepthoughts2
If you overthink, practice mindfulness to become aware of your mind, rather than identifying with the thoughts.
Challenge thoughts by asking "Why?"
After five times of asking "Why?" to each answer, you will get to the root cause.
75.Most people have a tendency to want to control events that are outside of their circle of influence.
However, the only thing you can control is your thoughts.
@deepthoughts2
@deepthoughts2
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1. "It never ceases to amaze me: we all love ourselves more than other people,
But care more about their opinions than our own."
2. “The happiness of your life depends upon the quality of your thoughts.”
3. "If someone can prove me wrong and show me my mistake in any thought or action, I shall gladly change.
I seek the truth, which never harmed anyone:
The harm is to persist in one's own self-deception and ignorance."
4. "The opinion of 10,000 men is of no value if none of them know anything about the subject."
5. "When you arise in the morning, think of what a precious privilege it is to be alive.
To breathe, to think, to enjoy, to love."
#Marcus #Aurelius
@deepthoughts2
@deepthoughts2
But care more about their opinions than our own."
2. “The happiness of your life depends upon the quality of your thoughts.”
3. "If someone can prove me wrong and show me my mistake in any thought or action, I shall gladly change.
I seek the truth, which never harmed anyone:
The harm is to persist in one's own self-deception and ignorance."
4. "The opinion of 10,000 men is of no value if none of them know anything about the subject."
5. "When you arise in the morning, think of what a precious privilege it is to be alive.
To breathe, to think, to enjoy, to love."
#Marcus #Aurelius
@deepthoughts2
@deepthoughts2
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6. "You have power over your mind - not outside events. Realize this, and you will find strength."
7. “It is not death that a man should fear, but he should fear never beginning to live.”
8. “Think of yourself as dead. You have lived your life.
Now, take what's left and live it properly.
What doesn't transmit light creates its own darkness.”
9. “Never let the future disturb you.
You will meet it if you have to, with the same weapons of reason which today arm you against the present.”
10. "The object of life is not to be on the side of the majority,
But to escape finding oneself in the ranks of the insane."
#Marcus #Aurelius
@deepthoughts2
@deepthoughts2
7. “It is not death that a man should fear, but he should fear never beginning to live.”
8. “Think of yourself as dead. You have lived your life.
Now, take what's left and live it properly.
What doesn't transmit light creates its own darkness.”
9. “Never let the future disturb you.
You will meet it if you have to, with the same weapons of reason which today arm you against the present.”
10. "The object of life is not to be on the side of the majority,
But to escape finding oneself in the ranks of the insane."
#Marcus #Aurelius
@deepthoughts2
@deepthoughts2
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11. "You can also commit injustice by doing nothing."
12. “Waste no more time arguing about what a good man should be. Be one.”
13. "Whenever you are about to find fault with someone, ask yourself the following question:
What fault of mine most nearly resembles the one I am about to criticize?"
14. "The happiness of those who want to be popular depends on others;
The happiness of those who seek pleasure fluctuates with moods outside their control;
But the happiness of the wise grows out of their own free acts."
15. "The best revenge is not to be like your enemy."
#Marcus #Aurelius
@deepthoughts2
@deepthoughts2
12. “Waste no more time arguing about what a good man should be. Be one.”
13. "Whenever you are about to find fault with someone, ask yourself the following question:
What fault of mine most nearly resembles the one I am about to criticize?"
14. "The happiness of those who want to be popular depends on others;
The happiness of those who seek pleasure fluctuates with moods outside their control;
But the happiness of the wise grows out of their own free acts."
15. "The best revenge is not to be like your enemy."
#Marcus #Aurelius
@deepthoughts2
@deepthoughts2
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Psychology fact: -
You're not afraid to love, you're afraid of not being loved back.
To fall in love, first you need to love yourself:
- Don't worry about others' opinions
- Stop comparing yourself to others
- Allow yourself to make mistakes
- Your values aren't all physical
- Let go of toxic people
- Process your fears
- Trust yourself
@deepthoughts2
@deepthoughts2
You're not afraid to love, you're afraid of not being loved back.
To fall in love, first you need to love yourself:
- Don't worry about others' opinions
- Stop comparing yourself to others
- Allow yourself to make mistakes
- Your values aren't all physical
- Let go of toxic people
- Process your fears
- Trust yourself
@deepthoughts2
@deepthoughts2
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Sugar, enemy of health
Comfort, enemy of growth.
Conformity, enemy of creativity
Entitlement, enemy of sovereignty.
Ego, the enemy of learning
Procrastination, the enemy of action
Distraction, the enemy of focus
Fear, the enemy of life
⚡️Nothing grows inside comfortzone.. !
@deepthoughts2
@deepthoughts2
Comfort, enemy of growth.
Conformity, enemy of creativity
Entitlement, enemy of sovereignty.
Ego, the enemy of learning
Procrastination, the enemy of action
Distraction, the enemy of focus
Fear, the enemy of life
⚡️Nothing grows inside comfortzone.. !
@deepthoughts2
@deepthoughts2
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Be kind to yourself, today. remember that the anxious voice in your head is just a voice. create space for things that make you happy.try to make sure your internal monologue is rooted in love. you deserve to be handled with care.
Note to self:
—Goal without Deadline = Fantasy
—Goal + Deadline = Objective
—Goal + Deadline + Plan = Intention
—Goal + Deadline + Plan + Consistent Action = Success
—Personal Meaningful Goal + Deadline + Plan + Consistent Action = Fulfillment
@deepthoughts2
@deepthoughts2
Note to self:
—Goal without Deadline = Fantasy
—Goal + Deadline = Objective
—Goal + Deadline + Plan = Intention
—Goal + Deadline + Plan + Consistent Action = Success
—Personal Meaningful Goal + Deadline + Plan + Consistent Action = Fulfillment
@deepthoughts2
@deepthoughts2
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76.The difference between whether you succeed in life or not comes down to one thing...
Do YOU believe that you will succeed?
77.Be kind to yourself.
You can be anything and do anything, you just have to get over the block of thinking that you’re not enough.
@deepthoughts2
@deepthoughts2
Do YOU believe that you will succeed?
77.Be kind to yourself.
You can be anything and do anything, you just have to get over the block of thinking that you’re not enough.
@deepthoughts2
@deepthoughts2
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Life Changing Questions You Should Ask Yourself.
1. What am I most passionate about?
- Identify the things that drive you makes you happy.
- What do you love the most?
- What gives you fulfillment?
- Which work doesn't feel like work to you?
2. What are my greatest accomplishments in life so far?
- Relive the moments how the accomplishments made you feel.
- Why not try and create those experiences and feelings again?
3. If my life had no limits, what would I choose to have and what would you do?
- These questions tell you what you want to do with your life.
- These questions help you to set goals.
- Ignore the limitations, it is all about how much you want to pursue your goals.
@deepthoughts2
@deepthoughts2
1. What am I most passionate about?
- Identify the things that drive you makes you happy.
- What do you love the most?
- What gives you fulfillment?
- Which work doesn't feel like work to you?
2. What are my greatest accomplishments in life so far?
- Relive the moments how the accomplishments made you feel.
- Why not try and create those experiences and feelings again?
3. If my life had no limits, what would I choose to have and what would you do?
- These questions tell you what you want to do with your life.
- These questions help you to set goals.
- Ignore the limitations, it is all about how much you want to pursue your goals.
@deepthoughts2
@deepthoughts2
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