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A Look at Personal Development

There is no need to attend to the unending task of demonstrating we're enough. Our desire to grow can begin with accepting who we are now while opening to possibilities.read more .

by: (Paul J Dunion Ed.D.)

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What Does Psychology Say About Your Halloween Costume?

Costumes can be a great way to explore oneself and to let go of the everyday self. But things can go wrong when we try too hard to impress.read more .

by: (Janina Steinmetz Ph.D.)

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Two Dimensions of Thought in the Age of AI

Personal Perspective: What if intelligence isn't one thing, but two curious dimensions—and AI just revealed the hidden rift we never knew existed?read more .

by: (John Nosta)

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‘Chatfishing’ Is a Growing Dating Concern With AI

The growth of artificial intelligence in everyday life, including dating, has led to the increasing risk of what's being called "chatfishing." Here's what it is and what to do.read more .

by: (Bruce Y. Lee M.D., M.B.A.)

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Blaming Pregnant Mothers for ADHD? Be Wary of Causal Claims

Unsupported causal claims unnecessarily distress and confuse everyone.read more .

by: (Anita Thapar, Ph.D.)

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Let Music Be Your Medicine

Exploring ways to deliver rhythmic frequencies to improve memory.read more .

by: (Samuel H. Markind, MD)

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Why the Burnout Problem Remains Unsolved

The solution to burnout lies within your workplace systems and design and requires real solutions and meaningful strategies that lead to actual sustained performance.read more .

by: (Paula Davis J.D., M.A.P.P.)

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The Final Six Jungian Archetypes and Parallel TV Characters

Your favorite TV character might be more than comic relief. Explore how Jungian archetypes shape behavior, emotion, and identity.read more .

by: (Mary Kate Roohan Psy.D.)

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Chronic Illness and Storytelling

Stories surround us, helping us to make sense of the world. Learn how to use the power of narrative to live well with chronic illness.read more .

by: (Katie Willard Virant MSW, JD, LCSW)

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From Decay to Renewal

Understanding how attachment shapes our nervous system and learning to reframe endings as opportunities can help transform loss into growth.read more .

by: (Jennifer Verdolin Ph.D.)

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Rethinking the Licensure Process in Canadian Psychology

As Canada faces an escalating mental health crisis, there is growing recognition that outdated regulatory practices may be restricting access to qualified care.read more .

by: (Monnica T Williams Ph.D.)

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How Painstorming Helps Leaders Drive Change

When employees hesitate, disengage, or slow adoption, leaders often blame “resistance.” Here's why they should listen to it instead.read more .

by: (Jeffrey Yip Ph.D.)

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Adapted Cognitive Behavioral Therapy for Misophonia

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social isolation) that arise from living with misophonia.read more .

by: (Shaylynn Hayes-Raymond MA, LCT-C)

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Plastics in the Brain: What Science Is Revealing

Scientists are finding microplastics in human brain tissue. Learn what that means for mental and neurological health, and what steps we can take to protect ourselves.read more .

by: (Burcin Ikiz Ph.D.)

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Everything You Wanted to Know About Curiosity But Didn't Ask

A simple relational hack can turn confrontation into connection, and reclaim curiosity as a tool. One question can reboot defensiveness into collaboration.read more .

by: (Todd B. Kashdan Ph.D.)

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Should Teens Be Banned From Social Media?

New legislation aims to protect youth from online harm, but cutting off social media access may isolate the very teens it’s meant to help.read more .

by: (Romeo Vitelli Ph.D.)

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When Dreams Offer Fresh Ideas for Difficult Relationships

Some dreams give us an opportunity to break away from our habitual responses.read more .

by: (Layne Dalfen)

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Why "Good Vibes Only" Isn't Really Good

Charm can hide self-preference. Learn the tells of benign narcissism, how to tell it from real kindness, and the first steps to responding with boundaries and repair.read more .

by: (Sterlin L. Mosley Ph.D.)

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Distinguishing Between BDSM and Intimate Partner Violence

Is that slap in the face a kinky fun interaction or abusive? This post outlines the differences between intimate partner violence and BDSM, or kinky sex.read more .

by: (Elisabeth A. Sheff Ph.D., CSE)

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Rethinking Medication Treatment for Opioid Use Disorders

Treatment for opioid addiction with medications is considered the first step in recovery from this life-threatening illness. Yet many reject treatment, even after a near-fatal OD.read more .

by: (Mark S. Gold M.D.)

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2025/10/19 21:05:05
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