it's okay 🌻

sometimes, you just want to:

اشک شدم صبر شدی...
@kitobqurti

​​Stuldan qaytib tushish - jasorat. Ko'prik oldidan ortga qaytib ketish - jasorat. Pichoqni tortmaga qayta solib qo'yish - jasorat.

Bularning birortasini uddalagan bo'lsang, sen qahramonsan! O'zingdan faxrlan!

hugs🤗 🐻‍❄️

@kitobqurti

bucketlistdagi yana bitta reja bajarildi🐻‍❄️ (watch the sunrise from the eastern coast)

@kitobqurti

​​and this September we're healing from the things we don't talk about 🍂

@kitobqurti

​​vodiylarni kezgan chog'imda,
bir ajib his bor endi menda...
_

oldinlari sayohatlarim haqida hech yozmas edim bu yerda. akazivayetsa, ko'pchilikka qiziq ekan. endi u bu narsa share aylab turgum 🐻‍❄️

@kitobqurti

Hamon shu kuz tonglarin,
Visol onlarin eslarman, nigor.
Hamon dilda umid bor,
Ko’risharmiz, balki yana kuz kuni.
🍂

@kitobqurti

bo'ldi, kuz yoqmadi. shuni bahorga almashtirsak boladimi? hech yo'q navro'zga? pliz 🥺

can't you see i'm in recovery?

@kitobqurti

​​Ruxiy kasalliklar ko'zga ko'rinmaydi. Odamlar nigohida soppa-sog' ko'rinishing, ammo, aslida chuqur tushkunlikda bo'lishing mumkin. O'zingni hammasi joyidadek tutishing, biroq, qattiq havotirlar miyyangni yemirayotgan bo'lishi mumkin. Baxtli, xushchaqchaq tutishing, biroq, ich-ichingdan qayg'uda, istirob chekayotgan bo'lishing mumkin. Ishga, o'qishga qatnab, hammasini eplayotgandek ko'rinishing, lekin, miyyangdan suitsid xayollari ketmayotgan bo'lishi mumkin. Atrofdagi hammani kuldirishing, ammo, o'zing hech narsa his qilolmay qolgan bo'lishing mumkin.

Ruxiy kasalliklar ko'zga ko'rinmaydi. Atrofdagilaringizga mehribonroq bo'ling, yaxshilar.

hugs!

@kitobqurti

i know, trying hard is very hard. but, if you keep trying, it might just get easier one day.

some days are really tough. yet we keep holding on.